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Dr. Ameena

Physiotherapist, Hyderabad

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Dr. Ameena Physiotherapist, Hyderabad
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ameena
Dr. Ameena is a trusted Physiotherapist in Adibatla, Hyderabad. You can consult Dr. Ameena at Fatima Mother & Child Care in Adibatla, Hyderabad. Book an appointment online with Dr. Ameena on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Fatima Mother & Child Care

Al-Firdous Building, Khilwat-charminar,Landmark:Beside Standard High School, HyderabadHyderabad Get Directions
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I am suffering from back pain for two years. I have used many types of medicine but I couldn't find solution pls help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from back pain for two years. I have used many types of medicine but I couldn't find solution pls help...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my ...
During travelling you have to wear a contour lumbosacral belt. That will provide support to back & prevent your back from any jerk. Hot water formentation. Do back stretching exercises under physiotherapist advice.
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I am 13 days post op from a left tkr and am having trouble sitting due to a pain in my thigh, above the drain wound and was wondering if anyone else has had this problem. Would love to hear from others about their experience during recovery x.

BPTh/BPT
Physiotherapist, Kota
I am 13 days post op from a left tkr and am having trouble sitting due to a pain in my thigh, above the drain wound a...
Leg exercises are a vital part of senior and elderly fitness. Strengthening the lower body is one of the most effective and efficient methods of preserving your independence and improving your health as you age. Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. •Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. •Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a week. •Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. Watch These Exercise Videos - Lower Body Strengthening Exercises 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises •Strengthening your calf muscles with calf exercises will give your more power to step forward on level surfaces or carry you up hills on uneven terrain. •Helps pump blood up from your legs to your upper-body and brain. 5. Standing Knee Flexion •These knee exercises strengthens your hamstring muscles. •Also helps with your standing balance. 6. Side Hip Raise •Safely strengthens your side hip muscles to help with hip arthritis. •Helps maintain your lower body endurance to better walk and side step around objects. 7. Sit to Stand.
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I have back pain from last 2-3 days above my hip bone at lover back, and i'm also having pain while walking and using my hands, it's live my nerves stretches when I move any of these parts. Please respond me asap coz I don't know how to deal with it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back pain from last 2-3 days above my hip bone at lover back, and i'm also having pain while walking and using...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you, a muscle relaxant can also be added for 5-7 days initially. - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I had hip replacement operation 7 years back now its paining. What medicine shall I take

M.Ch, DNB (Orthopedics), MBBS
Orthopedist, Mohali
First and foremost you should get a digital x-ray of the hip done in ap and lat views. the implant may be failing and painkillers will just mask the pain till some catastrophe occurs. PLEASE ACT NOW.
1 person found this helpful
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I am 70 years old male. Recently I developed initial stage of oa in left knee and was advised colla cee gs. Dose was 28gms per day. Took for 3/months. My pain reduced by 80%. Doctor said to give gap of 3 months. My question is if this medicine is managing pain or provide lubricant in knee joints? how long it should be take.

DNB, MBBS
Orthopedist, Delhi
Hello, this is Dr. Mathur from new delhi. Welcome to lybrate. Collacee gs basically contains collagen granules and glucosamine which terms to repair the lost cartilage. So it is not a painkiller but tends to increase the lubrication of the joint in a way.
2 people found this helpful
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Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain in that part while cycling. Please suggest me proper medications.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I'm a twenty years boy. 2months ago I was injured in my right knee while playing cricket. Im still feeling pain i...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am just 28 yrs old lady my weight 58kg and i am getting knee pain from last 3 months i am not able to walk not able to sit on floor. Please give a suggestion for this

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Did you have any injury? What kind of work do you do. There are many queries which need to be answered before telling a treatment. I would suggest you to visit some specialist and get thorough examination done. Then it would be easier to treat you. Neck sound is because of osteophytes most probably. Might not need any treatment if there is no pain or weakness of upper limbs. Regarding Osteoarthritis of knees, treatment depends upon clinical examination. It varies from different exercises, some medicines, or injections in knee to may be Partial joint replacement or Total knee replacement. Joint saving surgery to joint replacement surgery. Many options are available. Everything depends upon your complaints, clinical examination and x Ray findings. I'm Dr Prashant Parate. Shoulder and Knee specialist. You can visit me in OPD too.
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Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Acl tears in young active patients generally needs reconstruction arthroscopic. Only washout is a wasted operation. If not operated, you will have instability and may not be able to run in the future. The risk of arthritis is also said to be higher of not operated.
2 people found this helpful
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I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy treatment for this. What kind of care we should take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy ...
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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