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Dr. Alka Sodhani

Homeopath, Hyderabad

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Dr. Alka Sodhani Homeopath, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Alka Sodhani
Dr. Alka Sodhani is a renowned Homeopath in Secunderabad, Hyderabad. You can visit her at alka's accupunture centre in Secunderabad, Hyderabad. Book an appointment online with Dr. Alka Sodhani on Lybrate.com.

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301, Gagan Paradise, DV Colony, Minister Road, Secunderabad, HyderabadHyderabad Get Directions
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Female Orgasmic Disorder - 4 Treatment Therapies

MD-Dermatology, MBBS
Sexologist, Pune
Female Orgasmic Disorder - 4 Treatment Therapies

Female orgasmic disorder is now quite common in women of all ages and there are innumerable therapies that can treat this trouble efficiently. This trouble mainly leads to lowering of sexual desire, mainly due to lower production of testosterone. On the other hand, libido also gets decreased as a result of which lubrication gets hampered a lot.

Major therapies for treating FOD:

  • Counselling therapy: This kind of therapy has currently gained popularity as a sex therapy. This therapy is useful among all and can offer optimized benefits in treating FOD. The root troubles of FOD can be easily and accurately detected by this therapy. Some commonest troubles are relationship issues, past abuse, depression, anxiety and other related ones. In this case, you have to visit any experienced counsellor who has specialization in conducting the concerned therapy.
  • Hormonal-replacement therapy: This is also quite a popular therapy that can help in increasing the sexual drive in females. This therapy is mainly conducted for increasing the efficiency of the sexual hormones in women so that they can take part in sexual interaction with their partners actively without any hindrances. Menopause symptoms can be completely eliminated using this therapy so that you can fully concentrate on your sexual desires. There are some specific medications that are used in this therapy so that hormonal efficiency can be boosted.
  • Taking supplements: You can now take different kinds of organic or natural supplements that can increase your sexual drive and enhance your testosterone levels. Make sure that only herbal ingredients have been included in the supplements so that unwanted adverse effects can be easily curtailed, and you can only get the real effects. Arginmax is a common supplement which is highly enriched with nutrients and thus your body will get all kinds of essential nutrients, especially amino acids that not only increase the sexual arousal but also the blood flow.
  • Taking medications: Taking medications is also quite a good option but only in case the medicines have been prescribed by certified doctors or sex therapists. Antidepressants can be used for getting rid of depression, which is one of the leading causes of reduced libido and sexual desire in women. Some of the most popular alternative medicines that can be used in this regard are Effexor, Serzone, BuSpar, Celexa and Wellbutrin. All these medicines have lower side-effects, and this is the reason doctors often recommend them. Viagra can also be treated as one of the most useful options as blood-flow can be increased by consuming the same.

The above-mentioned therapies are now being treated as the leading options that can offer guaranteed results in increasing women's sexual desire. If you wish to discuss about any specific problem, you can consult a Sexologist.

6546 people found this helpful

I'm very thin, and my weight is very low. So how to gain weight? My weight is around 48kg.

BAMS
Ayurveda, Ambala
I'm very thin, and my weight is very low.
So how to gain weight?
My weight is around 48kg.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am having problem with my stomach. Having pain in my wrist since last few months. please help me with this situations.

MBBS, cc USG
General Physician, Gurgaon
I am having problem with my stomach.
Having pain in my wrist since last few months. please help me with this situations.
Tell me History of any trauma to wrist one/ both side 1. You can apply Volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days FOR STOMACH PAIN What symptom you have kindly tell me like Stomach pain/ acidity/ constipation/ Heaviness/ gas follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation Consult me for further Management
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Hi . Its about some personal issues. Sir can you refer me the best medicine for increasing my sex period. Usually I ejaculate in not more than 2 mints. So can you help me getting rid of it. Please

MBBS
General Physician, Barpeta
Hi . Its about some personal issues. Sir can you refer me the best medicine for increasing my sex period. Usually I e...
It might be due to performance anxiety. You need to enjoy your act so don't worry about timing. B cool.
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I am 22 year old male and I have severe headache from two days, I also take medicine and also take rest but nothing to do. Pain is too much. So please ask me what I can do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 22 year old male and I have severe headache from two days, I also take medicine and also take rest but nothing t...
Take simple tab paracetamol 500 mg three times a day and take rest take more liquids - water, soup, milk, narial pani, nibu pani get blood tested foe malaria and cbc and report.
1 person found this helpful
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How I reduce my weight and what I should eat so that process of weight loss become fast.

MSc
Dietitian/Nutritionist, Hyderabad
How I reduce my weight and what I should eat so that process of weight loss become fast.
Hi lybrate-user some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
1 person found this helpful
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I am suffering from cold for 2 weeks and got medicine but while I take medicine, cold become cure for sometime, but after that it starts again and again. Medicines have become useless. Please give me some best suggestion to protect myself from cold.

PDDM, MHA, MBBS
General Physician, Nashik
Aim to increase your immunity. Kindly increase proteins in your diet and start tab septilin once daily.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hello take kali phos 6x, 5 tabs 3 times a day and now Alpha HA , 15 drops with warm water at the gap of 2 hours. Take sound sleep of 8 hours.
1 person found this helpful
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Sexual Frustration - Tips To Help You Deal With It!

MBBS
Sexologist, Delhi
Sexual Frustration - Tips To Help You Deal With It!

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.

I am a 13 year old boy I usually mastrabrate 3 times a day is that okay cause I have seen in Google that "couples that want a baby should not masturbate please say me that is it okay that I am masturbating and will I have a baby I am doing it from 4 months.

MBBS
General Physician, Delhi
I am a 13 year old boy I usually mastrabrate 3 times a day is that okay cause I have seen in Google that "couples tha...
Hi, You are so young, you are at your growing age, excessive masturbation will lead you stunted growth (your height, lead to future complications, you need to focus on your studies and indulge your self in sports.
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Extreme vaginal itching. White discharge without any foul smell. The itching is mainly in the labia minora portion. Sometimes getting scar during itching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Apply 1. V- gel - for local application 2. Syrup renalka - 1 tsf bd 3. Pushyanug churna - 1 tsf with milk two times a day drink more water.
1 person found this helpful
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Guess Which Fruit Is Your Best Friend This Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Guess Which Fruit Is Your Best Friend This Summer
4 reasons as to why you need to make watermelon your companion this season

Here are the 4 reasons as to why you need to make watermelon your companion this season:
1) A well of water - With around 92% of water trapped in that green melon ball, one can never be thirsty or dehydrated when consuming watermelon. It is a perfect source of hydration. Watermelon is full of good electrolytes, and these electrolytes can help you prevent heat strokes in summers.

2) An all-rounder - Watermelon is a hydrator, a fruit and a vegetable. Yes, you read that right. Watermelon is a fruit as well as a vegetable. It can be traced back to the cucumber family known as Cucurbitaceae. Not to forget the rind, this can be consumed as well.

3) The Multi-tasking Rind - Don’t we love a multi-tasker? Well, the watermelon rind is one of them. The watermelon rind contains citrulline which makes arginine, an amino acid, which is responsible for making proteins which lead to relaxation of blood vessels. The citrulline also leads to less muscle fatigue which therefore allows you to extend your workout sessions. And with only 1.8 calories in 1 inch cube of watermelon rind, it is a must to make some place for it, in your diet or daily meals.

4. The fertility seeds - Watermelon seeds contain more lycopene than raw tomatoes. This matters because lycopene acts as an antioxidant which stops the free radicals from making any damage to cells and immune system. Lycopene is not only good for your face but also helps in improving male fertility.

Take Away - Who says, money cannot buy health? You can buy a watermelon! So, when are you buying health? And making it your companion this season!

If you have any further questions on Ayurveda, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
863 people found this helpful

My mother is a 60 year plus lady. For the last one year her physical condition touched a new low despite taking all the necessary medical attention. The hip which connects lower and upper part of the body is not enough strong to maker her comfortable in standing. In other words we can describe that the said party is very weak with excessive pain. She also suffers from back pain, joint pain. Please advise some excellent prescription.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your mother's detailed clinical history of hip pain, back pain and other joint involvements as you have mentioned. You have also mentioned weakness, is it hip joint weakness or weakness in legs? what relevant investigations have been done till now for this existing problem, her treatment records till now. It helps me to better understand her condition and prescribe accordingly. Please also mention her co-morbid conditions and drug allergy. I will be able to prescribe something only when I am sure what issues there are and for that I need all relevant details from you, all investigations etc? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Tooth Coloured Fillings

BDS
Dentist, Mumbai
Tooth Coloured Fillings
Composite resins, or tooth-colored fillings, provide good durability and resistance to fracture in small- to mid-size fillings that need to withstand moderate pressure from the constant stress of chewing. They can be used on either front or back teeth. They are a good choice for people who prefer that their fillings look more natural.

No dental filling lasts forever. Some studies show that composite fillings can be less durable and need to be replaced more often than silver amalgam fillings.

It generally takes longer to place a composite filling than it does for a metal filling. That’s because composite fillings require the tooth be kept clean and dry while the cavity is being filled. Tooth-colored fillings are now used more often than silver amalgam fillings, probably due to cosmetics. In a society focused on a white, bright smile, people tend to want fillings that blend with the natural color of their teeth.

Ultimately, the best dental filling is no dental filling. Prevention is the best medicine. You can dramatically decrease your risk of cavities and other dental diseases simply by:

brushing your teeth twice a day with fluoride toothpaste
vigorous rinsing after any food
eating a balanced diet
visiting the dentist regularly.

169 people found this helpful

I am of age 21 my height is 5. 4 can I do anything that can increase my height by at least 2 or 3 inches

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Very slight chances. Correct your diet and incorporate plenty of exercise - join a gym. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally.
5 people found this helpful
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I suffering from dry cough for the 2weeks and pain chest. Can you suggest what should be done?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out blood investigations and take x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke 5. Consult me for further advice.
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What is the symptoms of dengue and what is treatment when it will happen how to reduce this fever generally.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of dengue and what is treatment when it will happen how to reduce this fever generally.
Symptoms of dengue fever sudden, high fever. Severe headaches. Pain behind the eyes. Severe joint and muscle pain. Fatigue. Nausea. Vomiting. Skin rash, which appears two to five days after the onset of fever. There is no specific medicine to treat dengue infection. If you think you may have dengue fever, you should use pain relievers with acetaminophen and avoid medicines with aspirin, which could worsen bleeding. You should also rest, drink plenty of fluids, and see your doctor. If you start to feel worse in the first 24 hours after your fever goes down, you should get to a hospital immediately to be checked for complications.
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I recently had my bp check, it's normal but the Dr. Say my heartbeat misses so times, does it serious issue.

BHMS
Homeopath, Faridabad
I recently had my bp check, it's normal but the Dr. Say my heartbeat misses so times, does it serious issue.
Hi, ectopic heartbeats are small changes in a heartbeat that is otherwise normal. These changes lead to extra or skipped heartbeats. Often there is not a clear cause for these changes. They are mostly harmless. Ectopic beats may be caused or made worse by smoking, alcohol use, caffeine, stimulant medicines, and some street drugs. In adults, ectopic heartbeats are common and no treatment is needed most of the time.
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My baby is 1years 3months. The problem with her is that she just does not like the in between snack i. E banana milk shake. She vomits most of her meals too. But prefers drinking milk alot. Her weight is 11.92kgs. Im just scared tht she will loose her appetite soon as she was a very good eater. Can I add something in the milk? Im very tensed. Please help. Thanks in advance.

M.D.( Pediatrics), DCH
Pediatrician,
My baby is 1years 3months. The problem with her is that she just does not like the in between snack i. E banana milk ...
Be relaxed, 12 kg weight is quite good at one year of age. Force feeding will induce vomiting. Parents must respect children's will. Plenty of milk is not advisable and child should be encouraged to eat home diet. Over apprehension, anxiety in parents will have effect on child's psyche. Subconsciously they will pick up the same behaviour. So monitor health by growth charts and be always cheerful, happy so that children also learn to be happy. Hope this helps.
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