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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 30 years old and my wife 28 years old after our 2 years of married life we do sex last 2 months contentiously and 6 months approximately but still we dont have baby. Kindly give any tips. All the basic test we have done and all are positive.
I am facing from delayed mensuration cycles problem and due to that my weight is increasing. What shall I do to get my cycles regular?
What are the causes of vaginal dryness? my wife is 59 years old and our sex life is non existent since she finds penetration painful. What can we do to enjoy our sex life once again?
Hello sir. Dis is rajeshwari. I'm 24 years old. I was married before 14 months. I have a problem of irregular periods back of pcos. Without taking pill I can not get periods. I am normal in weight. Is there is chances of conceiving in my case.
Mango is one of the most loved fruits and is known as the king of all fruits. This fruit has different flavors along with fragrance and qualities that will prove best for the body in many areas. It is the seasonal fruit which is mostly found in tropics. It is the tress which is cultivated in different regions in India. It is the juicy fruit which has a unique taste that makes it different from other fruits.
Health benefits of Mango
- It has antioxidant compounds and is rich in fibre, minerals and vitamins.
- It is rich in potassium, which is best for the body and helps in the composition of cells along with body fluids that will help in controlling blood pressure and heart rate.
- It is rich in vitamin B6 along with vitamin E and C. Vitamin C will help in developing immunity, which helps the body in fighting many diseases.
- It contains some amount of copper that will help the body in producing red blood cells.
- It is also rich in Vitamin A which is important for the skin and keeps the person’s skin free from allergies or wrinkles.
- Consumption of mango will help you to protect from lung and oral cancer.
- It protects the women from breast cancer. Not only women, it protects men from colon and prostate cancer with the help of polyphenolic compound.
- It helps the body in losing weight as it contains nutrients and vitamins which are best for the body. It also contains fibre which helps in the digestion process by burning many calories.
- It is good for eyes; regular consumption will lead to good eyesight. It also prevents night blindness.
- Mango is also used as a body scrub by mixing it with honey and milk. The application of this mix gives smoother and softer skin.
- It helps in the reduction of kidney stones.
- It is rich in iron, which is best for pregnant women as it increases the level of iron in the body which makes blood healthy.
- It helps in controlling the cholesterol levels in the body.
The above-mentioned points are just some of the benefits a mango offers as fruit; there are many more. But before you consume this fruit, consult a doctor as they can guide you better because people with diabetes may have to restrict its consumption.
It is not clear how exactly stress impacts fertility. It is not known whether high levels of stress can prevent pregnancy or affect a woman's chance of conceiving. We do know that reducing stress provides a better quality of life during times of intense personal challenge.
What is stress?
Stress is often defined as an event that a person sees/ feels is threatening. In order to protect itself, the body responds with a fight or flight response. How can stress impact a fertility patient? sometimes, infertility patients respond to the stress of being unable to conceive by aggressively pursuing treatment and procedures. Other patients withdraw and isolate from family, friends, and community. Neither of these extremes is ideal for patients who seek to treat their infertility and build a family.
How can I reduce my stress?
Having less stress in your life while pursuing fertility treatment may not, in and of itself, result in a pregnancy. However, developing better coping strategies to manage stress related to an infertility diagnosis and treatment can help you feel more in control and improve your overall well-being.
It has been shown that stress does interfere with making rational and well-thought-out decisions. Reducing stress can allow patients to research, explore, and consider all the options available with a clearer mindset. By reducing stress, the pros and cons of one treatment course over another can be more effectively weighed and considered.
Reduced stress is good for your health. While no one expects patients to approach fertility treatment stress free, finding ways to minimize stress while pursuing treatment can help. It is helpful for patients to look for ways to reduce the burden of infertility treatments and medical protocols.
There are many stress-reducing techniques; some of the more popular methods recommended to fertility patients are:
aerobic exercise (may be reduced during treatment)
collaboration with experts in stress reduction
listening to music
progressive muscle relaxation
psychotherapy and cognitive behavioral therapy
How can I help my friend/loved one?
Friends and loved ones are facing a challenge. Telling patients to be less stressed can make them feel more responsible for causing their own infertility and feel blamed. Telling someone to relax can cause greater stress. However, asking how couples/friends are doing and suggesting concrete and pragmatic ways to reduce stress will enhance quality of life and give the patient back some sense of control. For many struggling with infertility, just having friends/loved ones available for listening is greatly appreciated.
The goal of stress reduction is to minimize, not eliminate stress, by finding the technique that serves the patient's needs the best.
Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.
What can be the possible treatment?
Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.
Relaxation exercises can be practiced to reduce the tension of the muscles.
Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.
Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.
Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.
NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.
Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.
- There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided. If you wish to discuss about any specific problem, you can consult a Gynaecologist.