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Dr. Ajay Kumar Tiwari

Orthopedist, Hyderabad

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Dr. Ajay Kumar Tiwari Orthopedist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ajay Kumar Tiwari
Dr. Ajay Kumar Tiwari is a popular Orthopedist in Somajiguda, Hyderabad. He is currently associated with Dr. Ajay Kumar Tiwari@The Deccan Hospital in Somajiguda, Hyderabad. Save your time and book an appointment online with Dr. Ajay Kumar Tiwari on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6-3-903/A & B Landmark : Opposite To Yashoda HospitalHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Neck stiffness since dec 2016. Wat to do? Pl suggest effective medicine for the same. Another medication is going on. Taking tablets for higher triglycerides & uric acid.

BPTh/BPT
Physiotherapist, Delhi
Neck stiffness since dec 2016. Wat to do?
Pl suggest effective medicine for the same. Another medication is going on....
Hello. Focus on stretching and strengthening of neck muscles rather than medication. Visit a Physio to get to the solution for your problem. Regards!
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I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bende...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Dear Sir, I am 53 years old and having problem of knee pain since last six month. She I get up in the morning it is severe. But gradually it decreases. I take pain relief pills time to time. But only temporary relief is there. Is there any long term solution. Bharat Bhushan Das.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Dear Sir, I am 53 years old and having problem of knee pain since last six month. She I get up in the morning it is s...
Deaf lybrate-user the pain in your knee might be due to degenerative changes as you age is 53 so start strengthening your knee muscles which will take up your load which is exerted on your knees and will stop paining.
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I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no fracture. Doc prescribed me medicines nd also asked to rub ice bag on the wounded area nd also to wear knee cap. Bt aftr 7 days. Still there is pain nd m unable to walk properly. Cnt even sleep or sit on my legs. please plz provide me proper solution for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got an injury on my right leg knee joint while playing football 7 days back. I got xray of it but there was no frac...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I h...
Mr. Lybrate user, yes, that advise is good to fllow, you need to practce pranayama daily twice[morning night]. There are types of pranayamas, like anuloma, & viloma. Its better to take any yoga therapist/instructor/s help,& also, you better to do few asanas, atleast practicing suryanamaskaras daily minimum 4-5 times also will give good results. Take care. Try to take water atleast 3-4 litres. Irrespective of thirst, daily. Taking 1/2litres [or 1 litre}in morning itself is good cleanser for body.
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Every time sound came from joints. Also pain in some joints when I do some work. When I step up with weight pain in my leg joints. Also suddenly some times pain start in shoulders even when I fold clothes.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Every time sound came from joints. Also pain in some joints when I do some work. When I step up with weight pain in m...
Hi I am not sure but you have deficiency of calcium and vitamin. Go for test starts walking .and daily exercise along with glucose water take care.
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I have pain at joints, I had consult a doctor. But still I'm having back. Any medicine that help pain I keep applying amuratajan bam.

D.P.T
Physiotherapist, Hyderabad
I have pain at joints, I had consult a doctor. But still I'm having back. Any medicine that help pain I keep applying...
Dear user, apply heat fermentation with amrutanjan or any other pain relief ointment twice a day. Or take physiotherapy treatment for proper care of back and joint pains.
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I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to working on computer.

BPTh/BPT
Physiotherapist, Kota
I have legs pain some times when I walk around more than 5 kilometer and also irritation and strain in my eyes due to...
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
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I have problem of getting back pain. Its been 2 months I am getting pain. When I sneeze, I dance, I run jump, exercises I get pain like any current passing from my back. I ride sports bike too. I want to know that what may be the reason of this back pain? And how I'll get cured off this pain.

FELLOWSHIP PAIN MEDICINE, MBBS, MD
Pain Management Specialist, Ghaziabad
I have problem of getting back pain.
Its been 2 months I am getting pain.
When I sneeze, I dance, I run jump, exercis...
Hi lybrate-user, it seems discogenic pain, may be due to disc herniation/ prolapse. Since you are in active lifestyle. I would like to suggest you to see a pain specialist asap. Take common pain killers till then. Avoid riding bikes. Avoid jerks while driving/ running/dancing. Avoid bending forwards.
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She is having a fracture on her finger and she is having pain on it. please help.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
She is having a fracture on her finger and she is having pain on it. please help.
You need urgegly fix that fracture n have slab on it. It will take approximately 1 month to recover.
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Hi. I tripped from my stairs and my ankle started swelling. Later took a x ray and found that it' s an avulsion fracture. I had casting done to my leg and it is immobile since. Now it has been 4 weeks and I took a x ray yesterday to find out if it has healed some what. To my surprise the crack is there still. I' m worried when it' ll be healed. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Obviously the fracture will not heal completely in 4 weeks time. But I need to see your latest x ray to understand whether fracture is properly reduced, then I can give you my advise. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.
Hi sir it is due to muscular sprain please go for anti inflammatory medicines or you can use bryonia medicine.
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I have six fingers in left hand in a thumb so I can operate it but no pain in hand.

BHMS
Homeopath, Faridabad
I have six fingers in left hand in a thumb so I can operate it but no pain in hand.
Hi. You need to undergo surgical removal of the extra finger from a surgeon and for that he will administer an anesthesia, so that you wouldn't be able to feel the pain during surgery.
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Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.

BHMS
Homeopath, Delhi
Im 23 years old and suffering from back pain from the last 2 months would you please tell me what should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Neck Swelling - When It's An ENT Disease!!

MS - ENT
ENT Specialist, Guwahati
Neck Swelling - When It's An ENT Disease!!

An abnormal swelling in the neck can be symptom of various problems. While it can be something as non-threatening as a swollen gland due to a cold that can be cured with simple medication, a swollen neck can also turn out to be a cancerous lump in the neck. When faced with an irregular swelling in the neck, it is best to not panic or jump to conclusions until you consult with an Ear-Nose-Throat Specialist. The possible problems that a swelling in the neck can indicate are:

  1. Swelling or enlargement of the salivary glands: The salivary glands may become enlarged due to an infection or due to foreign materials getting stuck in them. While foreign objects or formation of stones in the salivary glands might require surgical removal, they can often be dissolved with medication and other non-invasive treatments. And infection in the salivary glands is often treated with antibiotics or other medication. These treatments can be prescribed and administered by ENT Specialists.
  2. Thyroid disease: The thyroid gland may swell up and cause a swelling of the neck. These are often called goiters in colloquial language and are a result of thyroid diseases such as hypothyroidism and hyperthyroidism. They usually require a series of medication and treatment and are not considered an ENT problem despite the swelling of the neck.
  3. Benign cysts: Benign cysts can form in any part of the neck or in the glands, much like it can form in any part of the body. An ENT Specialist can prescribe a surgical removal of the cyst lest it turns cancerous later in life. It should also be removed in case it grows or relocates, going on to cause other problems.
  4. Lumps in the muscles: Lumps in the neck muscles are formed by injury or torticollis. These usually aren’t considered ENT problems and can be treated by general physicians and sometimes chiropractors.
  5. Cancerous cysts or growths: One of the most daunting problems posed by a swelling of the neck is the possibility of cancer. While thyroid cancers as well as cancerous growths in the salivary glands are slow to develop, a swelling in the neck should immediately be investigated by an ENT Specialist in order to rule out all possibilities.
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Hello dr, I am 34 years old and in sales job, travel by public conveyance or auto/taxi. I feel pain everyday in my shoulder neck and get relief only on lying down at hard surface. Kindly advise. My bone densitometry report is find.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is definitely not related to your bone density, but may be related to your lifestyle, your work and maybe lack of some vitamins. My advise will be to initiate a conservative management approach initially in which you start with intensive physical therapy, adequate calcium and vitamin d supplementation, short course of anti inflammatory medication, local ice and hot packs and see how you are doing in next 10-14 days, and if you are not improving, then we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having excessive lumbosacral pain from last 4 months. Though I haven't done coitus with my partner. Please help me to sort it out.

PGD Maternal Child Health, MBBS
General Physician, Akola
I am having excessive lumbosacral pain from last 4 months. Though I haven't done coitus with my partner. Please help ...
More than coitus, it is related with your life style, exercises and sleeping mattresses. Do not do any work or exercise in which you need to lift heavy weights especially from front and end forwards. Do not sleep in sagging soft thick mattresses. Do extension exercises by bending backwards. Do not allow yourself to gain weight.
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He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he slept on big round pillow. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is suffering from killer backpain. He is not able move his neck. He is feeling so much pain from 2 days when he sl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 38 yrs old, I am facing backpain problem and I also want know which type of nutrition needed to improve my muscle strength.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 38 yrs old, I am facing backpain problem and I also want know which type of  nutrition needed to improve my musc...
nutrition is very important in muscle building. you might want to add protein in your diet to increase protein compnent to 50% of energy need. daily intake of gram a katori full in breakfast and pulses and eggs will be helpful
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