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Dr. Ahsan Kurana

Ayurveda, Hyderabad

Dr. Ahsan Kurana Ayurveda, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ahsan Kurana
Dr. Ahsan Kurana is a renowned Ayurveda in Adibatla, Hyderabad. You can meet Dr. Ahsan Kurana personally at Azam Dawa khana Unani Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Ahsan Kurana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Azam Dawa khana Unani Clinic

Near Tilak shaven chouk, city Market, Old city, HyderabadHyderabad Get Directions
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I have pain in my neck from 4-5 year. Doctor told me some reason of that pain 1. My head weight is more. 2 I having allergy from cold. and he had given some medicine also but still sometime it start paining.

PDDM, MHA, MBBS
General Physician, Nashik
Head weight is surely not the reason unless it is pathologically heavy. Kindly consult further for detailed assessment and treatment.
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I am suffering from the problem of sleeplessness from 8 to 10 years ago. I have tried to sleep but can't sleep. Tell me what is the reason of this and some suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from the problem of sleeplessness from 8 to 10 years ago. I have tried to sleep but can't sleep. Tell ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Nowadays I feel nauseating, indigestion, acidity, headache, gas, constipation, anxiety in my body prior & during periods. I want to know the reason behind this. Also suggest a remedy.

MD - Pathology
General Physician, Amritsar
Nowadays I feel nauseating, indigestion, acidity, headache, gas, constipation, anxiety in my body prior & during peri...
This is pre menstrual syndrome. This occurs due hormonal fluctuations and changes in neurotransmitters in brain. It is very common. If it doesn't affect your functioning just ignore. If it bothers you try restricting salt, taking calcium supplements and taking adequate rest. If this doesn't work you will have to go to a gynaecologist who will give you diuretics, some hormones to control this.
1 person found this helpful
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For a 26 day cycle. Which are the safest day for unprotected sex. And also after I pill intake for the very first time. If one get a bleeding for 2 days. Light bleeding. After 6 days of consuming the I pill. And then gets 2 normal periods after that. Within 34 days gap. So does that mean it is pregnancy. Or NO pregnancy. please reply soon. Response awaited.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
For a 26 day cycle. Which are the safest day for unprotected sex. And also after I pill intake for the very first tim...
If no other symptoms like nausea vomiting etc, unlikely to be pregnancy. Urine for pregnancy test is best way to confirm whether pill was helpful or no unsafe is 5 days before and 5 days after of midcycle. For example if one female gets her cycle last day on 1 feb and start bleed on 28th feb then 14th is midcycle, hence 9 to 19 feb is unsafe as such.
1 person found this helpful
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Is there a prescription for worn out cartilage of knee? I am 79 years old and have a pain in my left knee. I have been taking Conchiolinum and Apis Mel which have reduced water retention. Please advise.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful
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I am 20 yrs old and i have small pores on my face what should I do to get them away.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 yrs old and i have small pores on my face what should I do to get them away.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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How Your Salad Maybe Causing More Harm Than Good!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How Your Salad Maybe Causing More Harm Than Good!

Salads are often a meal option when you want to throw in a whole lot of fresh vegetables and nice dressing to go with it, for a comprehensive meal. It's light and fresh and extremely nutritious. That is what most people think.

However, in some cases, your salad may be doing more harm than good to your health:

  1. Eating fresh, raw vegetables may be good once in a while, but eating too much of raw veggies make it difficult for your digestive tract to break down and digest. You may start suffering from gas, indigestion or bloating.
  2. Most people eat salads to lose weight, but this works only according to your body type. There are certain body types for whom too many damp foods like salads, actually causes the body to retain the dampness and thus making it harder to lose weight.
  3. Avoid those so called 'fat free' salad dressings that have become so popular in the market. Such dressings take the fat out of it and try to replace it with something that is artificial and genetically modified. They also have high level of fructose corn syrup that is extremely damaging by adding to your fat and making you resistant to insulin.
  4. Avoid vegetables that have been grown with fertilizers and pesticides and opt for organic produce instead. Genetically modified (GMO) crops have been known to be the cause of several chronic diseases and conditions.
  5. A distinction must be made between healthy and unhealthy fats. Processed oils and refined oils that are added to salads can increase LDL cholesterol and make you prone to coronary heart disease.
  6. Adding too much protein to your salad can be counterproductive and redundant, exposing you to the risk of cancer.

This however, doesn't mean that you should stay away from your favorite salad, but to be aware of what goes into it and how much. Don't always be fooled by its freshness and pockets of flavor.

6357 people found this helpful

How can I increase my weight by eating which type of vegetables or fruits or egg?

Vaidya Visharad
Ayurveda, Narnaul
How can I increase my weight by eating which type of vegetables or fruits or egg?
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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I have indigestion problem and feel gas in my stomach almost all times. Please prescribe for a permanent cure.

MBBS, cc USG
General Physician, Gurgaon
I have indigestion problem and feel gas in my stomach almost all times.  Please prescribe for a permanent cure.
Hello, this may be due to acidity/ gas/ indigestion. I am giving you general health advices for proper digestion: 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4. Avoid excessive tea, coffee 5. Do not postpone breakfast 6. Avoid food from outside, junk, fried, spicy fatty food 7. Take home made light food like moong dal, dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see physician for further management.
2 people found this helpful
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Is it ok to take Ayurvedic medicine (lipidcare from organic India) or any other meds to keep heart healthy?

DHMS (Hons.)
Homeopath, Patna
Is it ok to take Ayurvedic medicine (lipidcare from organic India) or any other meds to keep heart healthy?
Hello, Lybrate user, I being homeopath can suggest you some recourse in homoeopathy, Tk,@ Arjuna Q-10 drops, thrice with little water. You need to go for meditation to reduce stress to keep your heart healthy. Tk, care.
5 people found this helpful
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Sir I hv a pain in my hands nd legs. Can you please suggest me that why my knees paining.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir I hv a pain in my hands nd legs. Can you please suggest me that why my knees paining.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
1 person found this helpful
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I have pimples with puss every now and then which irritates and and bursting leaves scars.

BHMS
Homeopath, Faridabad
I have pimples with puss every now and then which irritates and and bursting leaves scars.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. 3. Take cal sulph 6X, 4 tabs twice daily. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have thyroid but it is quiet balanced now the values are within the range but I am facing problems in loosing body weight.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I have thyroid but it is quiet balanced now the values are within the range but I am facing problems in loosing body ...
Hello, yes you will definitely lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk at least 1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food. Rest need your health history for proper diet.
7 people found this helpful
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He is suffering from hair loss and only he is 16 years he is losing 10-12 hairs a day.

Advanced Aesthetics
Ayurveda, Gulbarga
He is suffering from hair loss and only he is 16 years he is losing 10-12 hairs a day.
? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using curry leaves, lemon peel, soap nut, fenugreek seeds and green gram: 1. Take 15-20 curry leaves 2. Add 1 lemon peel 3. Add 3 tbsp soap nut powder 4. Add 2 tbsp fenugreek seeds 5. Add 2 tbsp green gram 6. Grind the mixture and store in a clean, glass bottle 7. Use this mixture as a shampoo. For further assistance concern me privately.
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I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have gastric problem. My stomach is blowing & I have problem of bloating down. Is there any nature way to reduce this.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Which one is better for pitted acne scars; msm cream or retinol collagen booster cream?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Which one is better for pitted acne scars; msm cream or retinol collagen booster cream?
Mr. lybrate-user Acne scars can be treated through creams ,peels, laser ,etc. But you need to come for consultation so that we can first analyse them and then go with the treatment accordingly.
3 people found this helpful
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My friend was bleeding after completion of periods this month. She was bleeding from 5th-9th (periods) this month and suddenly today again a little amount of blood came from vagina. What is the cause for this? Is there any way to reduce this problem.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend was bleeding after completion of periods this month.
She was bleeding from 5th-9th (periods) this month and...
Hello, This could be an ovulation bleed which is in form of spotting, lasting for 1-2 days and especially during mid cycle.
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I had very big problem of hairfall from last year and it is getting worst and wrist. What can I do. Suggest me something sir.

BHMS
Homeopath, Sindhudurg
I had very big problem of hairfall from last year and it is getting worst and wrist. What can I do. Suggest me someth...
Homeopathy is one field of alternative medicines that is highly effective in promoting hair regrowth and reducing or curing baldness in the process.It is a stream of medicine that is ancient wherein the doses are prepared by natural and sometimes herbal and mineral sources. Alcoholic extracts and tinctures are also liberally used in the preparation of these doses. People with a penchant for having thick dense hair or if they are suffering from baldness can turn to homeopathy for relief. many medicines that are known to promote the hair growth are silicea,Kali carb,lyco,Nat mur,phos,kali sulp..consult me by clicking on consult option for homoepathic treatment without side effects.
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I was suffering from cold cough and throat pain due to whether change. Suggest me what type of home remedies or medication I have take.

MBBS
General Physician, Cuttack
I was suffering from cold cough and throat pain due to whether change. Suggest me what type of home remedies or medic...
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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