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Dr. Adarsh

Homeopath, Hyderabad

Dr. Adarsh Homeopath, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Adarsh
Dr. Adarsh is a trusted Homeopath in Adibatla, Hyderabad. Doctor is currently associated with Adarsha Homeo Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. Find the best Homeopaths online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Adarsha Homeo Clinic

No. 3-10-51/A, Gokhale Nagar. LM: Near Bharat petrol pump, HyderabadHyderabad Get Directions
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My friend who is 21 usually suffer from back pain and it gets worse sometimes. Please suggest something for him and also what should he avoid to take in order to get rid of the pain

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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Cognitive Behavioral Therapy

Post graduate in counselling psychology
Psychologist,
Cognitive Behavioral Therapy

We typically seek counselling or psychotherapy when our old ways lead to problems and starts affecting us and the relationships we are into.

In conventional therapy, you may spend one or two hours per week developing new skills and exploring alternative perspectives. Once you leave my office, I hope you will incorporate the work you did into your daily life. Sometimes I will assign you “homework” that reinforces the concepts addressed in your session. You might choose to journal or simply think about what you learned to make better sense of it and to uncover new insights for your next appointment.

This consistent attention to your therapy leads to continuity, the unbroken thread that ties together your revelations from week to week. This is the key to lasting change. You and I plant the seeds for change in your session, and then your independent efforts allow them to take root and grow into the foundation for an improved life.

If your needs are minimal, or you just need someone to listen and give you quick fix solutions , this pattern could work for you. However, if your goals revolve around healing deep-seated hurts, improving relationships, or breaking lifelong habits, this pattern needs a lot of hard work. Without consistent effort between sessions, your therapy may feel disconnected from or even irrelevant to your daily life. If you don’t complete the tasks assigned to you each week, you miss the opportunity to practice new skills that contribute to the goals you set for yourself.

Your decision may create more peace in your life and/or lead to the end of important relationships. Your decision may leave you stuck in an untenable situation and/or open your eyes to the positive aspects of your life that you previously ignored. Whatever you do, make sure your choice not to change is the one that feels right for you.

When I ask you to practice a new behaviour, it is expected that you will feel uncomfortable and may stumble on your new path. I want you to challenge your status quo and take small, calculated risks that result in an incremental change.

Changing your life requires work. Weekly therapy sessions are just the beginning. The real work happens between sessions when you actively engage in the creation of change and commit to making it last.

7 people found this helpful

Hi. My age is 20 and my health is not improving I tried each and every thing. Who ever use to see me says you luk like a student if 8-9 class. And now I am getting frusted. What to do. I have take all the types of meal which doctor has suggested. But. Nothing is happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My age is 20 and my health is not improving I tried each and every thing. Who ever use to see me says you luk lik...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I have lot of dot sized flat moles on my face. But these moles changes their shed with time. Now a days suddenly all my moles are getting darker and darker. Earlier they were quite light in shade. I have noticed such change earlier also, when they get darker at times and lighter at other times. So any treatment to reduce over pigmentation of my moles except wearing sunscreen as I do not go in sun ever. please suggest me some medicine or ointment for reducing over pigmentation of my moles?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
I have lot of dot sized flat moles on my face. But these moles changes their shed with time. Now a days suddenly all ...
Take thuja q from homeo medical store. Take this daily 3 times before food. Also apply kasthuri turmeric powder with oilve oil. Further treatments please contact me through this. There are many medicines available in siddha and ayurveda. Thank you.
7 people found this helpful
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I was getting huge body pains from 2 days, I can't even walk, can you please prescribe me?

MBBS
General Physician, Cuttack
I was getting huge body pains from 2 days, I can't even walk, can you please prescribe me?
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Consult doctor, if no relief.
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Hi, I required few suggestions to become fair and good looking, I request you to provide me some remedies for it.

BHMS
Homeopath, Kolkata
Hi, I required few suggestions to become fair and good looking, I request you to provide me some remedies for it.
Skin colour is a genetic factor. But still environmental factor effect. 1. Clean your face twice using face wash which suits you. The upper layer of our skin is acidic. Ph balance should be aprox 5.5. If it disturbs the it can damage the skin. Soap is very alkaline. So don't use soap. 2. Avoid using so much of cosmetic products. 3. Use medicated sunscreen. 4. Exfoliate the upper dead layer of skin by using some scrub once a wk. 5. Beside all these skin is also a part and parcel of our body system. So be healthy from inside. Drink lots of water. Min 10 - 12 glasses per day. 6. Sleep for 7 - 8 hrs. 7. Regular exercise for 30 - 45 min.
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After doing a lot of masturbation my penis size is getting smaller dn the original size pls help me out how can I grow my penis large n healthy plate help me out.

MBBS
Sexologist, Panchkula
After doing a lot of masturbation my penis size is getting smaller dn the original size pls help me out how can I gro...
Your penis size is getting smaller due to lot of masturbation. I advise you to do kegel and jalqing exercises daily. Take proper balanced vegetarian diet. For better guidance and natural, safe and permanent treatment to increase penis size, consult me.
2 people found this helpful
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I just wanted to know that my left foot has miner fractured on the above of ankle I got to know when I have done XRAY please suggest what should I do?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
If the fracture is undisplaced then it can be treated by a plaster cast but if its displaced then needs surgery.
1 person found this helpful
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Sir please suggest the loss weight. I increase increase weight in 3 months 1st 67 now 79. please suggest that think and. Suggest best soap fr face m 24 year old . Suggest for that I have some acen problem and kilos on chest. Suggest for cream.

BHMS
Homeopath,
Sir please suggest the loss weight. I increase increase weight in 3 months 1st 67 now 79. please suggest that think a...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Will Castor Oil help for hair regrowth? How can it be applied? Has it any side effect?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Will Castor Oil help for hair regrowth? How can it be applied? Has it any side effect?
Hi lybrate-user, Yes you can use castor oil locally for hair regrowth, and I would recommend you some other treatments. It would help you for regrowth, use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hairs, contact me again.
4 people found this helpful
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She has a prblm that during toilet blood come through stool with lots of pain from 20 days. What n which medicine should she follow.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
She has a prblm that during toilet blood come through stool with lots of pain from 20 days. What n which medicine sho...
She could be suffering from anal fissure. Avoid constipation. Take plenty of fruits, fibre and fluids. Sitz bath at least twice a day. Additional fibre such as isafbagole 3tsf with a cup of water would be beneficial. Thanks.
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I used to have habit of stretching my right nip in child days now the right is bigger in both diam and length to the left it irritates me and make me think all the day how to correct it and reduce its size, it has become a depression cause for me ,unable to focus on anything is their anything to make it short again in size?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I used to have habit of stretching my right nip in child days now the right is bigger in both diam and length to the ...
Dear user. I can understand. There are no short cuts to reduce the size of your nips. You should do some hard chest exercises daily. Once the chest muscles get tighter, both the nipples will come to normal and equal size. Take care.
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I want to know that how can I grow my height by doing any physical work or by eating good food. Tell me. Also tell me about how to build more stamina.

BHMS
Homeopath, Faridabad
I want to know that how can I grow my height by doing any physical work or by eating good food. Tell me. Also tell me...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 6yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
1 person found this helpful
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Sir I am suffering from chicken pox now red colored dots are on my whole body. Sir I want to know that these marks are permanent or not. If not then tell me the way to remove these earlier. Thanks.

PGDHHM, MBBS
General Physician, Delhi
Sir I am suffering from chicken pox now red colored dots are on my whole body. Sir I want to know that these marks ar...
Chickenpox recovers in 7-10 days. The blisters /scabs fall off. Scars do not usually form when chicken pox occurs. Avoid scratching of blisters as that may cause marks. Drink plenty of liquids. Take bath with cool or lukewarm water. For itching you can apply calamine lotion. Hope this helps you.
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I have lost weight but not inches I work in night shifts cnt go to gym I want to reduce weight and inches in summers please help. Best way to reduce in summers without hitting gym?

BHMS
Homeopath, Delhi
I have lost weight but not inches I work in night shifts cnt go to gym I want to reduce weight and inches in summers ...
You need to do ab crunches, unless pressure is exerted on belly nothing will happen. Skipping will also help you to loose excess of fat.
3 people found this helpful
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Pcos what is this and how can be this cured. Delayed and irregular period are there.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Pcos what is this and how can be this cured. Delayed and irregular period are there.
Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi fruit, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.
3 people found this helpful
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I am a 27 years old female. 3 problems- 1. Sometimes under my feet it seems like fire and sometimes it seems like crack in my feet. 2. Sometimes my hand fingers are struck (not possible to bend), 3. Both arms become very tired even not done any work / work just 10 minutes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
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I had Bronchitis problem since 10 years . I am suffering with coughing severely. Is there any permanent solution to this. I had taken lot of medicines every year. I fed up with medicines Give permanent solution.

MD - Homeopathy
Homeopath, Aurangabad
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.
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One year before I had constipation problem regularly 6-7 month. From that time I have lost my hair so much. Now constipation and hair fall both are in control. But my hair become very thin. Forehead side is almost half bald. Please suggest something for growing new hair for becoming thick. Now I use only coconut oil and dove shampoo.

MBBS
General Physician, Cuttack
One year before I had constipation problem regularly 6-7 month. From that time I have lost my hair so much. Now const...
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (hair specialist) for advice and treatment.
1 person found this helpful
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Hello please doctor help me thanks for help I have high fever its please almost kill me, if you not getting medicine I am gonna die please doctor help me and what should I do?

MBBS
General Physician, Cuttack
Hello please doctor help me thanks for help I have high fever its please almost kill me, if you not getting medicine ...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor
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