Laser Hair Removal
Mole Removal Procedure
Skin Care Treatment
Skin Diseases Treatment
Cysts Removal Procedure
Wart Removal Technique
Chronic Skin Allergy Treatment
Stretch Marks Treatment
Tattoo Removal Procedure
Removal Of Stitches Procedure
Corn Removal Procedure
Liver Problems Treatment
Submit a review for Vernon Skin And Hair ClinicYour feedback matters!
Patient Review Highlights
For women, long, lustrous, and healthy tresses add an extra star to their already pleasing personality. Everyone, irrespective of their sex, wants to enjoy thick, healthy and beautiful hair. However, the professional, as well as personal, commitments often leave us with little or no time to pamper the hair. Like the body, the hair also needs care and attention. Pollution, stress, unhealthy lifestyle, and medical conditions can affect the hair severely. Over the last decade, hair problems (particularly, severe hair loss, premature graying) have been on an exponential rise. Many young men are suffering from baldness. A healthy hair care routine is thus important to maintain good hair. The following tips, though simple, work miraculously to keep your healthy and lustrous.
- Trim your hair often: This tip is helpful for women who love to flaunt and take pride in their long tresses of hair. There is a misconception that hair cuts or trims slow down the hair growth. The reality, however, is just the opposite. Regular hair trimming (every 3-6 months) promotes hair growth. It prevents the hair breakage and split ends which can damage your hair.
- Shampoos and conditioners: The hair texture and quality are not the same for two people. What works for one's hair may not provide identical results for another. Keep this point in mind while buying the shampoo and conditioner for your hair. For better results, always go for mild shampoos and conditioners. Shampoos with harsh chemicals can be harmful to your hair. It is important to keep your hair and scalp clean, but avoid shampooing the hair daily. Shampooing twice (maximum thrice) a week is good enough for the hair.
- Never apply the conditioner on the scalp. Use it downwards from the middle to the tip of the hair.
- Be gentle on the wet hair. While drying, do not rub the hair roughly (in case you are using a towel). Never comb the wet hair. It is an unhealthy practice that can result in hair fall and split ends. Comb your hair properly before a hair wash. There will be less hair fall. Tying the wet hair is another practice that should be done away with at the earliest.
- Drink water at regular intervals of time. In addition to flushing out the harmful toxins from the body, it works wonder for the hair.
- Use warm oil massage. To improve the circulation in the scalp, use a warm oil massage (coconut, olive or castor oil) at least twice a week. You can follow this up with a turban therapy and finally wash it off with a mild shampoo.
- Avoid hair colors: Avoid the use of extensive of hair colors and hair styling products.
- Fast foods may be irresistible, but do not miss out on the healthy and nutritious fruits and vegetables.
- Be gentle while combing the hair to avoid hair breakage. Always use a wide tooth hair brush or a comb.
- Try and use natural and homemade hair packs that promote hair growth.
- Live a stress-free life as stress can contribute a great deal to hair fall.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Male pattern baldness and other kinds of baldness can turn out to be a pesky affair that also eventually might have a bearing on your confidence level. A hair transplant is an excellent way of dealing with this issue. This method usually takes the hair follicles from the donor site and implants them on the scalp where male pattern balding has set in. While this is an effective and commonly used process, it also comes with minor scars and other issues. There are many things which you must take care of, after the procedure. Here are a few of those things:
- Scars: The procedure will leave you with a few scars as you wait for the hair to grow back from the replaced follicles. There may also be a little bit of swelling or inflammation at the site of the transplant which may cause irritation. Ask your surgeon for medication which will bring down the swelling. You must make sure that you do not touch or scratch the surface under any circumstances.
- Elevation: After the procedure, as mentioned before, there will be some amount of swelling. So, it is important to keep your head in an elevated position so as to ensure that there is no extra swelling in the head. For this, you may have to sleep with your head on two pillows so as to keep the head propped up. Also, you may want to sleep or relax in a reclining chair for a few days until the swelling subsides.
- Physical Activity: Sweating will make the scar and swelling even itchier. So it is imperative that you shy away from physical activities like workouts and running. Also, you may want to stay out of the sun, or even avoid a trip to the sauna for a few days as the exposure may lead to sweating.
- Hygiene: The area around the scar and your scalp in general must be kept clean. Use mild shampoos and medication to keep the numbness and irritation at bay so that the scars get enough time to recover.
- Food: In order to help the scar recover faster, you will need to avoid food that is too spicy as this usually has an adverse effect on the incisions and scars after any surgical procedure. These spices usually create a lot of heat and can cause further swelling, redness and other symptoms. Excessive alcohol consumption must also be avoided.
There are a number of things that you can take care of after a hair transplant procedure in order to recover faster and be comfortable until the hair growth starts. Talk to us in a private consultation for more information!
Growth and development of hair is a cyclical process. After attaining the full maturity, considering its length and thickness, the hair fall out naturally and is replaced by the growth of new one and the process goes on. If the follicles start falling out at a much faster rate then you may be suffering from a condition called Alopecia. This may result in complete or incomplete baldness which can be patchy, irregular or regular, showing a certain pattern. Pattern and frequency of loss are typically different in both men and women. Medications, care and nutrition may help prevent hair loss to some extent, however, in some cases, patients may opt for hair transplant.
The hair transplant is a process wherein hair follicles from a part of the body called the 'donor site' are moved to a bald or balding part of the body known as the 'recipient site’. It requires medical expertise and involves a dermatologist, plastic surgeon and anaesthetist along with other trained technicians. Hence the most crucial choice in reestablishing mane is the doctor or centre for HT you pick.
How do you choose doctor or centre for HT?
Who you choose will determine how natural and full your new hair will be for the rest of your life. In general, the best way to find a physician is through a referral, either from your dermatologist, general practitioner, or another patient. Perhaps, the worst way to choose a doctor is through infomercials or aggressive marketing campaign. Let us analyze a few factors you need to keep in mind before you make this choice….
- Qualification - In choosing a hair transplant surgeon, the first thing you need to know is the doctor’s speciality. Ideally, he or she must be certified as a dermatologist or plastic surgeon.
- Experience – Check for how many years has the physician been dedicated to doing hair transplantation? The skill, talent, and experience of hair restoration physicians vary widely, as do the end results.
- Approach – Check whether the physician takes a holistic approach to hair loss treatment and also offers advice or directly suggests HT? Make sure to have a thorough examination, including having your density checked with a densitometer and your scalp assessed for laxity (looseness). Make sure you are not being rushed into surgery.
- Procedure - Perhaps the biggest decision to make once you have decided to have a hair transplant is whether to have the doctor harvest the donor hair through a long, thin strip via Follicular Unit Transplantation (FUT) or as individual follicular units using Follicular Unit Extraction (FUE). The doctor can help you decide which is best for you.
- Trust but verify review patient results - Can the surgeon provide a list of names and phone numbers of patients willing to discuss their personal experiences? Patient testimonials will say a lot.
When choosing any kind of health care practitioner, doctor or centre for HT you should go with your gut. If you feel uncomfortable with a doctor, it is usually a sign that you are in the wrong place.
Hair transplant is one of the finest developments in medical science. This painless, and effective treatment option can help a person get naturally growing hair just like before. However, a hair-transplant is not the first option to fix hair-fall but the last. One must figure out whether he should go for a hair transplant plan in the first place. We will briefly touch upon some topics that should be considered before taking the plunge.
Is there a chance of hair-fall again?
The answer is, yes. While the newly planted hair becomes visible after three-four months, the original hair might continue to fall. The transplant surgery can be repeated after six months to fix those portions again. It will make the hair dense too.
Who cannot go for a transplant?
For folks who possess less hair on the side and back, a hair transplant may not work out for them. Hair transplant requires dense hair structure at the back. A specialist picks hair from these locations and plugs them in the area where there is no hair. While hair from another part of the body can be extracted, the quality of that hair might vastly vary from the ones that are on the head.
When to go for a transplant?
- The timing of the transplant is extremely important. It doesn’t make sense for a teen to go for a transplant. There is a very high possibility of the original hair falling off within few years. This means that the person should go for a re-transplant to cover those portions of the hair again. It, therefore, makes sense to wait and watch before going for a hair transplant process. An ideal age segment to go for this process is around 25-30 years.
- It makes sense to consult a doctor rather than just sitting on the hair fall issue. A doctor can successfully decide the rate of hair fall and suggest a suitable time for the treatment. Sitting idle on the hair fall issue can be dangerous. Once the threshold hair density passes, transplant rarely becomes successful.
- The transplant process should happen at a time when there is still some hair left in the crown. This is the time when the follicles have the capacity to strengthen. The chances of normal hair regeneration are also high during this time.
- One should only approach the transplant process once he has thoroughly done his homework on the surgeon. A specialist surgeon should have enough good will and a good success rate. One should also consider his previous track records and speak to the former patients who have undergone surgery under the doctor. If you wish to discuss about any specific problem, you can consult a Dermatologist.
Acne is a disorder which is characterized by small red bumps on the skin or occluded pores in the skin such as blackheads. It can make people conscious of their appearance and result in low self-esteem and anxiety. It usually affects people who fall in the age group of 12-25 but sometimes older people are also affected.
There are various factors that makes the skin prone to acne. Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. Inflammation occurs in the clogged hair follicle resulting in acne. Some causes that makes your skin prone to acne are -
1. Diet: Following a proper diet is a key factor in keeping your skin healthy. Food usually doesn?t cause acne directly but can cause other problems such as greasy skin that are linked with acne. However, foods high in iodides such as seaweeds consumed over time can cause acne.
2. Stress: Stress is another major cause that makes your skin prone to acne. When the body stressed, it produces excessive testosterone (a sex hormone) resulting in excessive oil production. Stress also impairs the immune system of the body so that it becomes vulnerable to acne.
3. Cosmetics: Some cosmetics (usually oil based) tend to clog the pores of the skin which may result in acne. Using harsh cleansing agents can dry and irritate the skin. Also, gentle washing of the skin is recommended to avoid breakouts.
4. Hormones: Changes in hormonal balance can cause acne especially in the beginning of puberty. In some cases, women are affected by acne when the menstrual cycle stops. The acne caused by hormonal changes may also be genetic in nature. Consult an expert & get answers to your questions!
Hair fall is a serious and an equally depressing problem affecting people worldwide. What is even more frightening is the fact that young adults (both men and women) are mostly at the receiving end. Hair fall is the last thing a person would want. Most people find the situation very embarrassing. It does their confidence no good either. It affects their overall appearance, making them look older than their age.
Though the medications and treatment can help deal with the problem to an extent, it is the diet that plays the most important role. Lack of essential nutrients and minerals in the diet can contribute extensively in aggravating the hair fall problem. The following food items (fruits and vegetables included) go a long way in controlling and preventing the hair fall problem.
- Omega-3 fatty acids: Omega-3 fatty acids are as important to the body as oxygen, if not more. In some people, inflammation (caused by medical conditions such as Dermatitis, Eczema, Seborrhea or Ringworms) can trigger hair loss. Omega-3 fatty acids come as a savior in such cases. Known for its anti-inflammatory properties, it can be instrumental in controlling the hair loss. Foods such as salmon, flax seeds, nuts, soybeans are a rich source of omega-3 fatty acids. Salmon is also known to improve the insulin resistance, thereby checking the baldness in males and females (male-pattern) to some extent.
- Spinach to the rescue: Iron and Vitamin D (D2) deficiency can be the underlying causes of hair loss in some women. Spinach is known for its high iron and vitamin (vitamin C) content. Incorporating spinach into the diet has helped to increase the iron level in many women. One needs to take enough sunlight to maintain desired levels of vitamin D in the body.
- Nutty magic: As per a study published in the Journal of Cosmetic Dermatology (January 2015), a diet rich in Omega-3 fatty acids, omega-6 fatty acids, and antioxidants can go a long way in reversing the female-pattern hair loss. Walnuts, flax seeds are excellent sources of omega-3 fatty acids, omega-6 fatty acids, antioxidants, and thus, should be included in the diet.Being a rich source of Vitamin E, Vitamin B2, fiber, phosphorous, manganese, copper, magnesium, and biotin, almonds are also known to promote hair growth.
- Carroty delight: Carrot is an all rounder that takes care of all kinds of hair problems. From Vitamins (A, B6, B1, B3, B2, K, C,) to minerals such as phosphorous and potassium, carrots contain them all. It is known to increase the blood circulation, thereby promoting hair growth. A carrot a day is sure to make your hair strong, healthy, and lustrous.
- Eggs: Proteins are a must to keep your hair healthy and damage free. When it comes to protein, there cannot be a better option than eggs. While you can use eggs as a hair mask for deep conditioning, including it in the diet will also provide fruitful results.
- Fruits like blueberry, orange, apple, papaya, Indian gooseberry (amla), guava, are also known to promote hair growth.
- Oats not only helps in weight reduction but also prevents hair loss. If you wish to discuss about any specific problem, you can consult a Dermatologist.
Aging of the skin is a natural process that affects all individuals with increasing age. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.
Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.
Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.
There are many ways of doing so through some simple lifestyle modifications such as the following:
1. Avoid sun exposure: This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
2. Always wear sunscreen: This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
3. Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
4. Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents the early onset of wrinkling and aging.
There are several other ways of preventing skin aging such as not smoking, avoiding using too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look and feel younger and slow down the aging process.
Today, Laser treatment is no longer as rare as it once was. Laser treatment is in fact the third most common type of cosmetic surgery performed. However, it is still surrounded by a number of misconceptions. One such doubt that many people have is whether Lasers have the ability to cause cancer. To understand this, one must first understand what laser therapy is.
Laser is a short form for Light Amplification by the Stimulated Emission of Radiation. There are many different kinds of lasers and laser mediums. These lasers can be used by doctors for cosmetic and surgical procedures as well as by engineers at constructions sites etc depending on the type of Laser. Though simple lasers are easily available, they should be used carefully.
With some lasers, radiation is emitted as a form of light. In others, this radiation may be in the form of ultraviolet or infrared rays and thus be invisible to the naked eye. This radiation should not be confused with the radiation from radioactive substances or microwave and radio waves. The radiation emitted by lasers is largely considered to be safe and does not harm the human body.
This radiation emitted by lasers does not use the same ultraviolet wavelengths as the UV radiation of sunlight. Radiation from laser beams is known as non-ionising radiation. It stays at the surface of the skin and does not penetrate into the cells. When laser treatment is used for hair removal it only penetrates to the hair follicle and no further. Thus, it does not cause skin cancer and does not damage our cellular DNA. Keeping this in mind, laser treatment can also be used for hair removal around the reproductive area without a worry.
Lasers used for cosmetic procedures are known to be every effective in the treatment of wrinkles and fine lines. It can also be sued to reverse the damage caused by excessive exposure to sunlight such as sun spots and dark patches on the skin. For these types of treatment, lasers may either be used to vaporize the top most skin layer or resurface the skin and remove wrinkles without peeling the skin. Both these types of lasers, promote the formation of collagen which is what actually helps reduce wrinkles and fine lines. Lasers are also often used to treat and remove pre-cancerous lesions. Thus, instead they can reduce a person’s risk of developing skin cancer. If you wish to discuss about any specific problem, you can consult a Dermatologist.
You must have noticed the fact that when you are stressed, you experience a bunch of other physical problems too!
Fatigue, lack of concentration, and headache among others are some of the symptoms you may experience when under stress. But, did you know that the culprit behind your constant hair fall may also be stress? Yes, stress can be held responsible for hair loss, but hair loss caused by it is not permanent and can be prevented easily.
Why stress causes hair fall?
Studies reveal that physical stress or trauma sometimes disturbs the hormonal balance of the body, which eventually leads to hair loss. This is caused due to a disturbance created in your natural hair growth and rest cycle. Generally, the human scalp consists of 80 to 90 percent of actively growing hair follicles. The remaining 10 to 20 percent hair follicles lie in the resting phase. Stress interferes with this natural balance of hair growth and may give rise to a temporary period of hair loss.
Which stress triggers can cause hair fall?
Contrary to the popular misconception, mild stress caused due to everyday happenings does not generally lead to hair fall. Long term stress caused due to important life events like pregnancy, a major physical injury, chronic illness, chronic emotional stress, a significant surgical procedure to name a few may lead to hair loss. Moreover chronic stress experienced due to a disturbed relationship, troubles at workplace, and financial problems are also known to contribute to hair fall.
Which types of hair loss may be triggered by stress?
High stress levels are known to be the cause behind the following types of hair loss:
• Telogen effluvium: When your stress level reaches a significant point, it affects your hair growth by increasing the number of hair follicles in resting stage. If stressful conditions prevail for a few months, you may experience hair loss even while just combing or washing your hair.
• Alopecia areata: There are numerous causes of the condition alopecia areata, stress being one of them. This condition results in hair loss due to the immune system attacking the hair follicles, thinking of them as foreign and harmful invaders.
How to prevent hair loss due to stress?
In most cases it has been observed that hair loss caused by stress is temporary and reduces once the person is free from severe stress or trauma. With diminishing stress levels, the body functions normally, causing the hair growth cycle and hormonal balance to return back to normalcy, in turn minimising hair fall.
Hair loss due to stress may be easily prevented by bringing few changes in your lifestyle, which will keep your body fit and healthy. The following steps can be taken to regulate your stress levels and keep hair loss at bay:
- Plan your diet in such a way so that it contains vegetables, fruits and proteins in ample amount.
- Take proper care of your hair, especially during and after using styling products.
- Try to keep yourself relaxed in all situations. You can opt for techniques like deep breathing or meditation to do so.
- Have an active social life and interact more with family and friends to keep stress away.