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Tirumala Clinic

Ophthalmologist Clinic

12-11-1470, Raghavendra Nagar, Near Jam-E-Osmania Railway Station, Secunderabad, Hyderabad Hyderabad
1 Doctor
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Tirumala Clinic Ophthalmologist Clinic 12-11-1470, Raghavendra Nagar, Near Jam-E-Osmania Railway Station, Secunderabad, Hyderabad Hyderabad
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Tirumala Clinic
Tirumala Clinic is known for housing experienced Ophthalmologists. Dr. K. Narsing Rao, a well-reputed Ophthalmologist, practices in Hyderabad. Visit this medical health centre for Ophthalmologists recommended by 104 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

12-11-1470, Raghavendra Nagar, Near Jam-E-Osmania Railway Station, Secunderabad, Hyderabad
Secunderabad Hyderabad, Andhra Pradesh
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Working On A Computer All Day Long - 6 Tips That Can Refresh Your Eyes!

MBBS, DOMS, Felowship in Medical Retina
Ophthalmologist, Bangalore
Working On A Computer All Day Long - 6 Tips That Can Refresh Your Eyes!

In today’s world, most of the work that you do is on your computer. With an increasingly digitized world, computers can’t be replaced. Though they have made your work easier, they do come with certain disadvantages as well. The rays emitted by a computer screen can be harmful to your eyes if exposed for an extended duration.

It is important that you take certain precautionary measures to protect your eyes:

1. Wash your eyes: Wash your eyes on a regular basis; it facilitates cooling and relaxation of the eyes. Make it a routine to wash your eyes at least 5 to 6 times in a day.

2. Get computer glasses: Use computer glasses to protect your eyes as they help to minimize the effect of the radiation from the screen. If you work for long hours in front of the computer, then you should consider getting a pair of computer glasses.

3. The position of your screen: The screen should ideally be positioned at an arm’s length and the viewing angle of the monitor should be around 35 degrees. Make sure you position your chair accordingly keeping these tips in mind.

4. Eye exercise: You should exercise your eyes to reduce the strain and relax your eyes. Follow the 20-20 rule wherein after working on your computer for 20 minutes, you redirect your gaze to an object that is around 20 feet away. This helps your eye muscles to relax and thus, improves your eye health.

5. Don’t work at a stretch: Take breaks in between your work sessions to reduce fatigue in your eyes. Constantly staring at a screen for an extended amount of time can cause problems in your eye. Take 2 minute breaks for every 30 minutes you spend working on your computer. This helps to reduce the strain on your eyes also helps to release tension in the muscles of the neck and back.

6. Blink more than usual: Blinking moistens your eyes and causes tear production which does not allow the eye to suffer from dryness. It also prevents eye irritation and helps in clearing out dirt from the eyes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Today morning I had blur vision, but I didn't feel any hungry, once I had breakfast, I am back to normal, this is second time happened in my life, is any health issue.

BHMS
Homeopath, Mumbai
Today morning I had blur vision, but I didn't feel any hungry, once I had breakfast, I am back to normal, this is sec...
Dear user You are having blurred vision. My suggestion Do have an eye check up from an eye surgeon If it's not an eye problem ask doctor to give his medical eye examination record then Consult a Neurologist for Neurological deficit cause assessment. My provisional diagnosis Longtime undetected HBP Regards.
1 person found this helpful
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Lazy Eye or Amblyopia - Know About Its Symptoms and Treatment!

MBBS, MS
Ophthalmologist, Navi Mumbai
Lazy Eye or Amblyopia - Know About Its Symptoms and Treatment!

Amblyopia or Lazy eye is the eye condition in which vision is reduced and cannot be corrected with glasses or contact lenses. All the images seen by the amblyopic eye are not fully acknowledged by the brain. It always affects only one eye, but may be accompanied with reduction of vision in both eyes. It can cause loss of vision, including loss of depth perception and two-eyed 3D vision. It's treatment can yield improvements at any age, but early detection can offer the best chances for a cure. Recent research has proven that lazy eye treatment can be successful in older children and adults. Comprehensive vision examinations are required for infants, toddlers, and pre-school children for the detection of lazy eye or amblyopia.

When the brain parts related with visual processing do not function properly, problems arise with such visual functions as the perception of movement, depth perception and fine detail (acuity, clear eyesight and sharp vision). Amblyopia is the most prevalent neurological defect of vision in children and adults resulting from developmental problems in the brain. Any interference with clear vision in either eye during the first six years or 'critical' period of visual and brain development can cause a lazy eye.

Constant strabismus or the constant turn of one eye in any direction, be it inward turn or crossed eye is one of common causes of amblyopia. The differences in vision or it's prescription between the two eyes leads to refractive amblyopia. Sometimes congenital disorders or a physical blockage of an eye due to trauma, drooping lids, cataract or a blocked tear duct can also lead to amblyopia. Many parents and children are not aware of any symptoms, as amblyopia usually occurs in one eye only and a lazy eye condition can exist without a noticeable eye turn. The visual acuity tests in addition to the 20/20 eye test charts and eye examination with cycloplegic drops by ophthalmologists are necessary to detect lazy eye.

Vision therapy for the eyes and brain is a highly effective non-surgical treatment for lazy eye. It is a progressive program of vision exercises customized to fit the visual needs of each patient. It is conducted at the clinic and occasionally supplemented with exercises to be done at home or workplace. It improve visual comfort, ease, and efficiency and change how a patient processes or interprets visual information. When considering treatment options, it is important to understand that lazy eye results from neurological deficit or problems in the brain and surgery for lazy eye is performed on the muscles on the outside of the eye. Most of the cases, lazy eye surgery provides cosmetic benefits and does not improve the patient's vision, hence options for vision improvement should be exhausted before eye muscle surgery is considered.

Hi, Mujhe chasme ka number ko remove karna hai to kya karu vo bhi Bina operation ke Please suggest?

MS Ayurved, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Junagadh
Hi, Mujhe chasme ka number ko remove karna  hai to kya karu vo  bhi Bina operation ke Please suggest?
It's depends on your site/number of power of spacs. It may be corrected by some eye excrecies. For more details contact me via Paid consultation from Lybrate.
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Why There is a Pulling sensation in my both eyes after 2 months of squint surgery? It is not that serious but still I can feel sometimes.

ms ophthalmology
Ophthalmologist, Faridabad
Why There is a Pulling sensation in my both eyes after 2 months of squint surgery? It is not that serious but still I...
This is normally felt after squint surgery for a while. You can consult your operation surgeon on your next visit for your orthodontic checkup and refractive error if any. Have a good balanced diet and regular light exercise.
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How to improve eyesight? I am suffering from Myopia so how can I improve my eyesight.

PDDM, MHA, MBBS
General Physician, Nashik
How to improve eyesight?
I am suffering from Myopia
so how can I improve my eyesight.
It seems from the history that you are having refractive error in the form of myopia. The treatment for this is by the use of spectacles and contact lenses as you are doing now. The refractive power becomes stable after the age of 18-20 years. You can correct this completely by refractive laser surgeries like LASIK. This is the only curative treatment for refractive errors. No medicine can correct this problem. Use of foods rich in vitamin A like carrots, green leafy vegetables and fish if you are non vegetarian will help in providing good eye health but this will not decrease the refractive power. Similarly medicines like vitamin A supplements, antioxidants will help in providing good eye health. Hence food and medicine will help in providing good eye health, but if you want to avoid use of spectacles or contact lenses, then only option available is refractive laser surgeries like LASIK.
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Is there a cure for eye floaters in any ways. I had floaters I'm right eye and slowly it developed on the left as well I have myopia of 2.7.

PDDM, MHA, MBBS
General Physician, Nashik
Is there a cure for eye floaters in any ways. I had floaters I'm right eye and slowly it developed on the left as wel...
Move your eyes -- this shifts the fluid around. Look up and down, that usually works better than side to side. If you have so many that they block your vision, your eye doctor may suggest surgery called a vitrectomy. He'll remove the vitreous and replace it with a salt solution.
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Since I have excessive eye blinking habits for many years now, Somebody suggested me to take Ashwagandha churna with milk as it will help my central nerves systems. But is it safe to use a small amount of powder, since I learn that it causes a decrease in blood pressure. I am Low BP patient with 100/60. Is it still safe to use Ashwagandha churns. Please suggest Doctor.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Since I have excessive eye blinking habits for many years now, Somebody suggested me to take Ashwagandha churna with ...
Blinking is a neat natural process whereby the eyelids wipe the eyes clean, much as a windscreen wiper on a car. Blink rate tends to increase when people are thinking more or are feeling stressed. Excessive blinking can be caused by problems with the eyelids or anterior segment (front surface of the eye), refractive error (need for glasses), turning out of the eye and stress, etc so, the cause for it to be know first to start with the treatment. Till then don't take churna. After taking your whole case, we will start the treatment, so do consult us.
1 person found this helpful
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My left eye size is Normal but other one is small as compare to normal. Could you help me?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My left eye size is Normal but other one is small as compare to normal. Could you help me?
It is sometimes natural size difference. And it is hardly possible to change it. So may not be able to help.
1 person found this helpful
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Sir/maam My friends father is going to have cataract operation plzz suggest some foods that he can eat? Halwa basically.

BAMS
Ayurveda, Thrissur
Sir/maam
My friends father is going to have cataract operation plzz suggest some foods that he can eat?
Halwa basically.
If the father is not diabetic or has no other diseases related to cholesterols and blood pressure. There is no food restriction of any kind for a cataract surgery .so go ahead and shower you love and concern for the lucky uncle. Only thing is to stay away from. The patient if you have any infections like a cough or a cold. Because after a cataract surgery anything that causes sudden shaking of head is dangerous.
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