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Supreme Clinics

Orthopaedic Clinic

Street no.8,Habsiguda,Landmark:Near Axis Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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Supreme Clinics Orthopaedic Clinic Street no.8,Habsiguda,Landmark:Near Axis Bank, Hyderabad Hyderabad
1 Doctor · ₹200
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Supreme Clinics
Supreme Clinics is known for housing experienced Orthopedists. Dr. Srikanth Varma, a well-reputed Orthopedist, practices in Hyderabad. Visit this medical health centre for Orthopedists recommended by 93 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

Street no.8,Habsiguda,Landmark:Near Axis Bank, Hyderabad
Habsiguda Hyderabad, Andhra Pradesh
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200 at clinic
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I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P/LAT Views. Bilateral early degenerative osteoarthritis changes.

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P...
Hi lybrate-user early osteoarthritis changes respond well with physiotherapy and medication, I don't think vit d level would matter much for knee pain that's other entity, I would suggest start knee static and quads exercises with avoiding squatting sitting cross leg you Will feel better, consult for more information.
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I am suffering from mild pain in knee joints while climbing the stairs and also I have planter fasciitis. Please suggest the suitable treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from mild pain in knee joints while climbing the stairs and also I have planter fasciitis. Please sugg...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain.
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I am 45 years old. I have a knees problem. If I sit on a floor I am unable to get up fastly.

BPTh/BPT
Physiotherapist, Vadodara
I am 45 years old. I have a knees problem. If I sit on a floor I am unable to get up fastly.
Avoid sitting on floor. Squatting.its sign of early osteoarthritis of knee. To prevent your kneee. Try to reduced your weight if you are obese. And do quadriceps exercise.
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My mother of old 52 years is having knee joint and can not run even please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother of old 52 years is having knee joint and can not run even please suggest.
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Simple Knee Exercies Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am suffering from knee pain. I have begun running just 7 days before. What should I do now?

Post Graduate Diploma In Orthopardics, DNB Orthoapedics
Orthopedist, Mumbai
I am suffering from knee pain. I have begun running just 7 days before. What should I do now?
Hello lybrate-user knee pain might be you just started running so, start quads strengthening and stretching exercises you will be much better nothing as such to worry.
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Hello sir, my shoulder is very badly jamed. I have a lot of pain in my hand & shoulders. I am unable to wear my shirt also. Pls suggest me medical advise.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Hello sir, my shoulder is very badly jamed. I have a lot of pain in my hand & shoulders. I am unable to wear my shirt...
Hi Lybrate User use Veliya Rasnadi kashyam 15 ml two times a day before taking meal. Use Dashmool kashyam 20 ml two times a day. Do light massage by applying sachardi oil and than hot water fomentation. Avoid spicy fried salty acidic foods. Tc Thanks Regards.
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My grandfather is 80 yrs. Old and has sudden pain in his back side. Please suggest any medical treatment or any medicines.

MBBS, MD - Anaesthesiology
Pain Management Specialist, Chennai
My grandfather is 80 yrs. Old and has sudden pain in his back side. Please suggest any medical treatment or any medic...
Old aged people complaining of sudden back pain we have to rule out fracture spine. A very common senario in old age .Better to take xray spine to rule out this. Pain killers ylto be used very cautious in old age people.
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I am 25 years old with 5'10" height and 80 kg weight. Yesterday I hit a cement divider with a speed of 35 km with my bike. I got injured my knee, not involved with blood. But I am getting when lifting and bending my knee. Please give me suggestions to get rid of it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 25 years old with 5'10" height and 80 kg weight. Yesterday I hit a cement divider with a speed of 35 km with my ...
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Since you met with an accident probably you would've had blood loss and also you must be having mineral or calcium deficiency that is one reason to feel very rigid or stiff in that area. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/or where the muscle is injured.
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How Ayurveda Helps Manage Back Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
How Ayurveda Helps Manage Back Pain?

Back pain refers to a severe pain in the back due to a strain in the muscle and the associated ligaments of the spine. Back pain is a fairly common condition and almost everyone has experienced it at least once in their lifetime. The pain can be either acute (pain in sudden bursts) or chronic (lasting for more than a month). Back pain generally tends to subside if one takes appropriate measures. 

You might experience the following symptoms along with back pain:

  1. Severe pain around the muscles which might stretch down to your feet
  2. Back pain will significantly limit the flexibility of your back
  3. If there are recurrent instances of high fever and severe gall bladder disorders along with the pain, a consultation with your doctor is highly recommended.

Back pain might occur due to the following reasons:

  1. Back pain might occur as a result of osteoarthritis (a disorder that is characterized by the breaking and wearing down of the flexible tissues at the end of the bones) and osteoporosis (a disorder marked by bones that are weak and brittle).
  2. It might occur as a result of a fatal accident or an injury.
  3. If you are a chain smoker and have a history of excessive alcohol or drug abuse, you are more likely to experience back pain.
  4. Back pain might also occur as a result of ageing, excessive weight gain, lack of regular exercising, cancer and instances of severe depression.

Ayurveda can be very useful for eradicating back pain. According to Ayurveda, back pain is caused due to the heightening of the ‘vata’ owing to an unhealthy diet, anxiety, and suppression of muscles, collectively called ‘dosha’. 

The Ayurvedic remedies for back pain are as follows:

  1. A regular intake of 30 ml of Aloe Vera juice in the morning might heal symptoms of back pain
  2. A regular intake of a mixture of 5g Triphala churnam mixed with water before retiring for the night might help to ease the general discomfort associated with back pain.
  3. Consume a medicinal preparation of 100ml of Black Gram (Urad Dal) daily for a week in order to get rid of the pain.
  4. You can also perform Paschimottanasana (an exercise where you have to touch the toes and repeat the same for a few times) and Vayu Mudra (an exercise where you have to move the index finger on the thumb base and the thumb finger in closed proximity to the index finger while the other fingers remain in a perpendicular position) to get rid of the back pain.
  5. Cut down on your consumption of pungent spices. This is because these pungent spices tend to have a drying effect on the body, that in turn, might lead to severe back pain, especially in the lower back along with constipation. If you wish to discuss about any specific problem, you can consult an ayurveda.

Besides all these, such people should always avoid sudden change in temperature like if you are sitting in AC, then switch off the AC atleast 15mins. before you move out of the car or the chamber or house.

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