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Sai Ram Clinic

General Physician Clinic

93, Teachers Colony, Sainikpuri, Secunderabad, Hyderabad Hyderabad
1 Doctor
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Sai Ram Clinic General Physician Clinic 93, Teachers Colony, Sainikpuri, Secunderabad, Hyderabad Hyderabad
1 Doctor
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Sai Ram Clinic
Sai Ram Clinic is known for housing experienced General Physicians. Dr. Ramachann P S, a well-reputed General Physician, practices in Hyderabad. Visit this medical health centre for General Physicians recommended by 54 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

93, Teachers Colony, Sainikpuri, Secunderabad, Hyderabad
Sainikpuri Hyderabad, Andhra Pradesh
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Doctor

Dr. Ramachann P S

General Physician
Available today
10:00 AM - 07:00 PM
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Please suggest me, Is masturbation Harmful? Yes or no and I Yes so How can It effect Our health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)
Ayurveda, Dehradun
Please suggest me, Is masturbation Harmful? Yes or no and I Yes so How can It effect Our health?
Hi Semen, which is in essence the very life-force of a man, must be retained in the body to maintain a man’s health. Daily materbation reduces the life-force available to a man, which is evident from the immediate drop in energy and generally depressed nature, which can be observed after ejaculating. If you’re worried about whether you masturbate too much, ask yourself the following questions: Do you ever miss school or work because you’re doing masterbation? Is materbation constantly on your mind? Does masterbation get in the way of your daily activities (such as going to sports practice, etc.)? Do you skip hanging out with friends or engaging in social activities because you’re at home doing masterbating? If you’ve answered yes to one or more of these questions, you may be spending too much time on masterbation. Stay active daily exercise. Reduce stress, Kick bad habits to increase sex power Eat these fruits and vegetables Garbanzo Beans. Eggs. Spinach. Dark Meat Chicken. Bananas. Walnuts. Watermelon. There are many usefull medicine in Ayurveda for Masterbation. You can talk to me privately without hesitation on Lybrate.
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What exactly should I do to increase my time in bed? I am only lasting for 1-2 minutes. And my penis is 5 inch but not thick. Just 3 inches circumference. What should I do to increase the time as well as its thickness? Please help me doctor. Please.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Akola
What exactly should I do to increase my time in bed? I am only lasting for 1-2 minutes. And my penis is 5 inch but no...
Premature ejaculation is most often caused by anxiety and too much stimulation. It may leave the couple feeling unsatisfied. Practice and relaxation should help you deal with the problem. Some men try to distract themselves by thinking nonsexual thoughts to avoid getting excited too fast. Two methods that could be helpful for men: 1.The start-and-stop method - aims to improve a man's control over ejaculation. It means stopping sexual stimulation (by himself or his partner) at the point he feels he is about to have an orgasm, and resuming once the sensation of impending orgasm has subsided. 2.The squeeze method - similar to above but the man gently squeezes the end of his penis - or his partner does this for him - for the duration of the 30-second pause before restarting stimulation. DIET - take 2 glasses of milk morning and evening, add 1 tsp ghee in milk and drink it, 8-10 cashews or almonds, avoid oily and spicy food ,think positive. It is essential to practice, and if there is a persistent problem with PE, it may be worth talking to a good Ayurveda doctor. Contact us for Ayurvedic medicines.
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Can diabetic patient eat walnut. Please advised us and which dry fruit can consume by them. Please suggest

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic patient eat walnut. Please advised us and which dry fruit can consume by them. Please suggest
Hi, Lybrate-user, Thanks for the query. A diabetic person can eat walnuts and other dry fruits too. But quantity has to be very limited. About 4 to 5 kernels of walnut, 5 almonds per day. Others dry fruits like cashews should be 2 to 3 pieces. Resins also very limited quantity. Thanks.
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Know More About Bipolar Disorder

M.D Psychiatry , MBBS
Psychiatrist, Delhi
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Symptoms and treatment of Bipolar disorder

How to get up early in the morning I can't sleep before 4 AM get up to 12 noon. Please advise

DHMS (Hons.)
Homeopath, Patna
How to get up early in the morning I can't sleep before 4 AM get up to 12 noon. Please advise
Hello, you are suffering from loss of sleep need to monitor your life style, ,first. Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep. Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep. Take plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep. Avoid, junkfood,  alcohol & nicotine. Take  homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly. Take care.
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I am diabetic my age is 37 years I am getting problems while doing sex my penis not showing any action so Please can you suggest me a good medicine or good exercise.

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Ernakulam
I am diabetic my age is 37 years I am getting problems while doing sex my penis not showing any action so Please can ...
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. The common causes are Heart disease, Clogged blood vessels (atherosclerosis), High cholesterol, High blood pressure, Diabetes, Obesity, Metabolic syndrome — a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol, Parkinson's disease, Multiple sclerosis, Certain prescription medications, Tobacco use, Peyronie's disease — development of scar tissue inside the penis, Alcoholism and other forms of substance abuse, Sleep disorders, Treatments for prostate cancer or enlarged prostate, Surgeries or injuries that affect the pelvic area or spinal cord. Psychological issues like Anxiety, Depression, Stress, Relationship issues also can contribute to Erection problems. Acupuncture, Moxibustion & Hijama treatments can definitely help you to come out of this issue without use of unwanted medicine. Diet & Lifestyle changes would be advised as part of the treatment protocol. You can also try to take following supplements to improve your erection-Dehydroepiandrosterone (DHEA, Horny goat weed (epimedium, Ginkgo,L-arginine, Red ginseng, Yohimbine etc. Ayurvedic supplements like Indian Ginseng, Asparagus racemosus, Safed musli etc also can be helpful. But consult a Doctor before starting any supplements. Practicing Kegel's (Pelvic Floor) exercise can also help. The best method for locating the muscles of the pelvic floor is to stop your stream several times in the middle of urination. The muscles you clench to do this are the ones you need to exercise. To perform a Kegel exercises, squeeze those muscles, hold for five seconds, then relax. Repeat this 10 to 20 times, two or three times a day. You can try this in different positions, including lying down with your knees up, sitting in a chair, and standing. Another way to think about Kegels is to squeeze the muscles of your anus, like you are holding a bowel movement. Hold for five to 10 seconds while breathing, then relax all muscles.
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Mere freind ka virya pani jaisa ho gaya hai use roz nightfall ho rha peshaab ke bad bhi virya nikal rha. Please advise

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Mere freind ka virya pani jaisa ho gaya hai use roz nightfall ho rha peshaab ke bad bhi virya nikal rha. Please advise
vrihad vangeshwar ras 125 mg twice a day kamdev awleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only
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During winters I'm having dry cough especially during night can you suggest me how to become free from coughing.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
URTI-Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely. Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles. Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals. Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily. Steam inhalation thrice daily.Rest for 5 days Private Consult with me for proper medicine protocol if the above doesnt help.
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My gf is 20 years old .I fingered my gf after touching my penis (i cummed in the condom outside, didn't had sex 15 mins before) but rubbed my hands with besdsheet and fingered her after some time (about 3 to 4 min. Is there any chance that she could be pregnant.

BHMS
Homeopath, Bhopal
My gf is 20 years old .I fingered my gf after touching my penis (i cummed in the condom outside, didn't had sex 15 mi...
Dear Lybrate User, No there is no chance of pregnancy because Sperms can survive only in particular temperature which is maintained in inside vagina. If sperm discharge outside it dies. For further information and details you can consult online. Take Care.
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I have less stamina for sex ,thats why I took vigora 100 mg for sex is it safe for me?

MD - Ayurveda
Ayurveda, Thane
I have less stamina for sex ,thats why I took vigora 100 mg for sex is it safe for me?
Tab Vigora 100 mg is a really high dose for your age group. Normally you are supposed to go with 25 mg initially, I it's not working then go for 50 mg, even not getting satisfactory results then you may go for 100 mg* There are lot of side effects like head ache, hyper acidity, upset in abdomen hypertension and fatigue etc.
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I have been sleeping almost 9 hours everyday still after getting up in the morning I feel tired and sleepy the whole day. I sometimes skip breakfast because of my college. What could be the reason behind this?

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I have been sleeping almost 9 hours everyday still after getting up in the morning I feel tired and sleepy the whole ...
Once you get your thyroid and vitamin D and B12 checked. Don't skip your breakfast. Breakfast is must to energize you throughout your day. Do revert back after investigation for further treatment. Till then take Gelsemium 200,4 pills thrice a day for 5 days then revert for further treatment.
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Peyronie's Disease - How It Can Be Treated Naturally?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Peyronie's Disease - How It Can Be Treated Naturally?

Peyronie’s disease is a disorder that occurs due to the development of fibrous scar tissue inside the penis, which usually causes injury to the penis. Men who have a penis which is severely bent are considered to have Peyronie’s disease. The men suffering from Peyronie’s disease may also experience painful erection which in turn may affect the sexual health and performance.

What causes Peyronie’s disease?
The exact cause of Peyronie’s disease is still unknown; however, it is believed that it may be a result of repetitive injury to the penis. People with family history of Peyronie’s disease are at a higher risk for developing the same. Aging is also believed to contribute to the development of the disease.

Symptoms of Peyronie’s disease
The symptoms of the Peyronie’s disease may appear gradually or suddenly and the main symptoms include the following:

  1. Erectile dysfunction
  2. Scar tissue
  3. Pain in the penis
  4. Shortening of the penis

The penile pain is felt by men without or with an erection. It takes about 1 to 2 years for the pain to reduce during erections, but the curvature remains. In very rare cases, the pain associated with the Peyronie’s disease and curvature improve without any treatment.

Effective natural herbal treatments for Peyronie’s disease

Castor oil: Apply castor oil on the penis, particularly on the scar tissue and the plaque spots. The oil liquefies and softens the hard tissues and works effectively for the sufferers. The remedy takes about 12 weeks for the improvement and to completely straighten the penis. The result may vary from individual to individual. Also, it may take between 2-3 weeks until you see a difference in the appearance of the penis. Ensure you buy castor oil from a good brand and massage a small amount of the oil on the affected area. Then put a cotton bandage on it. Apply the oil every night at bedtime for best results.

Acetyl-L-carnitine: One can use carnitine supplements as they are very effective and safe for treating Peyronie’s disease. You can purchase Acetyl-L-carnitine from health food stores. This has proven to be more effective than the counterparts available in the market. The dosage for the supplement is provided on the bottle. 

Gotu Kola: Use herbs like Gotu Kola as they help decrease the problems related to the formation of fibrous tissue below the skin. The herb is useful in the treatment of the curvature of the penis. It is made available in the form of an ointment, capsule, and tincture. Some of the common side-effects associated with the consumption of gotu kola include headache, dizziness, upset stomach, and nausea. This herb in some cases can also interact with certain diabetes and cholesterol-lowering medications. Therefore, it is always advised to consult a specialist before using gotu kola for the treatment of Peyronie’s disease.

The prevalence of Peyronie’s disease occurs in men over the age of 55.It is always better to see the doctor if the curvature of the penis stops you from having sex and causes a lot of pain. For a holistic treatment of your problem, consult here.

Good afternoon doctor. How to increase B12 vitamin in our body, please suggest sir.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Good afternoon doctor. How to increase B12 vitamin in our body, please suggest sir.
You can introduce in your diet like Beef liver, Wild-caught salmon, Nutritional yeast, Feta cheese, Grass-fed beef, Cottage Cheese, Egg.
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Hello. Recently for a job medical certificate, it was found that my husband had high sugar both in his blood and urine (around 400. He had been taken a small tablet dosage for sugar and was also on a diet and exercise. We don't know how this sudden rise happened. Please suggest some ways to bring down the sugar level. It's really urgent.

CDIABT, MBBS
Endocrinologist, Mumbai
Hello. Recently for a job medical certificate, it was found that my husband had high sugar both in his blood and urin...
Follow a diet which is low in carbohydrate, low in fat ,high in protein and high in fibre. Avoid sugar, jaggery and Honey. Avoid fried foods. Avoid fruits juices and cold drinks. Eat more of fruits and vegetables. Eat small meals at 2-3 hours interval. Brown rice is better compare to normal rice. But over all rice and rice product should be kept minimal. Avoid potatoes. Whenever eating packed foods, look for the ingredients label. Avoid processed foods. Eat multigrain roti/bread rather than whole wheat. Your husband will require modification of medication depending on fasting blood sugar, 2 hours post meal blood sugar and HbA1c (3 months average blood sugar. So kindly do the following blood test.
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Oral sex se kuch problam to nhi h na sir hm oral sex kre to uske side effect to nhi h na.

Practising Unani Physician
Unani Specialist, Coimbatore
Oral sex se kuch problam to nhi h na sir hm oral sex kre to uske side effect to nhi h na.
Dear lybrate-user Those who are doing oral sex both female and male in future it may face lot of unknown diseses found. Do not do .
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I am always gastric. I try and avoid all heavy food but inspite of that I feel bloated and gastric what is the remedy? it can be very embarrassing if you keep farting all the time.

MBBS
General Physician, Mumbai
I am always gastric. I try and avoid all heavy food but inspite of that I feel bloated and gastric what is the remedy...
Dear lybrateuser, - To get relief from your problem take some precautions: - avoid spicy, fried, sour & junk food, restrict intake of tea/ coffee to 1-2 cups per day - avoid gas forming foods such as beans, milk & milk products, pulses, lentils, vegetables such as cauliflower, cabbage, raw onion, garlic, also tomato, citrus fruits like orange, sweet lime, lemon - chew your food well, have 4-5 small meals rather than three large meals,do not skip meals, have meals on time, do not lye down for about an hour after meals, raise your pillow end by 4-6 inches while sleeping at night, have a light dinner 2-3 hrs before bedtime at night - have 7-8 glasses of water along with other fluids per day for proper digestion - take tablet Pan 40, 1 tab daily half an hour before breakfast in the morning - reduce weight by diet & exercise to improve your condition.
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My Liver is mildly enlarged and reveals two hypoechoic area measuring 7.4×6.8×6.5 cms (vol 173) & 2.6 × 2.1 × 1.8 cms (vol 5 cc) in right lobe of liver s/o evolving liver abscess. Is this a savior condition and what should I do for it.

DHMS (Hons.)
Homeopath, Patna
My Liver is mildly enlarged and reveals two hypoechoic area measuring 7.4×6.8×6.5 cms (vol 173) & 2.6 × 2.1 × 1.8 cms...
Hello, You need to reduce your weight, please. Of course, you should be serious with regards to your liver. Your diet be easily digestible on time. Avoid, oily, spicy food, alcohol, nicotine. Homoeopathy can stand as a good friend of yours in need. Tk care.
1 person found this helpful
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Mere 2 friend ke saath mera abhi relationship hai aur sex relationship bhi hai kiya usseme hiv ka problem hogi?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Yes, You can get .not only HIV but any or many of other STDs. Be careful. Take HBsAg, HIV and VDRL tests. If HEP b negative take vaccines. In case if you require telephone conversation take private consult.
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Hi I am 16 years old and I am doing masturbation everyday and everyday I have one bought that if I will do the masturbation regularly then my sperm get low or it remained same as it is. And one thing also that by doing masturbation in a day (one time) is it affects on my marriage life. And can I get any problems for doing my own kid So I am confused totally. Is masturbation regularly affects my sperm and my future baby please Help!

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Hi
I am 16 years old and I am doing masturbation everyday
and everyday
I have one bought that if I will do the mastur...
The side effects of excessive masturbation cause changes in body chemistry as: Fatigue Hair loss Memory loss Blurred vision Body pains Groin/testicular pain ageing erectile dysfunction premature ejaculation infertility drowsy feeling and many more problems so you should reduce your habit of excess masturbation. You should masturbate once or twice within 15 days Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: like play some sport, Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. 2. Eat a healthy diet, Try skills like cooking, archery, baking, public speaking, or gardening. 3. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. 4. Get enough sleep 5. Make a plan for avoiding masturbation during your "go to" times of day. 6.Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. 7. Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you desire. 8. Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Follow the above ways to help you to get cure from the habit of masturbation. For more queries contact us.
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I Read in Lybrate some times back fart is good for heart attack. Why? Please explain me

BHMS
Homeopath, Chennai
I Read in Lybrate some times back fart is good for heart attack. Why? Please explain me
Flatulence has secret health benefits that could help stave off strokes, heart attacks and dementia,(scientists have revealed.) Hydrogen sulfide is one of a number of potent smelly gases produced by bacteria as it breaks down food in the gut. It is toxic in large doses but in tiny amounts it helps protect cells and fight illness When cells become stressed by disease they try to draw in enzymes to generate their own minute quantities of hydrogen sulfide.
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