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Retreat hospital

Psychiatrist Clinic

Saleem nagar colony, Malakpet, besides sapphire function hall. Hyderabad
1 Doctor · ₹400
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Retreat hospital Psychiatrist Clinic Saleem nagar colony, Malakpet, besides sapphire function hall. Hyderabad
1 Doctor · ₹400
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Retreat hospital
Retreat hospital is known for housing experienced Psychiatrists. Dr. K.Nihal Balaji, a well-reputed Psychiatrist, practices in Hyderabad . Visit this medical health centre for Psychiatrists recommended by 94 patients.

Timings

Sun-Sat
07:00 AM - 09:00 PM

Location

Saleem nagar colony, Malakpet, besides sapphire function hall.
Malakpet Hyderabad , Telangana - 500036
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Photos (4)

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Doctor

Dr. K.Nihal Balaji

MD
Psychiatrist
Available today
85%  (14 ratings)
1 Year experience
400 at clinic
₹200 online
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Patient Review Highlights

  • "Very helpful" 1 review
  • "Very helpful" 1 review

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I have been on lexapro for 2 and half years on 10mg a day. At the time of prescription I was struggling with depression And within a few days of starting and only 2 days of nausea, Mentally I felt great! Now a days I still feeling mentally well But constantly tired and have gained 15kg. GP said it Shouldn't be what is making me tired but have heard from An acquaintance that they also suffer tiredness from it. Is This the case for anyone else? I have had blood tests done But nothing else seems to show up to make me so Exhausted all the time.

MD
Psychiatrist
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I have been on lexapro for 2 and half years on 10mg a day.
At the time of prescription I was struggling with depressi...
Hi, from your history I feel that your symptoms have not subsided due to inadequate dosage of lexapro. Your tiredness could also be a part of depression which needs to be diagnosed first and then treated appropriately. I suggest you consult a psychiatrist and take help.

I am 21 years old. I have a brother. I share everything with him. I like him very much. He if went to some place I feel very bad. I feel that i am lonely without him. I am so much addicted to him. I am very depressed. He is going to marry in 6 months. I am getting fear that I can not live without him. I am so depressed. Please help me what can I do? Some time i am feeling that I can not live without him what can do? I want to live happily even if he is far away with me.

MD
Psychiatrist
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I am 21 years old. I have a brother. I share everything with him. I like him very much. He if went to some place I fe...
Hi, I can imagine what you might be going through, but there are certain things which we, as normal human beings, need to remember. As human beings, we tend to cope with constant changes, by building new relationships at different stages in our life. However the priority keeps changing continuosly, like for example, a girl before her marriage gives utmost importance to her family. Whereas after marriage, her husband and children become her top priority, and this is the dictum. Similarly for you also the priorities should change and should start building new and healthy relationships with your friends at study or work place and you should make every effort to divert your attention and these feelings of insecurity. Remember that the basic human survival mechanism is based on the ability to adapt to changes, the failure of which will lead to mental unrest. Try to keep yourself as busy as possible and be surrounded by as many friends and other family members as possible. If it seems impossible to overcome this problem, then there is more to this problem and probably it needs to be dealt by a professional, either a psychiatrist or a counsellor.
2 people found this helpful

Hai sir this is nagarjun, am 19 years old, from the last few years am really going into depression, what is the reason am not understand, can you help me to come out from this.

MD
Psychiatrist
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Hai sir this is nagarjun, am 19 years old, from the last few years am really going into depression, what is the reaso...
Hi there, first of all, you realised that you have a problem and it needs to be attended to, is a good sign and shows your interest in life. You are in a transition phase of your life from adolescent to adulthood. This stage involves stress and worry about future and career descisions and also establishing an identity for yourself in the society. You would sometimes feel that no one, including your parents understand you. There would be hormonal surge that may cause intense mood swings along with being very irritable. Whatever may be the cause, there is help around. You can consult a professional and discuss all the aspects with them and resolve the issue now itself so that your future road would be hopefully smooth.

Sir am addict of smoking, when any tense situation came before me. I suddenly run towards the ciggerate. Sir please suggest me some ways to leave this bad habit. Please sir. If you do not guide me I will be ash of ciggrate.

MD
Psychiatrist
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Hi, I understand how frustrating it can be, but there is hope. We have nicotine replacement therapy in the form of nicotine gums or lozenges. Nicotine gums are available over the counter without any prescription. It occurs in two strengths, 2mg and 4mg. You can take each gum in every 1-2 hrs for 6 weeks and every 2-4 hrs for next 3 weeks and subsequently twice daily for another 3 weeks before slowly tapering it. All this should be done only if you stopped smoking completely. However a lot of motivation is required throughout the process. It would be apt if this is carried out in a proper clinical set up under the guidance of a professional where other comorbid issues can be taken care of.

Hello there tell me some methods to make my mind peace. I often fell depressed. Please help me with some meditative tools. Thanks.

MD
Psychiatrist
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Hello there tell me some methods to make my mind peace. I often fell depressed. Please help me with some meditative t...
Hi, I think you can try yoga and also walking for at least 45mins in a day, as that will boost the serotonin levels (whose deficiency might cause depression) in the brain. You can also try progressive muscle relaxation techniques where you work towards relaxing all the groups of muscles gradually one after another.

Darkcircles under eyes are too heavy, heavy body pains, no sleep Please suggest what to do.

MD
Psychiatrist
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Darkcircles under eyes are too heavy, heavy body pains, no sleep Please suggest what to do.
Hi, I think lack of quality sleep and excessively thinking about certain things could be your problem. Some lifestyle modifications like yoga and good diet can help you. Try avoiding computer or laptop usage for prolonged periods of time. Stop watching t. V or listening to music atleast 1 hr before going to sleep. Eat your dinner atleast 2 hrs before sleep. Drink a glass of hot milk as it naturally induces sleep. Inspite of all the above measures, you condition remains the same, then probably you need some professional help.

I am depressed most of the times and don't find any means to become happy. Suggest me a solution.

MD
Psychiatrist
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I am depressed most of the times and don't find any means to become happy. Suggest me a solution.
Hi, females usually have plenty of mood swings due to hormonal imbalances, especiallly during this age. Apart from this, if there are some stressors like family issues, love issues, or stress at the office, which you are finding difficult to handle, you need to share them with either your friends or family and try to sort out the things with them. Make sure your work is not affected. In case your problem is slowly affecting your work, then probably you need some professional help.
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