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Pumega Hospital

Gynaecologist Clinic

Plot No 8-3-168/P/1, Opposite Esi Hospital, Beside Hira Moti Hotel, Erragadda, Hyderabad Hyderabad
1 Doctor · ₹200
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Pumega Hospital Gynaecologist Clinic Plot No 8-3-168/P/1, Opposite Esi Hospital, Beside Hira Moti Hotel, Erragadda, Hyderabad Hyderabad
1 Doctor · ₹200
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Pumega Hospital
Pumega Hospital is known for housing experienced Gynaecologists. Dr. Rama Reddy, a well-reputed Gynaecologist, practices in Hyderabad. Visit this medical health centre for Gynaecologists recommended by 87 patients.

Timings

MON-SAT
10:30 AM - 08:30 PM

Location

Plot No 8-3-168/P/1, Opposite Esi Hospital, Beside Hira Moti Hotel, Erragadda, Hyderabad
Erragadda Hyderabad, Andhra Pradesh
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Breastfeeding - Its Benefits for both Mother and Baby

Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Breastfeeding - Its Benefits for both Mother and Baby

Being a mother is the greatest gift to womankind. With the most amazing feeling of being a mother, comes big challenges and responsibilities. The first and foremost being, keeping the baby safe and healthy. Providing babies their best start begins with breastfeeding. Doctors around the world recommend exclusive breastfeeding to begin within the first hour of a baby’s life and continue until six months.

A mother’s milk has no substitute. It is packed with amazing nutritional benefits, the absence of which can lead children at risk of malnutrition and various diseases. Breast milk is often being termed as complete food with added antibodies, enzymes, hormones and fatty acids extremely vital for a delicate immune system of an infant. Babies build their immunity in the first few years of their life and breast milk is critical to developing immunity.

UNICEF working on child’s rights and well-being world over promotes breastfeeding schemes across many countries.

According to UNICEF reports, a non-breast fed child is 14 times likely to die within first six months than an exclusively breastfed child. An estimated 8,20,000 children under the age of five could be saved each year with increased breastfeeding. However, Only 38% of infants globally are breastfed. Looking at India’s state, Malnutrition continues to be one of the greatest challenges. One cost effective, safe and smart intervention to curb malnutrition and decrease infant mortality is breastfeeding.

Let’s now look at the benefits of breast milk for infants and mothers:

  • Breast milk is found to reduce the risk of respiratory tract infections, diarrhea, asthma, food allergies, leukemia, diabetes and celiac disease.
  • Psychologists have long established the positive effects of mother’s touch in the emotional development of babies. In addition to this, breastfeed has positive effects on child’s cognitive development.
  • Breastfeeding has amazing benefits for mothers. It is found to aid weight loss post pregnancy. It promotes better uterus shrinkage and delays menstruation. Lactating mothers naturally avoid pregnancy till they breastfeed. It reduces the risk of breast cancer, cardiovascular disease and rheumatoid arthritis later in life.
  • Considering the benefits of this super natural milk, many countries have now adopted an international code of marketing of breast-milk substitutes. The code promotes breastfeeding and restricts marketing of infant formula milk. India along with many other countries signed it.

India has also begun with a baby friendly hospital initiative where hospitals educate new mothers regarding breast feeding and strictly discourage infant formulas wherever possible. The myth of feeding newborn babies with honey, water, sugar does more harm than good. Thus, it is vital to exclusively breastfeed the baby at least for six months before introducing other foods. 

Ensure your child’s right to a healthy life through breastfeeding!

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STDs - Ways You Can Prevent Them!

FHM FELLOWSHIP IN HIV MEDICINE, MD, MBBS
General Physician, Hyderabad
STDs - Ways You Can Prevent Them!

What are STDs?
STDs or STIs are infections that are caused by intimate contact that involves exchange of bodily fluids. These are also called venereal diseases and can be caused by vaginal, anal or oral sex. Most of these infections do not show any symptom initially, but they develop over time. The causative organisms can include viruses, bacteria or parasites. The signs and symptoms can be in the form of unnatural vaginal discharges, or penile discharges, or warts and ulcers in the pelvic area.

It is a very serious disease as some of those are not curable, such as HIV/AIDS or Hepatitis-B. Other diseases may include gonorrhoea, syphilis, Chlamydia etc. While there surrounds a stigma around STDs and people may feel ashamed to even go forward to ask for any help, there is nothing to be ashamed of and it is the best to seek medical attention when you feel you may have contracted a STD.

But as we know, prevention is always better than cure. Here is a list of tips that might help you prevent it in the first place:

  1. Prevention: It is actually the cure to some diseases such as HIV and herpes
  2. Vaccines: It can prevent you from concurring diseases such as Hepatitis- A and Hepatitis-B. It is advised to get yourself vaccinated before sexual contact to prevent the disease.
  3. Anti-microbials: Anti-microbials such as Nonoxynol-9 can be used in the vagina to prevent any sort of venereal disease. However, the efficacy of the anti-microbials may vary depending on the efficiency in application and the type of micro-organism.
  4. Condoms: Female or male condoms can help to prevent venereal diseases tremendously. They help to prevent the interaction of body fluids by keeping a barrier between if used properly. Otherwise the uncovered will still be susceptible to infection.

Ways to use a male condom properly:

  1. Never reuse a condom
  2. Always keep a certain space on the tip of the condom for the ejaculation, as it may reduce the incidence of it bursting
  3. Be careful with the condom, if your nails are long
  4. Flavoured condoms should only be used for oral sex as the sugar in the condoms can cause yeast infections, if used in the vagina
  5. Do not wear the condom if it is too loose, it can come off
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Taken ipill in 72 hours on 4 the February after non penetration sex. I got light bleeding on 12th February ,I missed my periods on 16th February. I took pregnancy test on 23 February ,25 feb ,3 march, 10th March and 20 March all shown negative results. I didn't get period till today. I am having cramps from few days but not getting periods have little pain in nipples and sometimes feels bloated n bulging out .I m very stressed about my health .what should I do? Do I am pregnant? I am taking Ashokarishta ,m2 tone and rajahpravartini medicine.

DHMS (Hons.)
Homeopath, Patna
Taken ipill in 72 hours on 4 the February after non penetration sex. I got light bleeding on 12th February ,I missed ...
Hello, lybtate user, It so happens during hormonal disorder causing periodic obstruction, too needs under lying norms to be opted. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I had a some bleeding which is not much before 4 days of periods and do not get any menses. Got a negative preg test. And did not get my menses and on the 9th day after spotting had a positive ovulatn test next day line was some faint and after next day it was very faint. I was ovulating with out my menses or what is the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Obstetrics & Gynaecology
Ayurveda, Thane
I had a some bleeding which is not much before 4 days of periods and do not get any menses. Got a negative preg test....
Once in a while because of hormonal disturbance or stress or simple ovarian cyst in previous cycle you get delayed periods. If your ovulation kit is positive on 9 th day of spotting then you get periods after 14 to 15 days after ovulation. If no periods even then consult gynecologist.
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Processed Vs Natural Foods - Which Is Better?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Processed Vs Natural Foods - Which Is Better?

The battle of supremacy between processed and whole foods has been raging on for quite some time now. Which is better? Which is more nutritional? The debate seems a never ending one. This article will tell you the benefits and drawbacks of both types of foods. It’s for you to decide which one is better for you and which isn't.

Processed Foods
Processed foods are foods which have been altered in some way or the other to make them healthier, to make them taste better or for storage purposes. Almost every day to day food that you consume is processed. Some examples of processed foods include breakfast cereals, cheese, milks, soft drinks, bread etc.

Advantages of processed foods
Here are some advantages that you drive home from processed foods:
1. Processed foods like different types of jams and juices taste very good and last longer, making them a part of every household.
2. Processed fruits, vegetables and herbs, when stored in cans, tend to be free from bacteria and other harmful agents.
3. They are easy to purchase because they are available in all seasons

Disadvantages of processed foods
Processed foods have their own set of drawbacks. Here are some of them:
1. Some processed foods are genetically modified, which may cause a negative impact on your health.
2. Foods tend to lose their nutritional value when processed.
3. Foods that contain added sugar and fat can lead to a lot of health problems like diabetes, heart diseases and other cardiovascular problems.

Natural foods
Natural foods are those which don’t undergo any change in the form of added color, sugar or flavor. Natural foods go straight from vegetable farms and poultry farms to the market where you can purchase them.

Advantages of natural foods
Fresh fruits, vegetables or meat are categorized under natural foods, including a host of other foods as well which are not processed. Here are their advantages:
1. Natural foods are as nature intended them to be. They contain no added ingredients or flavor.
2. A diet comprising of natural foods keeps many diseases at bay.
3. Natural foods are free harmful flavor enhancers like MSG
4. Natural foods are rich in vitamins and minerals which are necessary for a healthy you.

Disadvantages of natural foods
There are not many disadvantages of natural foods apart from the facts that they are difficult to store, spoil after a certain period and are not available all year round. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

10 people found this helpful

I had a missed abortion in Dec. .now again we want to plan. Kindly tell us when can we start planning and precautions to avoid missed abortion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
you can plan your pregnancy now if you are sure about the reason for miscarriage and if it was infection which must have been treated by now except for rubella cases where doctors advise to wait for six months as live vaccine virus remains in the system for few months if results were negative for infections, this time you may be lucky to have no complications
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Hi, I have taken unwanted 72 and after 5 days bleeding occurs is there any chance of pregnancy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I have taken unwanted 72 and after 5 days bleeding occurs is there any chance of pregnancy?
no its a period wait for 5 days chances of low period are there don't spoil your hormone balance by taking unwanted type of heavy hormones tablets too often emergency medicines should be used only during emergencies protect your health
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I had a missed miscarriage in December now when should we try for next .and what should I do to avoid missed abortion.

BHMS
Homeopath, Ludhiana
I had a missed miscarriage in December now when should we try for next .and what should I do to avoid missed abortion.
hello... for pregnancy its important to be mentally and physically prepared.. if you feel that your body can easily handle pregnancy then you can try to conceive.... to avoid miscarriage its important to rule out the cause of your last miscarriage.... for more queries you can consult me ... get online consultation for every solution.... stay healthy
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My wife is 8 months​ pregnant having thyroid. TSH level is 25. Can she it chicken, eggs. Suggest me best diet for her.

BHMS
Homeopath, Ludhiana
My wife is 8 months​ pregnant having thyroid. TSH level is 25. Can she it chicken, eggs. Suggest me best diet for her.
hello... she can take cabbage, berries, salmon, broccoli, omega 3, diet rich in calcium, vutamin D and magnicium etc... avoid sugar, excess salt , glutein based products, strong coffee etc.... she can eat chicken and eggs.... you more details you can consult me.. pay online for consultation.... stay healthy...
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Period k kitne din bad grabh me dimb yani egg utpanna hota hain? Kyse pata kre grabh me dimb yani egg banna suru ho rhi Hain? Koi medical kit ya upay bataiye jis se pata chale ki grabh me dimb yani egg banna suru ho gya Hain? Jis din se dimb yani egg banna suru ho rhi Hain uss date ko ekbar sambhog krne se grabh dharan ho skta Hain? Male sperm ko kyse strong Kiya ja skta Hain? Jis se grabh me dimb yani egg se male sperm fatilise ho jaye or maximum 72 hours jeevit reh ske?

Unani Specialist, Allahabad
Period k kitne din bad grabh me dimb yani egg utpanna hota hain? Kyse pata kre grabh me dimb yani egg banna suru ho r...
Hello Mr. lybrate-user Sabsey pahly to aap ye samjh lijye ki aisi koi kit etc nahi hai filhal ki exact time find out kia ja saky ki Ova falan din fertilized hony ke liye ready hain. Lekin jis medical method ko hum log suggest karty hai wo ye hai ki, jab apki Wife ko periods start ho usky 14 to 16 days tak mein ova full mature ho jata hai. Aur agr inn days mein ap wife ke sath coitus attempt karty ho to conceive hony ke 90% chance hoty hain. Lekin ismey bhi kuch shart hai ki, apki wife under 30 age group mein ho aur gynecological fit aur health honi chahiye. Dusri baat ye ki apky sperms count aur unki morphology and motility means sperm quality bhi achi honi chahiye. To aap pahly apna ek semenogram test karwaye aur report details share kijye. Thanks.
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Period k kitne din me grabh me dimb (egg) banti Hain? Grabh me dimb (egg) utpanna ho rha Hain kyse pata kre? Koi medical kit ya upay bataiye please jis se pata kre grabh me dimb banrhi hain. Jis din se dimb yani egg banna suru hua Hain uss din me sex krne se male sperm egg ko fatilise kr degi or pregnancy aajayega?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Period k kitne din me grabh me dimb (egg) banti Hain? Grabh me dimb (egg) utpanna ho rha Hain kyse pata kre? Koi medi...
Yes if we do sex only on ovulation day once only then there is chances of male pregnancy. Ovulation day can be calcuated by mentrual period if regular, by ultrsound follicular study and by lh strip method.
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Basically girl have period problem. Why its happened .and how to stop period from young age. During period time. Can I do sex or not. I am confused. Help me.

MBBS
Sexologist, Panchkula
Period problems occur due to hormones imbalance in girls. There is no need to stop periods as periods are signs of fertility of a girl. You can do sex during periods.
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Top 12 Benefits of Papaya

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Top 12 Benefits of Papaya

TOP 12 BENEFITS OF PAPAYA

Papaya is tropical fruit.

Benefits:

  1. Anticarcinogenic property: Papaya is a good source of, phytonutrients, antioxidants, and flavonoids which  prevent cancer
  2. Prevents cholesterol oxidation: Papaya prevents the oxidation of cholesterol as it contains antioxidants.
  3. Prevent lung inflammation:. Papayas have Vitamin A, which prevents lung inflammation.
  4. Helps in arginine production: Dried papaya boosts endocrine system and helps to form arginine in the body.
  5. High fiber content: High dietary fiber in papaya absorbs toxins in the colon that prevent cancer and helps in bowel movement.
  6. Relief of menstrual cramps: Papain in papaya regulates menstrual flow and ease a cramp.
  7. Weight reduction: Papaya has only 120 calories. It will  help you to lose weight,
  8. Prevent muscular degeneration: It contains carotenoid and vitamin A, C, E which prevent age-related muscular degeneration.
  9. Benefits in diabetes Papaya have low glycemic index, vitamins, and phytonutrients which prevent heart disease and diabetes.
  10. Anti-aging property: Papaya is the good source of vitamin E, vitamin c, beta carotene which prevents aging.
  11. Anti-stress agents: Vitamin c of papaya, which lowers the stress level,
  12. Immunity booster: Papaya is packed with antioxidants which help to boost immunity.
13 people found this helpful

The Spring Equinox - Why You Must Keep Yourself Hydrated?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
The Spring Equinox - Why You Must Keep Yourself Hydrated?

Winters can often be gloomy, which is why the Spring Equinox comes as good news for those counting the days until warmer weather. It is the time when equator passes through the center of the sun and the days become longerThe spring equinox does not only mark as the beginning of the spring, but has great influence over our health.

  • On an average, we need 8-10 glasses of water a day to stay hydrated. This helps ensure proper blood circulation that takes nutrients to all the calls of the body, aids digestion, maintains proper functioning of the heart and brain and helps remove toxins from the body. Drinking water also helps improve metabolism and can, therefore, help you manage your weight. However, sometimes, you need to drink more water. The spring equinox is one such time of the year when the body needs more water. 
  • The equinox refers to the passing of the earth’s equator plane through the centre of the sun. There are two equinoxes in a year; once in march and once in September. On an equinox, the length of the day and night is almost equal. The equinox in March is known as the Spring Equinox or Vernal Equinox and occurs typically around the March 20. This marks the end of winter and the beginning of spring in the Northern Hemisphere. 
  • For a few days before and after the equinox along with the day of the equinox, the sun is directly overhead and very strong. Thus, it is essential to drink a lot of water and stay indoors as far as possible. If you must go out during the day, carry an umbrella or wear a car. The strength of the sun’s rays can dehydrate the body very fast causing nausea, heat strokes and blackouts. In addition, the heat can also make you sweat excessively thereby increasing the amount of water expelled from your body. An easy way to check your body’s hydrated levels is to check your urine.  A pale yellow, straw-like colour indicates good hydration while a darker yellow means that your body is dehydrated. 
  • While drinking water is important, drinking water the right way is equally important. Drinking a bottle of water at once may give you the impression that you have drunk enough water, but in reality, the body cannot absorb so much water at one time. Instead, you should space out your water intake and drink throughout the day. Juices, soft drinks, tea, coffee etc cannot be used as a substitute for water. The caffeine in tea and coffee can actually dehydrate your body further and hence should be avoided at this time. If plain water does not sound appealing to you, you could infuse it with herbs like basil or fruits and vegetables like strawberries, oranges, lemons and cucumbers to add flavour. 

Washing your face often and showering twice a day can also help hydrate your skin and cool you down. Alternatively, you could fill a spray bottle with water and spritz yourself from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

3 people found this helpful

Hi. I was conceived when am 2 months pregnant having bleeding regularly and my scan show cyst and blood clot. And also baby growth is bad. Then automatically Aborted with continues bleeding. No D&C.After that on my first period of 3rd day doctor gave me ovecloplus tablet and duphaston from 16th day of my period. After the abortion my first period is days late. And second period after abortion is 6 days late. Am trying to convince. Now my query is what is that blood clot? It affects my another baby continuously? Why am getting late period? Could I be pregnant again? Pls help me.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
Hi. I was conceived when am 2 months pregnant having bleeding regularly and my scan show cyst and blood clot. And als...
Delayed periods can be because of number of reasons. PCO being one of them. Needs USG of pelvis. Clot details of last pregnancy needed. But that does not make a bad picture. Clot will not repeat in each pregnancy. Keep on trying and be positive.
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I taken ipill in 72 hours on 4 the February after non penetration sex. I got light bleeding on 12th February ,I missed my periods on 16th February. I took pregnancy test on 23 February ,25 feb ,3 march, 10th March and 20 March all shown negative results. I didn't get period till today. I am having cramps from few days but not getting periods. What should I do?

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I taken ipill in 72 hours on 4 the February after non penetration sex. I got light bleeding on 12th February ,I misse...
Make sure it was non penetrative intercourse. If repeated pregnancy tests are Negative periods can be induced with medications.
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My last period was on Jan 14, still not happened, scan everything was done but everything is fine, doctor told it's harmon imbalance.

DHMS (Hons.)
Homeopath, Patna
My last period was on Jan 14, still not happened, scan everything was done but everything is fine, doctor told it's h...
Hello, lybtate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Dear sir my wife periods come on every 1st of the month but this month it does not come, we had checked the pregnancy with using pregnancy kit but their it mention a single line which indicate my wife is not pregnant, so please tell what can I do for getting started her mc which fails to come till today's date.

DHMS (Hons.)
Homeopath, Patna
Dear sir my wife periods come on every 1st of the month but this month it does not come, we had checked the pregnancy...
Hello, lybtate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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