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Ojus Ayurvedic Centre, Hyderabad

Ojus Ayurvedic Centre

Ayurveda Clinic

1-1-306 ,Street No. 3, Chikkadpally, ,LM:Adjecent To Kallepally Cloth Shop Hyderabad
1 Doctor · ₹300 · 3 Reviews
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Ojus Ayurvedic Centre Ayurveda Clinic 1-1-306 ,Street No. 3, Chikkadpally, ,LM:Adjecent To Kallepally Cloth Shop Hyderabad
1 Doctor · ₹300 · 3 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of Ayurveda.Our entire team is dedicated to providing you with the personalized, gentle care that you deserv......more
Our medical care facility offers treatments from the best doctors in the field of Ayurveda.Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Ojus Ayurvedic Centre
Ojus Ayurvedic Centre is known for housing experienced Ayurvedas. Dr. T Venugopal Rao, a well-reputed Ayurveda, practices in Hyderabad. Visit this medical health centre for Ayurvedas recommended by 108 patients.

Timings

MON-SUN
10:00 AM - 02:30 PM 05:30 PM - 09:30 PM

Location

1-1-306 ,Street No. 3, Chikkadpally, ,LM:Adjecent To Kallepally Cloth Shop
Hyderabad, Telangana - 500020
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Doctor

Dr. T Venugopal Rao

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
89%  (10 ratings)
22 Years experience
300 at clinic
₹200 online
Available today
10:00 AM - 02:30 PM
05:30 PM - 09:30 PM
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A Glass Of Milk Everyday - 7 Reasons Why It Is So Important!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
A Glass Of Milk Everyday - 7 Reasons Why It Is So Important!

Well! We have heard so many good things about milk in commercials. Have we ever sat and thought through the real benefits of milk? Apart from being a healthy drink and the backbone of the dairy industry, this calcium-rich drink has innumerable benefits. In this article, we will discuss some not so known pros of milk:

  1. Complexion: If you want your complexion to lighten, instead of buying cosmetics, drinking 2 glasses of milk will fetch more benefits. Milk helps the skin to supple, glow and soft. Owing to its countless nutrients and vitamin contents, milk can be your best friend, if you are seeking a fair complexion.
  2. Strong Teeth: Being a tremendous source of Calcium, consumption of milk ensures strong teeth and help a person refrain from the decay of tooth and cavities. Care should be taken that Vitamin D is also consumed along with milk. The former helps the body to absorb calcium.
  3. Healthy Bones: Bone health and milk has a direct co-relation. It is, therefore, advised that kids consume milk to ensure proper growth. In the case of an adult, milk makes the bone strong and mitigate the risk of osteoporosis. A daily serving of one glass should do the trick for any individual.
  4. Weight Loss: Studies in the past have shown that women who consume milk daily can shed weight quicker compared to those who do not drink milk. A glass of milk can be drunk as a fulfilling appetizer, evening snack etc. It makes sense that milk is drunk during the night just before sleep.
  5. Stress Reduction: A study conducted by the Stamford Medical School in the year 2002 revealed that a warm glass of milk can go a long way in relieving stress. Daily consumption of milk after a hard day’s work can not only relax the nerves but calms the mind as well.
  6. Energy Buster: While milk is a great health drink, one can always turn to it when the body needs an energy boost. Milk can instantly revitalize the body. It is advisable that an ice-cold glass of milk should be consumed when there is a need for instant body revitalization.
  7. Eliminator of Diseases: There have been countless studies performed over the last few decades about the health benefits of milk and its capability to fight critical diseases. For instance, milk can mitigate the risk of strokes, keep blood pressure down, reduce cholesterol production of the liver, improve the eyesight, negates the chances of many types of cancer etc.

To ensure that the general health of the body is maintained, consumption of a tall glass of milk is necessary. If you wish to discuss any specific problem, you can consult an ayurveda.

8848 people found this helpful

Ayurveda Remedy For Pimples.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad

Take equal quantity of herbs named lodhra and vacha. Add sufficient water to make a paste. Apply over pimples. Keep for 15 minutes then wash with warm water. Do this for 2 weeks.

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