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NTR Memorial Trust Blood Bank

Hematologist Clinic

Road No:2, Banjara Hills, Hyderabad Hyderabad
1 Doctor
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NTR Memorial Trust Blood Bank Hematologist Clinic Road No:2, Banjara Hills, Hyderabad Hyderabad
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about NTR Memorial Trust Blood Bank
NTR Memorial Trust Blood Bank is known for housing experienced Hematologists. Dr. Sumana, a well-reputed Hematologist, practices in Hyderabad. Visit this medical health centre for Hematologists recommended by 102 patients.

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04:00 PM - 06:00 PM

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Road No:2, Banjara Hills, Hyderabad
Banjara Hills Hyderabad, Andhra Pradesh
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Mujhe 4 days se hand ke fingers ke joints mai aur foot air fingers mai bht pain hai hand fold karne mai kuch pakdne mai bht pain hai halke se sweling be hai please let me know whats problem.

DHMS (Hons.)
Homeopath, Patna
Mujhe 4 days se hand ke fingers ke joints mai aur foot air fingers mai bht pain hai hand fold karne mai kuch pakdne m...
Hello, Lybrate user, you are obsessed. Try to reduce your weight, first. Tk, homoeopathic medicine:@ Calcarea carb 30-6 pills, thrice. Go for fomentation of your hands with hot saline water, twice. Avoid, cold intake, junk food .Piza, burger. Report wkly. Tk, care.
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Sir I have regular pain on my ankle and above .my weight is 79 and my height is 5.11.Is playing cricket can be the reason, Please do suggest.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir I have regular pain on my ankle and above .my weight is 79 and my height is 5.11.Is playing cricket can be the re...
Rotational movements of body while your foot is firmly holding the ground can cause stretching of ligaments of ankle and knee joints. This may be the cause of your pain. Wear comressiin bandage around ankle and avoid sudden, brisk rotatory movements while fieldinf, jumping or running.
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I am 26 years old male my problem is at night I am on the bed but not able to sleep but in morning I am not able to get up. I do also take Valerian root tablets 3 pills after lunch. Can anyone help me out please. I feel sleepy whole day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 26 years old male my problem is at night I am on the bed but not able to sleep but in morning I am not able to g...
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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Sir I am 20 year old. One year ago my hydrocele surgery done because of increasing size and thereafter there is pain in my right leg .what can I do sir pl suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am 20 year old. One year ago my hydrocele surgery done because of increasing size and thereafter there is pain ...
You should take acupressure treatment and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 day's and consult private online.
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Hi sir, All over body joint cracking shoulder leg hand not standing problem and vibration body erection sleeping sound and wake up sound Walking sound 6 month sa like this all Reason what.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi sir, All over body joint cracking shoulder leg hand not standing problem and vibration body erection sleeping soun...
You should take acupressure treatment and take biochemic Nat Mur 200x +. Mag phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Everyday when I wake up in morning a massive pain in my left leg so what I do to stop that pain.

Physiotherapist, Noida
Everyday when I wake up in morning a massive pain in my left leg so what I do to stop that pain.
There are many causes of non-traumatic leg pain. Pain in the leg may be present because of several conditions that may affect joints, muscles and nerves, as nerve compression at the lumbar level of the spine. If you are overweight, try to lose weight. If the pain in the leg is associated with low back pain, then a nerve compression is needed to be checked out. The back pain associated to a nerve compression can produce an inflammatory process that affects nerve roots, and starts traveling pain to the lower limbs and other symptoms as numbness. Muscle cramps are extremely common, and nearly everyone experiences a cramp at some time in their life. Cramps are common in adults and become increasingly frequent with aging. Increase water intake. Include physical activity in your routine ,walking is a good exercise.
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I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.
If you have balanced diet and lot of fruits and vegetables in your diet and Desi cow milk and Desi cow ghee in small span you will start getting sound sleep.
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I am Severe pain in both feet. Pin p ricking Needle p ricking type pain since one year. Pain killers having very little effect. I am obese diabetic & a smoker. I am Controlling both things. Whether it is Diabetic Neuropathy or peripheral vascular disease. What is the urgent solution to kill this pain. What is sympathetic surgery in pain clinic. Please explain in detail.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am Severe pain in both feet. Pin p ricking
Needle p ricking type pain since one year. Pain killers having very litt...
Get vascular colour doppler both legs to r/o vascular cause. Nerve conduction both legs to r/o neuropathy. Reduce weight control diabetes and quit smoking. Will take long to get relief
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I am experiencing pain in my tail bone continuously after travelling by bus, around 150 kms daily. Got an x ray done it says L1, L2, L3, L5 Mildly decreased. What it means, what is the possible problem and cure?

B.P.T
Physiotherapist, Chandigarh
I am experiencing pain in my tail bone continuously after travelling by bus, around 150 kms daily. Got an x ray done ...
You have decreased disc space due to due which you have this pain. You can do sitz bath and got fermentation. Also you eill. Have to avoid sitting on hard surfaces.
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Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in my right ankle. This problem came one month ago. What could I do please suggest me sir. My ra factor is negative Crp is also negative Esr is 49.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 26 year old boy. I have a problem that I have been working in the night as a hotel manager for the last 3 years. When I do not get sleep during the day my hands and legs get swollen.

Unani Specialist, Allahabad
I am 26 year old boy. I have a problem that I have been working in the night as a hotel manager for the last 3 years....
Hello Mr. M. lybrate-user, Let you clear one thing, do maintain your daily life style and take a proper sleep and rest. And one more thing, do not break the nature of law (Raat ka matlb hi hai, sona), change your shift and take a proper rest n bed. After shifting and you would not getting relief then repeat your query or contact me Thanks.
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I am 26 year old boy. I have been working hotel manager for the last 3 years. I have 1 problem that when I do not get sleep during the day, my hands and legs swollen.

MBBS
General Physician, Ahmednagar
I am 26 year old boy. I have been working hotel manager for the last 3 years. I have 1 problem that when I do not get...
Lack Of Sleep - Negative Impacts Of It! Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. Sleep has two component: REM sleep and non-REM sleep. Both are required in sufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. Results in poor memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss. Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy.
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Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint in right upper back. I guess joint of shoulder. Specially it goes somewhat worse when I do extra work. Remaining it doesn't bother me while sleeping or doesn't restrict any movements. N some of d tyms a kind of strain is observed which vl go after a spray of omnigel. Or any warm message. What shall I do?

MD - Homeopathy, BHMS
Homeopath, Surat
Good evening. Doctor!I'm 30 years old lady working as a teacher. Even I do feel a kind of dscmfrt in shoulder joint i...
It seems that you might be suffering from frozen shoulder. So go to some orthopedic and check. If its there you can go for Homoeopathic medicine which is more effective and safe instead of allopathy. Consult me online for Homoeopathic treatment.
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My meal times are not proper n sometimes I just consume just 2 heavy meals a day. N I workout on daily basis. But unfortunately at night m not able to sleep early I sleep around 1.30 to 2 o clock or 3 at midnight. Can you please help me tell what to do so that I feel tired n sleepy by around 12 at night? Please help.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
My meal times are not proper n sometimes I just consume just 2 heavy meals a day. N I workout on daily basis. But unf...
Hi lybrate-user, For sleep you do some physical activities. 1.Swimming 2.Brisk walking for 30 min 3.Join Gym and do work out. No reason you will not have a good sleep.
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Hi doctor, I am 26 years old. Male. For the past 7 to 8 months I am unable to sleep properly. My sleep is getting braked every 3 ~4 hrs. I want to sleep peacefully. Tell me any home remedies. Pls its really feeling upset during day because of lack of peaceful sleep.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi doctor, I am 26 years old. Male. For the past 7 to 8 months I am unable to sleep properly. My sleep is getting bra...
Take Bio combination number 16. 4 pills dissolved in 1/4 cup lukewarm water every evening. Report after a week.
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I have swelling in my knee and pain when I straighten my leg severe pain numbness and difficulty getting up.

Pain Management Specialist, Ahmedabad
I have swelling in my knee and pain when I straighten my leg
severe pain
numbness and difficulty getting up.
According to your weight and height ,u are overweight, you might be suffering from osteoarthritis knee. Knee pain is common in obese people. Try to reduce weight gradually. U can take pain killer for couple of weeks ,and still pain persist ,consult pain physician.
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I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a definite time of sleep wake cycle. I ate medicine three time 1 time clocit5, klon then I cured it was due to after doing hard labour not selection in medical college. After some month break up with my girlfriend ye bimari sath hi hone tha I was not in position to forget her at all. Then I again went to the treatment my doctor gave me triwin c plus for three month then I cured at all. Nothing to maintain anything like sleep cycle exercise bilkul think ho gya. But after 8 month it started again mere sath aisa kuch incident bhi nhi hua tha I was eating talking normal but problem was sleep disturbance in night then I again went for treatment amitriptlne chlorobenza 25 mg for six month then I cured now after nine month of left this medicine now I am feeling poor sleep what should I do. Should I go again for treatment. Or should I go ahead in my life with this poor sleep. Mujhe kuchh samajh me nhi aa rha if I say this family again all my family member will trouble. I do not want to do this. So I decided to go ahead with poor sleep in my life is it right is it affect on my health what should I do. Kya bar bar medicine khana sahi hai kuch to hoga jisse mai puri tarah think ho jau this is affecting my study I am not understanding what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am felling poor sleep now is it sign of relapse or not proper treatment. I am doing all remedies like exercise a de...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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Sleep Hygiene

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Sleep Hygiene

Tips for a well deserved good night's Sleep.

• Sleep and wake up at the same time everyday, eg- if you set your time to sleep at 9 pm and wake up at 7 am , and even if that night you don’t fall asleep at nine and end up sleeping late and get 2 or 3 hours of sleep it is ok just wake up at 7

• Don’t change the time . No snoozing.

• Never sleep during day time.

• Keep your room dark

• Use eye mask , it is said that it helps in the rapid eye movement phase and helps you sleep better. The eye mask should fit you well but not cause pressure on eye . not too tight. You can find it in any store , airports and online.

• Keep your room clutter free

• Use you need only for sleep and sex .meaning no working and studying on it.

• Do not use any electronic gadgets 2 to 3 hrs before sleep eg- your phone , laptop, electronic reading equipment , TV etc. They cause a major problem in onset of sleep .

• Do not exercise, just before sleeping , it will activate your body. Better to finish gym etc 3 to 4 hrs before sleep or even best better done in the morning.

• Do not have any caffeinated beverage post 4 pm. Avoid energy drinks

• If you read before sleeping stick to old fashion of reading a book.

• Do not being up disturbing topics for discussion during bed time . Better done during day .

• Have a warm glass of milk of banana ( avoid if you are diabetic ) before bedtime .

• Do not at any cost take alcohol or other drug paraphernalia for sleep.

This process has to be followed for a couple of weeks without interruption. And when it Becomes a part of your routine, your sleep cycle will be set right.

If all this does not help then please seek help of a psychiatrist

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Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. So I think I should take calcium or vitamin d medicine. So please suggest me for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. S...
Hello, You haven't mentioned the values noted. Take mushrooms, eggs,fortified grains, finger millets. Sesame seeds, dark green vegetables in the diet. If the values are too low, consult a physician regarding the supplements.
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