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Lakshhari Physiotherapisy Cinic

Physiotherapist Clinic

Padma rao Nagar,Landmark:Opp to NTR Stadium, Hyderabad Hyderabad
1 Doctor
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Lakshhari Physiotherapisy Cinic Physiotherapist Clinic Padma rao Nagar,Landmark:Opp to NTR Stadium, Hyderabad Hyderabad
1 Doctor
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Lakshhari Physiotherapisy Cinic
Lakshhari Physiotherapisy Cinic is known for housing experienced Physiotherapists. Dr. Lakshitha, a well-reputed Physiotherapist, practices in Hyderabad. Visit this medical health centre for Physiotherapists recommended by 54 patients.

Timings

MON-SUN
09:00 AM - 09:00 PM

Location

Padma rao Nagar,Landmark:Opp to NTR Stadium, Hyderabad
Padma Rao Nagar Hyderabad, Andhra Pradesh
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Doctor

Dr. Lakshitha

Physiotherapist
Available today
09:00 AM - 09:00 PM
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I am suffering from headache, pain in eyes, back pain and little fever for 4 days I avoid alopathic treatment so I did take just a paracetamol but feeling weakness and headache, back pain today I have tested my CBC and typhoid. I am sharing my cbc report typhoid is normal laboratory person said some infection has found in blood please check and suggest something how infection happens. Thanks in advance CBC Report Hb 12.6 TLC - 9450 DLC- polymorph-74% Lymphocyte-20% eosinophil- 02% monocyte- 04% basophil- 00% Total Rbc Count- 3.75 Platelets count- 169000 M.c.h.c- 33.1 P.c.v -37.8 M.c.v -82.1.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
I am suffering from headache, pain in eyes, back pain and little fever for 4 days I avoid alopathic treatment so I di...
You might be suffering from a Viral infection. Since platelet counts are in the lower side, you must start taking medications for viral fevers. Take plenty of fruits, fluids and rest. You may have to take Vit E and Vit C supplements along with these medications. Go and consult a doctor immediately for the complete recovery. If you don't have loose bowels, vomiting or rashes on your body no need to worry about.
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Last few days I have low pain in seating area (hip) so please gate me information why there is pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Secunderabad
Last few days I have low pain in seating area (hip)  so please gate me information why there is pain.
Continue seating for hours in same position you will get pains. So every hour you should take 5 minutes brake. Like stand up and walk.
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I am suffering from back pain. I thought it recovered automatically but it not recovered so what will I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
I am suffering from back pain. I thought it recovered automatically but it not recovered so what will I do.
If common lower back pain issues not reducing in its severity even after observing for a period, a thorough investigation should be made. You might have to consult a doctor who will examine you properly and suggest the kind of investigations only if needed. So please do consult a doctor as early as possible for finding a solution to this problem Thank You.
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Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully now. I was unable to sleep last night because of pain in my hand. It feels like my any nerves has misplaced. I don't know. What's wrong. Ease help. Me doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hey doctor. I feel pain running through my right shoulder to full hand. Moreover my back near waist is also painfully...
Apply hot fomentation Avoid lying on the affected side Do neck isometrics Do neck & shoulder stretching Do shoulder shrugs.
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I have shoulder pain. I'm suffering at last 1 month. First I think it's just a pain in outside. Now I have pain in inside. Some times if I throw something it will be hearting my shoulder.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have shoulder pain. I'm suffering at last 1 month. First I think it's just a pain in outside. Now I have pain in in...
You may be suffering from Rotator Cuff Problem, or Biomechanical Misalignment which causes Shoulder pain. Consult with me for further evaluation and advice. Thanks.
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I fell from stool 6 months back my knee was fractured after recovery I took physiotherapy for 15 days but even know I can't climb steps what should I do know.

BHMS, MD - Homeopathy
Homeopath, Delhi
I fell from stool 6 months back my knee was fractured after recovery I took physiotherapy for 15 days but even know I...
Hi You need to take physiotherapy for a longer period now since the fracture occurred 6 months back and movements are restricted now. Walking on the plain surface with or without support is easier than climbing steps for patients of knee joint fracture. Homoeopathic treatment along with physiotherapy will be a better treatment at the moment. Kindly consult a good homoeopathic doctor near you for further analysis of your case.
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Herniated Disc - Effects And Diagnosis!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Herniated Disc - Effects And Diagnosis!

A herniated disc also known as a slip disc or prolapsed disc refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain extends down to the arms and legs. It worsens during nighttime. The muscles become weak. Overweight people are likely to have this disease, as the discs carry extra weight. Old people are vulnerable to a slip disc.

Effects of Herinated Disc:
- An untreated case of herniated disc may cause permanent damage to the nerves.
- In certain cases, a herniated disc is capable of cutting off nerve impulses to the "caudal equine"nerves, present in the lower back and legs. This leads to loss of bladder control or bowel control.
- Saddle anaesthesia is another long-term effect. Nerves are compressed by the slip disc, causing loss of sensation in the inner portions of your thighs, the back of your legs and surrounding the rectum region.
- Symptoms may improve or worsen.

Diagnosis of Herinated Disc:

Treatment or diagnosis of herniated disc or slip disc can be either conservative or surgical in nature. The nature of treatment is determined according to your discomfort level and the kind of pain you are experiencing, or how much the disc has slipped out.
- The pain caused by herniated disc can be relieved by undertaking an exercise schedule which includes stretching and strengthening the spine and its surrounding muscles.
- A physiotherapist should be appointed for recommending the types of exercises.
- Taking pain relievers also soothes the pain.
- Stronger medicines prescribed by doctors include-muscle relaxers, narcotics to deal with the pain, medicines for nerve pain such as "gabapentin"  or "duloxetine".
- In case of the symptoms not subsiding within a span of six weeks, a surgery may be recommended by your doctor. The surgeon may have to remove the damaged part of the disc. This surgery is called a microdiskectomy.

1 person found this helpful

Hip Replacement - All In One Guide!

MS - Orthopaedics
Orthopedist, Hubli-Dharwad
Hip Replacement - All In One Guide!

Hip replacement surgery is a method wherein a defective hip joint is removed and replaced with an artificial hip joint. This procedure is only opted for after all the other treatments have failed to yield the desired effects. Hip replacement surgery removes damaged or diseased parts of a hip joint and replaces them with new, man-made parts. The goals of this surgery are to:

  • Relieve pain

  • Help the hip joint work better

  • Improve walking and other movements.

Who Should Have Hip Replacement Surgery?

The most common reason for hip replacement is osteoarthritis in the hip joint. Your doctor might also suggest this surgery if you have:

  1. Rheumatoid arthritis (a disease that causes joint pain, stiffness, and swelling)

  2. Osteonecrosis (a disease that causes the bone in joints to die)

  3. Injury of the hip joint

  4. Bone tumors that break down the hip joint.

Your doctor will likely suggest other treatments first, including:

  1. Walking aids, such as a cane

  2. An exercise program

  3. Physical therapy

  4. Medications.

These treatments may decrease hip pain and improve function. Sometimes the pain remains and makes daily activities hard to do. In this case, your doctor may order an x ray to look at the damage to the joint. If the x ray shows damage and your hip joint hurts, you may need a hip replacement.

The Procedure-

Hip replacement surgery is a procedure that can either be performed by traditional means or a minimally invasive procedure. The primary difference between the two procedures is the size of the incision. The procedure begins with the doctor administering local anesthesia, though in certain cases, general anesthesia is also administered.

  1. An incision is then made along the hip and the muscles that are connected to the thigh bone are shifted, so that the hip joint is exposed.

  2. An equipment is then used to remove the ball socket of the joint by cutting the thighbone.

  3. The artificial joint is then fixed to the thighbone and it is allowed to adhere properly.

  4. Once the joint is fixed, the ball of the thighbone is then put in the hip socket.

  5. The fluids from the incision area are then allowed to drain.

  6. The hip muscles are then put in place and the incision is closed.

Post -surgery-

After the surgery, the recovery stage begins. The period of hospital stay post-surgery usually lasts for 4-6 days. A drainage tube is attached to the bladder to get rid of waste products from the body. Physical therapy begins immediately after the surgery and you will be able to walk after a few days with walking aids. The physical therapy continues for a few months after the surgery.

After care-

It is advised to avoid activities that involve twisting your leg for at least half a year. You should also avoid crossing the leg along the mid portion of your body. Your physiotherapist will provide you with exercises that aid to help you recover. Avoid climbing stairs and sit on chairs that have strong back support.

1 person found this helpful

Spine Surgeries - 4 Things To Know About It!

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Spine Surgeries - 4 Things To Know About It!

The thought of going under the knife to treat your spine problem may give rise to a range of emotions; make you ponder over a number of things such as the recovery period, procedure and techniques involved and so on. Nonetheless, before opting for the surgery, there are certain points that you should go over and these are:

  • Be well aware of the cause of your painIdentifying the cause that is behind your pain is vital in order to decide whether the surgery is going to prove beneficial in the long run or not. If the cause is not identified as the right one, the surgery may prove futile and you may not get the pain relief that you're looking for.
  • Gather detailed information about your spine surgeon - Before visiting the spine surgeon, you should collect detailed information about the specialist so as to be able to come up with appropriate questions concerning the surgery. From questions concerning about the surgeon's success and complication rates, numbers of surgeries performed to qualifications of the surgeon, these and much more should be part of your evaluation process.
  • Prepare yourself before a consultation - It's good to prepare yourself before a medical consultation. Whether it's researching about the surgery and your condition or being well aware of your family's medical history, or details about the pain that you experience, or your expectations from the surgery, every aspect should be covered so that you derive the maximum benefit from your meeting.
  • Carry out your own research - Carrying out your own research on the alternatives before opting for the surgery can put you on a better footing. It's imperative to compare the opinion put forward by the surgeon from genuine sources so that you're better able to understand the merits and demerits of the treatment.
3 people found this helpful

Knee Replacement - Know Everything About It!!

Fellowship in Knee Replacement, D.N.B. (Orthopaedics) , MBBS
Orthopedist, Mumbai
Knee Replacement - Know Everything About It!!

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types-

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure-

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure-

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all!

2 people found this helpful

Mostly my left scapula and left arm pains. I didn't understand what is this? I had various tests regarding the chest which are normal. Please tell me how I can cure from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Mostly my left scapula and left arm pains. I didn't understand what is this? I had various tests regarding the chest ...
Possibly it may be due to wrong sleeping posture. U please note it carefully. If it is so, you may observe some changes in it. Otherwise apply Diathermy with the help of a qualified Physiotherapist. U may also apply Skandh vasti of Ayurvedic oils for relief of pain. A Panchkarma Expert will do it. Mahayograj guggulu 02 tablets three times a day with warm water for two weeks will also give relief. U may also get your Blood sugar checked in a Pathological lab.
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I am a college student, and I have pain in my lower back when I sit for too long, what should I do?

MBBS, MD, CCEPC, OBS, FISSP, NFPM
Spine and Pain Specialist, Delhi
I am a college student, and I have pain in my lower back when I sit for too long, what should I do?
Lower back pain on long sitting suggest either muscular or disc or spine joints related problem. If 15 days of physio + exercise does'nt resolve the symptoms, get an MRI done. Physio is primarily for muscular pains. Get in touch with me with your MRI reports or any other query.
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I have a knee joint problem in both knees and have Osteoarthritis but continue my regular daily activities. Had been prescribed Calcimax Forte and Cartigen Forte around 5 years back. I take one Calcimax Forte daily. When the stiffness and pain starts I start taking Cartigen Forte. Earlier I was told not to take Cartigen Forte for more than 3 months. So I take this as and when stiffness or pain starts. Am I doing the right thing? Should I keep on taking Cartigen Forte daily. I am 65 years old. Stiffness and pain the finger joints, shoulders, knees and back suddenly comes up and lasts for a couple of days and goes off on its own. What do I do about this? How do I stop the progress of this stiffness and pain?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I have a knee joint problem in both knees and have Osteoarthritis but continue my regular daily activities. Had been ...
Neither Calcium or Collagen Peptides must be taken for too long. Not more than three months is a general rule. avoid it. instead you can take Vitamin D3, Magnesium, Boswellia Serrata etc. You can make a Paste of 1teaspoon Ghee and 1/2 teaspoon Ginger and apply at knee for 30mins twice daily to get good relief. Drink plenty of water. Do regular Knee Exercise such as SLR, Quadriceps Isometric, VMO Isometric, Hamstrings Strenthenig, Pelvis Muscle Strenthenig, Balance Exercise. knee swinging by sitting in a high table or bed, oscillate or gently swing your knees with small amplitude , by tying a 2kg weight cuff at both ankles. do it for ten minutes twice daily. it will help to regenerate your cartilage gradually by joint imbibition and hydration. Sleep with pillow between knees. Don't cross leg and sit. maintain a healthy balanced diet. You can fight aging by a healthy lifestyle. Hope it helps. Wishing you a good health. Thanks. Hope it helps.
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I have lower back pain from last 5 year's, Most of the doctors suggest for surgery for Disc, is there any way to reduce the pain without Surgery. I do Physiotherapy & eat some time pain killers too.

MPT, BPT
Physiotherapist, Noida
I have lower back pain from last 5 year's, Most of the doctors suggest for surgery for Disc, is there any way to redu...
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. • Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. • Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day
3 people found this helpful
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I have pain in my ankle and sole. I have 6.3 uric acid. It getting worse after walk and running. Is this gout? Does my uric acid is concern.

MPT, BPT
Physiotherapist, Noida
I have pain in my ankle and sole. I have 6.3 uric acid. It getting worse after walk and running. Is this gout? Does m...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Sir, mere dono knee me dard aur sujan rahta hai. Maine ra factor, uric acid and vitamin d test liye ye sare normal aa rahe hai. Sir main kya karu please help me.

BAMS
Ayurveda, Bangalore
Sir, mere dono knee me dard aur sujan rahta hai. Maine ra factor, uric acid and vitamin d test liye ye sare normal aa...
Hi, Take tab R-Compound 1 tab 3 times a day and tab Shallaki 1 tab 3 times after food. Take Maharasnadi Kashaya 3 tsf thrice a day after diluting it with equal quantity of water. Apply Rhumatil gel to the affected joints and gently massage for 10-15 mins in circular motion and then give hot water fomentation. Do this for one week continuously.
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Joint Replacement - Things To Avoid & Follow!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Joint Replacement - Things To Avoid & Follow!

Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced by artificial joints, such as metallic, plastic and ceramic joints. These surfaces closely replicate the original anatomy.

When do you need a knee replacement?
When you suffer from severe pain or deformity in the joint (knee in this case), the pain or stiffness and deformity makes it difficult to perform simple tasks. Severe grade IV osteoarthritic knees of  people over 50 years when have pain, swelling and deformity fail to respond to medicines, physiotherapy, injections and rest.

Aim of the surgeryCorrect the deformity: Relieve the pain and give near full movements almost immediately after the procedure. Details including techniques and safety, it is a safe, rewarding surgery with a success rate of as high as 99.5% when done by an able and experienced professional.

Anaesthesia: Usually it is the spinal cord epidural where one is rendered numb for 3 to 4 hours waist down. Sometimes a general anaesthesia is given. A 4 to 5 inches cut is made in front of the knee and all the damaged cartilages, bones, loose bodies are removed from the lower end of the thigh, upper end of the tibia (usually of few millimetres) and the surface re-crafted to match the size and shape of the artificial joint (it is usually imported). They are fixed with bone cement. The ligaments and muscles are reattached and the parts closed.

Recovery: Stand up and walk a few steps with a walker the day after the procedure i.e. in 24 hours. Physiotherapy in hospital for 5 to 7 days and/or walking. progressively longer walks and exercises over the following 15 days. Stitches are removed in 15 days. The patient can return back to normal activity in 4 to 8 weeks the surgery.

Activities: Normal walks of 3 to 5 km per day Climbing stairs, cycling, swimming, and driving can be performed with the new implant(s) now.

Avoid: Squatting/kneeling Prohibited: contact sports like football, cricket, tennis; jumping; adventure sports Longevity of joints: 15-35 years depending on the materials used.

1 person found this helpful

My father has recently got tested that he is diabetic, every day he gets severe pain in legs and feet joints ,pls suggest remedies.

MPT, BPT
Physiotherapist, Noida
My father has recently got tested that he is diabetic, every day he gets severe pain in legs and feet joints ,pls sug...
Keep your leg raised while sitting or lying • Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. • Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. • Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have problem for the foot. Before 3 months ago on the time of playing football my openent player kikked to my foot. After its have pain so I rested 1 month. Now do not have pain but if I run or play then the pain come g again.

MPT, BPT
Physiotherapist, Noida
I have problem for the foot. Before 3 months ago on the time of playing football my openent player kikked to my foot....
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. • Downward dog yoga stretch • Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
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