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Innocent Steps

  4.4  (155 ratings)

Psychologist Clinic

Plot 108/A, ground floor, Manikya Nilayam, Road no. - 10, Alind Colony Hyderabad
1 Doctor · ₹600 · 7 Reviews
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Innocent Steps   4.4  (155 ratings) Psychologist Clinic Plot 108/A, ground floor, Manikya Nilayam, Road no. - 10, Alind Colony Hyderabad
1 Doctor · ₹600 · 7 Reviews
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About

A child development center catering to children's and adolescents' learning, behavioral and emotional issues. Facilities are available for special education, career testing & counseling, ......more
A child development center catering to children's and adolescents' learning, behavioral and emotional issues. Facilities are available for special education, career testing & counseling, child and adolescent counseling, parent counseling, cognitive behavior therapy, play therapy, personality development.
More about Innocent Steps
Innocent Steps is known for housing experienced Psychologists. Dr. Kriti Vyas, a well-reputed Psychologist, practices in Hyderabad. Visit this medical health centre for Psychologists recommended by 70 patients.

Timings

MON-FRI
05:30 PM - 07:00 PM
SAT
12:00 PM - 02:00 PM

Location

Plot 108/A, ground floor, Manikya Nilayam, Road no. - 10, Alind Colony
Serilingampally Hyderabad, Telangana - 500019
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Doctor in Innocent Steps

Dr. Kriti Vyas

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist
88%  (155 ratings)
10 Years experience
600 at clinic
₹200 online
Available today
05:30 PM - 07:00 PM
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Patient Review Highlights

"Professional" 3 reviews "Prompt" 3 reviews "Well-reasoned" 8 reviews "Helped me impr..." 2 reviews "Thorough" 3 reviews "Practical" 4 reviews "knowledgeable" 10 reviews "Sensible" 4 reviews "Very helpful" 25 reviews "Caring" 7 reviews "Saved my life" 1 review "Inspiring" 8 reviews

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I am 18 years old and from the past weeks actually a month now i am having very bad feelings which I can't explain in words, I feel very negative about everything, I lost my mother few months back, she was my only family, after loosing her I have no one, i am left alone, loneliness is killing me, I don't know what to do with myself, I feel useless, tired even after sleeping for hours, every passing day is becoming difficult, I don't know wat to do, I see myself no where, I feel exhausted of life, thousands of thoughts wonder in my mind, I can't concentrate on anything, I cry very often actually for everything, I feel like killing myself but I don't get the courage but I also can not live like this anymore please help me, i am sleeping very often, even when i am not tired I sleep, please tell me what to do?

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
I am 18 years old and from the past weeks actually a month now i am having very bad feelings which I can't explain in...
Dear Lybrate user it's totally understandable that you must be devasted after loosing your mother. Mother is strength to every individual and without her it's difficult to sustain in life. I would suggest you take your own time to come out of your grief. It's completely fine to cry over your loss. Simultaneously I would like to suggest you to try finding some time to change your own routine. Slowly slowly try getting up early and at home only try doing some physical exercises. If possible bring or adopt a pet. He will reduce your loneliness and at least you will have someone at your place. You can also visit some NGO as a volunteer like one who works with young kids. Try spending some time there. With increasing effort you may soon see the change. All the best.
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Is it important to take tormap 50 because my doctor suggested that to me I'm a patient of social anxiety and depression.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
Is it important to take tormap 50 because my doctor suggested that to me I'm a patient of social anxiety and depression.
Dear Lybrate user it Will be a good option for you that along with the medicine prescribed by your Doctor you need to consult a clinical psychologist. Also it will be better that you follow up with the Psychiatrist regarding the medicines. You can not stop or increase the dose without his consent as it will lead to many harmful consequences. Plus if you feel any side effects consult the psychiatrist. All the best.
2 people found this helpful
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My mother's age is 50 and she feels suffocated all time. She feels good when there is someone to talk to but whenever she is alone she feels tense and cries without any tension and problem. And also when she roams outside she feels good there too. But she can not be out all the time. Please provide reason for the above.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
My mother's age is 50 and she feels suffocated all time. She feels good when there is someone to talk to but whenever...
Dear Lybrate user it seemed that your mother feels lonely when no one is around her. she feels nice when people are around or when she goes out. it will be better that you structure her daily schedule. she can start her morning with a walk or some yoga and then may be visiting the temple or any place for worship. Make her join some NGO, she can join there as a volunteer. if she is good in any particular skill then let her start with some hobby class or some tuition classes. this will make her busy, she will feel productive and less lonely at home. all the best
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Respected mam, Good evening my sister daughter 12 year old She is some use to shout other person and don't read please help me (who Jo bhi padhti h bhool jati h is wajah se bache ka marks ache nhi aate) so please help me.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
Dear Lybrate user there can be many factors for your sister's daughter to forgot the learning material. May be because of her low performance in studies she might be getting irritated leading to aggression. It's important to have a word with her in a child friendly way and avoid lecturing. Try to make her learn smaller answers and then make her write back. Divide het learning material in smaller chunks. Make her time table for study, long hours will be difficult for her so give her breaks in between. Try these things. If problem persists please consult a Psychologist and special educator for help. All the best.
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I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psychiatrist has increased my medications and I would like to understand if it is going to be possible for me to get out this completely or not medically? And how long can I use these medicines, will they start wearing out their effects? Everyday Medicines: Stamlo 2.5 x 2, Zapiz 0.5 x 3, Trazonil 0.5 x 1, Desveren 100 mg x 1, Bupron XL 300, Multivitamins. I have also stopped smoking since 20 days and alcohol completely since 3 months and feel little hotter than before.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
I have been under phases of depression-major depression and severe anxiety since teenage. Since last 6 months my psyc...
Dear Lybrate user it's good that you are taking help from psychiatrist. The course of medicines will be decided by him or her. With improvement in your condition he will also reduce the dosages too. But if you feel any side effects, it is advisable to speak to him. Secondly I will also advice you to take some psychological therapy sessions from Clinical psychologist. This will help you in reducing your symptoms fast and make you feel better. All the best.
1 person found this helpful
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Sir I was start loving a girl nd she too .but my parents say this is wrong .so I pressurized my self to stop looking at her. Nd kill my feelings of love with her. Nd one of my friend pressurize me to look for work. At that I think he saying right so I take the pressure on my mind. Nd the things in brain start paining when I take the pressure it was pained alot .seems like wave travel in my mind. I was introvert before but after that I become extrovert. Now my mind pains allot sometime it creates stress nd pain itself What should I do.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
Sir I was start loving a girl nd she too .but my parents say this is wrong .so I pressurized my self to stop looking ...
Dear Lybrate user it's true that difficult life events make you stressed and leads in physical pain and aches. I would suggest that you keep yourself preoccupied in some activities - may be joining some yoga or sports activity. this will help you getting a break, relax your mind from stressed thoughts and make your brain active so that symptoms of stress could ease out. also these difficult times lead to loads of negative feelings and thoughts, try sharing it with someone close like some cousins, friends etc. or else writing them in a diary. try these if symptoms persists seek a counselor. all the best
1 person found this helpful
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Could you please tell me few medicines to leave codeine syrup addiction? So ease the withdrawal symptoms,

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
Dear Lybrate user it will be better you meet some clinical Or rehabilitation psychologists for help, because this requires loads of sessions and processes. No one can prescribe you medicine like that, unless you meet the Doctor or Psychiatric in person. All the best.
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I am often bullied by my college professors and students because of me belonging to a different state from where I'm studying, I get depressed too early because of that. Sometimes, I get headache and feel low! What to do to overcome that depression.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
I am often bullied by my college professors and students because of me belonging to a different state from where I'm ...
Dear Lybrate User Bullying is the serious offence and must be reported to the higher authorities. You need to consult someone in authority inside or outside the campus. Take help of your guardian too. Apart from this you also need to understand that Bullying does not mean that there is a problem in you. It is not your fault that you belong o one particular state. It is the attitude of the people who bully you. Also don't start feeling like a victim. instead those who bully you are themselves victims of their own insecurities and ill attitudes. So talk about the feeling of hurt with someone close to you because not letting those feelings out will not help you and make you feel more depressed. You can also start looking for options like some art, music, drama club in your college. Join them it will make you empowered. Try these tips and if things doesn't work out take help of counsellors in your college or city. Best of luck
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What should be the diet to fight depression. Which food we should prefer and which 1 should be avoided. One more quesn can I take lemon tea with black salt and honey.

PhD - Psychology, Advanced Diploma Child Guidance & Counselling, M.Sc Applied Psychology, Post Graduate Diploma Special Education, BA (Hons) Psychology
Psychologist, Hyderabad
What should be the diet to fight depression. Which food we should prefer and which 1 should be avoided. One more ques...
It is important to take up healthy diet rich with Vitamin B, D, Omega 3 fatty acids. You can also take chocolates and coffee in a minimal amount this will help you elevate your mood. Apart from this keep yourself engaged with some physical exercise or Yoga. Most importantly, it is important to consult a Clinical Psychologist for coming out of that depressive state.
1 person found this helpful
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My son is 2 year old but I do not feel he is listening properly or paying attention in detail. I constantly worried about him so that I feel depressed. How to teach him to pay attention in details without feeling exhausted?

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling, PhD - Psychology, Post Graduate Diploma Special Education
Psychologist, Hyderabad
My son is 2 year old but I do not feel he is listening properly or paying attention in detail. I constantly worried a...
Dear Lybrate User Your son is just 2 years and every child has his or her own pace for development. So please give him some time and space to grow. Meanwhile you can check with the Audiologist for complete hearing assessment. This will give a clarity that whether there is problem at hearing level or not. Also keep a check on situation that when does such behaviour occurs? Like it is happening all the time or during a time in day or when you scold him etc. Try some playway activities with him like playing with some blocks, peg boards, colors or amy story time. Don't make that activity too long. It should be short, simple and interesting. Then observe his behaviour. Try these tips and things still persists then consult a child Psychologist.
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