Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Submit a review for Khurana Surgicals & Marketing Pvt LtdYour feedback matters!
Whenever I go for running, there is an acute pain in my knees. Is it normal? Or amounts to some kind of deficiency?
I was in my volleyball training 2 days ago when suddenly after exercising for a bit long I felt numbness in my left arm then felt light headed so I sat down and then my vision became blurry with green spots, I wasn't able to speak clearly, there was ringing in my ears, my body was weak and I felt fatigued, somebody told me that my lips looked pale but I don't know what happened. It's the second time in two years and I'm 14 years old, the first time it happened I was 12 and all the times it happened during an exercise, I feel like it is dehydration because it was during an excessive training with no water but when I checked on the internet and on medical sites I found allot of symptoms missing in dehydration like loss of vision, the ability to speak, numbness and ringing in the ears. I have a strong feeling that it is TIA or mini-stroke but I want medical advice, I'm going to do a blood test soon.
I am suffering from slip disc problem since 15 years, now pain is unbearable and there is very much stiffness in my left leg unless to walk since last week, what is the cure please help me out, is there any treatment without surgery or I have to go through surgery process, is surgery is only solution and hie much it is successful. I am 38 years old and my weight is 120 kg.
Hi, I am a 24 year old gym going guy Is there any medical treatment other than body massage that I can use to keep away stiffness, and increase the blood flow if any please suggest.
Hello, I met an accident 1 week ago. As I was wearing riding jacket which meant for safety I managed to survive any brutal injury, only my right shoulder has faced injury i.e. Dislocation of acromioclavicular joint. Now, the doctor advised me to use hand bag for 3 week. The problem is that I don't want to show it in my home. I hope you understand my query. Is there any other way other than using hand bag. Please please reply. Thank you.
Hi I am 29 year old woman. Working as asst. Professor. My legs are swelling slightly. Last month I have done with all cardio check ups. No problem with that. Why my legs are swelling?
I have Just gone through MRI for knee & resulted as possibility of missed or myxoid degeneration of ACL with celery stalk appearance with possible ACL Ganglion so what is the possible treatment for this apart from any surgical measure coz she is a middle aged lady with lots of responsibilities & works so if there is any possible suggested remedies please help me I would be thankful.
The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones.
- Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects.
- Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work.
- Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain.
- Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
- Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints.
- Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.
In case when a patient suffering from shoulder pain doesn't respond to routine conservative care, then it can be treated with ESWT (Extracorporeal Shock Wave Therapy). This is a non-invasive and non-operative form of treatment and has no side effects with excellent outcome. Proper rehabilitation before and after any procedure is the key to success.
Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention.
Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.
- Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
- Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
- Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
- Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
- Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I was washing my hair. Suddenly I stand up and my head got injured .there is a small swelling on that area and pain. Can I use thrombophob ointment.
I have lower back pain. I tested my urine. Its normal. I am sleeping on spring bed mattress. I am working .daily going to my office on scooter. I am carrying laptop bag on my shoulder. Pls tell me Dr. What is the reason for back pain?
I am 34 years I am suffering back pain near by right kidney side I am always sitting in plastic chair what is the reason.
The problem with runner’s knee is that it leaves you partially immobile. The pain is really uncomfortable and it bars daily activities, exercises, etc. To get relief from such pain, you may try resting the knee for some time. In case you are not getting any respite with rest and precautionary steps, you may go for a more aggressive treatment. However, to understand what is going wrong with your knee, it is important that you understand the problem and its causes better.
Understanding Runner’s Knee-
It can be a combined problem with the knee cap, misalignment of any of the bones starting from the pelvic line to the knee, a damage or degeneration of the cartilage beneath the knee bone or patella, or loosening of the associated thigh muscles. Hence with any or some of the bone problems, the condition may develop. You may hear a pop sound with knee movements or may experience pain and swelling. Pain may come from any side or surround the full joint.
Prevention Is The Best Method-
To prevent runner’s knee from affecting you, when you know that you are an athlete and are more susceptible to it, try the following:
Concentrate on strengthening your thigh muscles for complete support.
Pick a good shoe for running and exercising.
Try to avoid hard running tracks.
Manage your weight.
Use a knee guard when doing intense workout.
While you are increasing your workout and activity, try to make the change slow and gradual.
How To Treat Runner’s Knee?
The best treatment for the condition is rest. Time and rest cure the problem on its own in most cases. Pain can be reduced with ice pack application for half an hour and can be repeated after every 3-4 hours for 2-3 days. Also, you must try to keep your legs high using a pillow support while you are lying down or sitting. Try to get support from a good orthopedic shoe. You may also need physiotherapy exercises to heal better. Additionally, some stretching exercises for strengthening your thigh muscles would be recommended by your physiotherapist.
If the pain is excruciating, you may take pain killers like ibuprofen or naproxen etc. Ensure you take these medicines only after a consent from your doctor. In some severe cases, a surgery may be needed to align the bone, or replace the affected cartilage.
The age and body condition decides how fast you would heal. But once you are cured, try to be careful with enough knee support through shoes, knee guards and physiotherapy so that the condition does not return. Also remember that resting between exercise reps is a must.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am a football player, my ankle got twisted, I google, its called FOOTBALLER'S ANKLE. In which later portion of ankle gets swollen and it pains. Been 2 months now, pain gone. But sometimes Bone bubbles sound comes oftenly when I walk or twist my feet. I am worried if all is fine. I don't think I have bone fracture, maybe Ligament damage or something. I did warm oil massages which gave relief and improved alot. Still need you suggestions.
I am a 21 year old female. I have a metatarsal hairline fracture. I have been in a cast for 2.5 weeks. My foot swells when I walk. I am supposed to get the cast off in 2-3 days. Is the swelling normal?
1. Pendulum Stretch
Do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel Stretch
Hold one end of a three-foot-long towel behind your back and grab the opposite end with your other hand. Hold the towel in a horizontal position. Use your good arm to pull the affected arm upward to stretch it. You can also do an advanced version of this exercise with the towel draped over your good shoulder. Hold the bottom of the towel with the affected arm and pull it toward the lower back with the unaffected arm. Do this 10 to 20 times a day.
3. Finger Walk
Face a wall three-quarters of an arm's length away. Reach out and touch the wall at waist level with the fingertips of the affected arm. With your elbow slightly bent, slowly walk your fingers up the wall, spider-like, until you've raised your arm as far as you comfortably can. Your fingers should be doing the work, not your shoulder muscles. Slowly lower the arm (with the help of the good arm, if necessary) and repeat. Perform this exercise 10 to 20 times a day.
4. Cross Body Reach
Sit or stand. Use your good arm to lift your affected arm at the elbow, and bring it up and across your body, exerting gentle pressure to stretch the shoulder. Hold the stretch for 15 to 20 seconds. Do this 10 to 20 times per day.