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dr sarata babu

Gynaecologist Clinic

Lingampally, Hyderabad Hyderabad
1 Doctor · ₹200
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dr sarata babu Gynaecologist Clinic Lingampally, Hyderabad Hyderabad
1 Doctor · ₹200
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about dr sarata babu
dr sarata babu is known for housing experienced Gynaecologists. Dr. Sushma, a well-reputed Gynaecologist, practices in Hyderabad. Visit this medical health centre for Gynaecologists recommended by 47 patients.

Timings

MON-SAT
12:00 AM - 11:55 PM

Location

Lingampally, Hyderabad
Lingampally Hyderabad, Telangana
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Doctor in dr sarata babu

Dr. Sushma

MBBS
Gynaecologist
13 Years experience
200 at clinic
Available today
12:00 AM - 11:55 PM
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How Ayurveda Helps PCOS And Other Infertility Issues In Women?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How Ayurveda Helps PCOS And Other Infertility Issues In Women?

In present day the huge number of women is facing health issues due to PCOS which indeed leads to infertility issues. PCOS is the most common disorder which is caused due to the formation of small cysts in the ovaries, leading to the hormonic imbalances in the reproductive age of women. One of the main reasons for this issue is the unhealthy lifestyle which is leading to an increase in the number of PCOS sufferers.

What causes PCOS and infertility issues?

The most common causes of PCOS are below, though exactly they are not fully understood, but these are some of them.

  1. Hereditary
  2. Hormonal imbalance
  3. Insulin resistance
  4. Mild inflammation

What problems does PCOS lead to?

PCOS will lead to some of the long-term health risks which are as below:

  1. Infertility
  2. Endometrial Cancer
  3. Diabetes
  4. Lipid Abnormalities
  5. Cardiovascular Risks
  6. Hypertension

Common signs of PCOS:

Women suffering from PCOS will generally exhibit some signs and symptoms, which are common among most of them, are as below:

  1. Irregular periods
  2. Amenorrhea
  3. Variation in menstrual bleeding
  4. Infertility
  5. Hirsutism
  6. Skin changes
  7. Obesity
  8. Hair thinning
  9. Acanthosis nigricans
  10. Skin tags
  11. Pelvic pain
  12. Abnormality in controlling emotions
  13. Sleep apnea

How is PCOS treated through Ayurveda?

Ayurveda defines PCOS as Artava Vaha Sroto Dushti, which is observed as Artava Kshaya, Anartava, Rasa Vaha Sroto Dushti along with Medo Vaha Sroto Dushti. Ayurvedic treatment for PCOS will be prolonged for 6 to 12 months of time . The most common treatments for PCOS in Ayurveda are:

  1. Internal Medication
  2. Panchakarma which incorporates
  3. Vamana
  4. Virechana
  5. Nasya karma
  6. Raktmokshan
  7. Vasti Karma-Uttar Vasti

These procedures help in cleansing the body, balance the doshas thus balancing the hormones. This helps in weight loss and thus normalising the hormonal imbalance naturally.

  1. Udwartanam ie powder massage
  2. Sirodhara

PCOS Women Maintenance:

Women suffering from PCOS need to maintain some of the important changes which are as below:

  1. Regular exercise
  2. Meditation
  3. Healthy diet
  4. Milk quantity needs to be minimized while churned buttermilk can be consumed, but not curd.All the diary products should be curtailed.
  5. Sleeping time should be maintained perfectly well without day sleep.
  6. Avoid junk food.
  7. Consume garlic, fennel seeds, sesame seeds frequently.
  8. Yoga is the must.

Ayurveda has successful treatment for PCOS and infertility.The success rate with natural treatment is very high.So when ayurveda heals ,then why to go for hormonal treatment.

I am 21 days late for my periods with 2 negative test, and such pregnancy symptoms. Now m having some cramps. Is this a sign of periods or early sign of pregnancy? Am totally confused.

BHMS
Homeopath, Noida
I am 21 days late for my periods with 2 negative test, and such pregnancy symptoms. Now m having some cramps. Is this...
As your urine test is negative so you are not pregnant. You need to do tsh, cbc n blood sugar random at some lab. If it’s normal then go for ultrasound of abdomen consult online with details.

Hi, What is the diet we have to follow for pcos. Please suggest me. How can I get rid of them.

BHMS
Homeopath, Noida
Hi, What is the diet we have to follow for pcos. Please suggest me. How can I get rid of them.
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, •completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice, jowar, ragi, barley (which have low gi) and enjoy your roti, parantha, pulao, biryani, dosa, poha, upma etc. •eat an adequate amount of lean proteins like dal, milk, eggs, fish, yogurt, cheese, paneer, lassi, sprouted legumes. •include good sources of omega-3 and omega-6 present in nuts, seeds, ghee, olives, coconut etc. Our body needs essential fatty acids for absorption of fat soluble vitamins like a, d, and e. •alpha-lipoic acid improves glucose uptake in cells, promotes weight loss and improves the health of ovaries. It is found in flaxseeds, walnuts, spinach, broccoli, peas, brussels sprouts etc. •micronutrients like selenium, zinc, chromium, magnesium, niacin, and riboflavin improve sugar control and promote hormonal balance. These can be obtained from a variety of whole grains, nuts, green leaves, fresh fruits and veggies, egg, seafood etc. •vitamin b12 is essential to support the function of ovaries. So include dairy (especially curd, paneer), eggs, seafood, and sprouted/fermented items. •calcium in abundant supply helps to overcome premenstrual cramps. •include supplements of above-mentioned nutrients as diet may not provide enough because their requirement is above normal. •most importantly, eat local, seasonal, freshly prepared food items, stay away from food items that have long ingredient lists as they are 'processed' and have a number of additives (preservatives, artificial colors, flavor enhancers et al). 2. Exercise strategies: regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. A minimum of 150 minutes a week is recommended. Divide your time between strength training, cardio exercises and yoga for optimal results. Just like a diet, your exercise must be balanced too. 3. Sleep: adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. 4. De-stress yourself: love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. For more details you can consult me.
1 person found this helpful

Hi, I got piles in 7th month of pregnancy which are external my doctor suggested me smuth cream, cefixime and laser-d tablets. It this safe for unborn baby please inform me.

BHMS
Homeopath, Noida
Hi, I got piles in 7th month of pregnancy which are external my doctor suggested me smuth cream, cefixime and laser-d...
Yes, you can use cream but lase d tablet are not much safe. You can ask your attending physician to change this. Do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems 3. Increasing your fluid intake which can help prevent further problems with haemorrhoids 4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre supplement can help. 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods 8. You should take sits bath (hot water tub bath) 2-3 times a day homeopathy has very encouraging results. Consult online with details.

Healthy Diet - A Lifestyle Change!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy Diet - A Lifestyle Change!

Healthy Diet - A Lifestyle Change!

Importance Of Protein For Better Body!

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
Importance Of Protein For Better Body!

Protein is the key for muscle building; this will help you gain weight. Help yourself with nuts and dairy products.

1 person found this helpful

Hey, I haven't had a cycle for the past two months did 3 preg test and i'm not preg so what could be the issue? Please suggest me.

Gynaecologist, Ghaziabad
Hey, I haven't had a cycle for the past two months did 3 preg test and i'm not preg so what could be the issue? Pleas...
Dear mam there are many causes of delayed periods like stress thyroid issues, hormonal issues. I can guide you through this.

Know Love Making Position For Beginners!

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S)
Sexologist, Muzaffarnagar
Know Love Making Position For Beginners!

Many people are scared of having sex either because of the pain or simply because of the after effects of having unprotected sexual intercourse.  Keeping yourself away from sexual intercourse and hiding all your emotions and excitement may result in psychological imbalances.

First time is always special. Instead of trying complicated sex positions which might ruin your experience, go for these 4 simple sex styles to ensure a beautiful time spent with your partner.

-       Doggy Style- It is a position in which the woman bends on her elbows keeping her legs tightly closed. The man is at the back of her making it comfortable having anal sex. With this position, you can also have vaginal sex with your partner.

-       Magic Bullet- It is a position in which the woman lies on the bed with legs up in the air. The man holds her legs and kneels down behind her. This is one of the easier styles for first timers.

-       Reverse cowgirl- It is a sort of cross between doggy style and classic women-on-top position. This is a position in which the man lies flat on the bed and the woman is on the top of the man with her back facing the man. She leans forward while the man penetrates into her vagina or the anus, from behind.

-       69- It is a position in which the couple align themselves in such a way that their mouths are near to the other's genitals. This particular position allows for great oral sex. Sexual stimulations are high in this position but sometimes it can distract people whose focus is just on their own pleasure. This position is best fitted for partners having similar heights.

So, get rid of all the shyness and give all your emotions and excitement a direction. Give it a chance and take your relation to a higher level, making it stronger.

2 people found this helpful

Hme month me do baar period aata hai. Please isko regularly aane ka koi ilaaj btaye. Aur mujhe kashi v hai kashi ke karan hmko sine me pen hote rhta hai. Aur mere write leg me soiling v hai. Please ye sb ka jldi ilaaj btaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
Hme month me do baar period aata hai. Please isko regularly aane ka koi ilaaj btaye. Aur mujhe kashi v hai kashi ke k...
Wish you good health your profile shows male 22 how could you have periods? For cough take ginger ras+ sahad daily empty stomach for more details please ask privately on Lybrate.

My girlfriend took the pregnancy test at night around 9 pm but she didn't pee from 2 pm in the afternoon. So she controlled her pee and took the test. And the test came negative. Is she pregnant? Also she has been taking a lot of stress lately due to her exams and also missed period stress. Please help me!

BHMS
Homeopath, Noida
My girlfriend took the pregnancy test at night around 9 pm but she didn't pee from 2 pm in the afternoon. So she cont...
For urine test— urine should be first urine of the morning. Also when was her last period. Urine pregnancy test should be done 10 days after missing your period. For example if your date was 10th, then do the test on 20th. Before that it can give false negative or false positive test.
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