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Dr. Jithendran, Plastic Surgeon

Cosmetic/Plastic Surgeon Clinic

08-16-01, L B Nagar, Aware Global Hospitals, Hyderabad Hyderabad
1 Doctor · ₹400
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Dr. Jithendran, Plastic Surgeon Cosmetic/Plastic Surgeon Clinic 08-16-01, L B Nagar, Aware Global Hospitals, Hyderabad Hyderabad
1 Doctor · ₹400
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Dr. Jithendran, Plastic Surgeon
Dr. Jithendran, Plastic Surgeon is known for housing experienced Cosmetic/Plastic Surgeons. Dr. N. Jithendran, a well-reputed Cosmetic/Plastic Surgeon, practices in Hyderabad. Visit this medical health centre for Cosmetic/Plastic Surgeons recommended by 104 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

08-16-01, L B Nagar, Aware Global Hospitals, Hyderabad
L B Nagar Hyderabad, Andhra Pradesh
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Doctor in Dr. Jithendran, Plastic Surgeon

Dr. N. Jithendran

MBBS, MS - Orthopaedics, MCh - Plastic Surgery
Cosmetic/Plastic Surgeon
15 Years experience
400 at clinic
Available today
09:00 AM - 06:00 PM
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Gymming Can Cause Hairfall

MBBS Bachelor of Medicine & Bachelor of Surgery, MD - Skin, VD & Leprosy
Dermatologist, Delhi
Gymming Can Cause Hairfall

Did you know that gymming can cause hair fall? 
This is why.

1. Gymming suddenly increases our body's requirements for nutrition, especially protein. But we don't supplement enough. So all the protein gets diverted to our muscles, leaving nothing for our hair. So make sure you supplement your diet with more eggs and lean chicken, more fruits and veggies, more paneer and soya, fresh juices. 

2. Gym instructors often modify our diet a lot. This sudden diet and physical activity modification is stressful for our body. So make sure you go slow and easy. Start with less strenuous exercises. 

3. Some gym instructors suggest you take steroid injections to build muscles. This is a strict no no! the hormones will wreck havoc on your hair!

4. Sudden weight loss is again a stressful event for the body. So as I said earlier, go easy with your exercise regimen. Step up gradually. Don't target too much weight loss in a short span. 

5. Make sure you get enough rest as well as gymming will make you feel tired initially. And sleep is the time when our body heals. 

Keep these points in mind to prevent hair fall.
 

2 people found this helpful

I have dark circles under eyes since 10 years please tell me the perfect solution.

MBBS Bachelor of Medicine & Bachelor of Surgery, MD - Skin, VD & Leprosy
Dermatologist, Delhi
I have dark circles under eyes since 10 years please tell me the perfect solution.
If the problem is pigmentation ie darkness, then you need a depigmenting cream. If the problem is a trough or depression ie the under-eye area is sunken, then you need fillers like Juvederm or volbella.
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I am losing hair am used many shampoos then only its not overcome so please tell the solution.

BSc
Ayurveda, Ujjain
I am losing hair am used many shampoos then only its not overcome so please tell the solution.
Change food habits add in your daily food calcium vitamins protein green vegitabale and milk preparations. Do aerobic excersices yoga will help You. Massage Keva natural hair oil with finger tips into hair roots morning end night. Wash hairs with Keva daily Care shampoo two times in a week. Consult me after a month.
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I'm Suffering from Pimples and acne for last 5-6 months Which Cream aur which tablets should I take to recover my face.

MD, MBBS
Dermatologist, Chennai
I'm Suffering from Pimples and acne for last 5-6 months Which Cream aur which tablets should I take to recover my face.
Use clear gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
2 people found this helpful
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I have a burn scar on my leg and and pimple scar on the body, how to remove or lighten them?

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I have a burn scar on my leg and and pimple scar on the body, how to remove or lighten them?
Hello. The burns scar varies from person to person, depending upon the skin type, scar maturity, length, position and width. The treatment accordingly will vary from just a superficial dermabrasion, dermarolling, fat grafting to the scar revision surgeries. So it would be better if you can consult a nearby plastic surgeon or with me online with the photos, to decide which type of treatment would suit u. Thank u.
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Hello, is it must that acne on my face will leave scars even if I have taken treatment.

MD, MBBS
Dermatologist, Chennai
Hello, is it must that acne on my face will leave scars even if I have taken treatment.
No. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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I hav Oily skin, having continued breakout with pimples for past 1 month, these pimples are leaving scar marks. I am 24 years old female wht should I do?

MD, MBBS
Dermatologist, Chennai
I hav Oily skin, having continued breakout with pimples for past 1 month, these pimples are leaving scar marks. I am ...
Use epiduo gel at night. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Hello doctor I am suffering from dandruff which causes hair fall since one month can you suggest me best remedy for my problem.

MD, MBBS
Dermatologist, Chennai
Hello doctor I am suffering from dandruff which causes hair fall since one month can you suggest me best remedy for m...
Use k-sky lotion twice weekly. You are suffering from hormonal changes causing female pattern Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please meet me in my clinic or do direct personal online consultation by sending photos for accurate diagnosis and proper treatment.
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I'm 20 year old male. Im getting hair loss in front .what is the reason and give me remedies for this.

BHMS, PGDPC
Homeopath, Nashik
I'm 20 year old male. Im getting hair loss in front .what is the reason and give me remedies for this.
Take Homeopathic medicine for best results 1) Anica 30.8 pills at morning 2) Acid phos. 30.8 pills at night 3) Jaborandi plus hair oil.
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Hi doctors, last year 2017 Feb I got alopecia areata, a size of five one rupee coins, I have consulted a doctor they suggested me to take ILS INJECTION and I have taken 3 injections parallay it's cured in a couple of months, it's been 1 year the disease restarted 2 times times greater than the file time, suggest me to treat alopecia and also taking ILS INJECTIONS gain and again can causes other side effects.

MBBS, DVD
Dermatologist, Bangalore
Hi doctors, last year 2017 Feb I got alopecia areata, a size of five one rupee coins, I have consulted a doctor they ...
Alopecia areata is an autoimmune disorder which occurs due to your own blood cells acting against the hair follicle leading to their destruction and formation of patches of hair loss .Recurrence is quiet common in alopecia ,Treatment us usually ILS only along with topical creams ,sometimes oral steroids are given to reduce the recurrences.
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