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Ayush Diabetic Center

Endocrinologist Clinic

C-2, Janaki Apts, Gagan Mahal St.No.10, Domalguda, Hyderabad Hyderabad
1 Doctor · ₹300
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Ayush Diabetic Center Endocrinologist Clinic C-2, Janaki Apts, Gagan Mahal St.No.10, Domalguda, Hyderabad Hyderabad
1 Doctor · ₹300
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Ayush Diabetic Center
Ayush Diabetic Center is known for housing experienced Endocrinologists. Dr. Upendra Mishra, a well-reputed Endocrinologist, practices in Hyderabad. Visit this medical health centre for Endocrinologists recommended by 75 patients.

Timings

MON-SAT
10:00 AM - 07:00 PM

Location

C-2, Janaki Apts, Gagan Mahal St.No.10, Domalguda, Hyderabad
Domalguda Hyderabad, Andhra Pradesh
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300 at clinic
Available today
10:00 AM - 07:00 PM
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Symptoms Of Diabetes!

MD - Bio-Chemistry, MF Homeo (London), DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Kolkata
Symptoms Of Diabetes!

Symptoms Of Diabetes!

Diabetes Diet Do's And Don'ts!

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Delhi
Diabetes Diet Do's And Don'ts!

Diabetes Diet Do's & Don'ts!

Most people can rely on their bodies to control blood sugar with insulin. But people with Type 2 Diabetes have to eat smart to keep blood sugar in a safe range. A healthy diet, especially one that keeps the weight off, can also help reduce the need for medications in people with type 2 diabetes.

1. Vegetables

- Do eat: Spinach, tomatoes, cucumbers, broccoli, Brussels sprouts, cauliflower, and asparagus. They’re packed with nutrients and low in carbohydrates, which your body quickly breaks down into glucose.

- Avoid: Fried and breaded vegetables – they add extra calories, carbs, and fat.

- Cooking tip: Try roasting vegetables with a sprinkle of olive oil, pepper, a pinch of salt, and a little lemon juice. It adds flavor with minimal calories.

2. Starches

- Do eat: Whole-wheat bread and pasta, brown rice, and oats. Whole-grain starches give you more vitamins, minerals, and fiber than white or refined versions. They’re also less likely to lead to rapid spikes in blood sugar. 

- Avoid: White bread, chips, and pastries, which quickly increase blood sugar.

- Cooking tip: Homemade oatmeal for breakfast is a simple source of whole grain.

3. Fruits

- Do eat: Small servings of peaches, apples, oranges, berries, kiwi, and other fruits. Fruit is a low-calorie, high-fiber, nutrient-rich source of carbohydrates.

- Avoid: Jellies and fruit juices with added sugar.

- Cooking tip: Layer berries with low-fat, unsweetened yogurt to make a tasty dessert.

4. Dairy

- Do eat: Unflavored and low-fat yogurt, milk, and cheese. Low-fat dairy gives you protein, calcium, vitamins, and minerals in every serving.

- Avoid: Full-fat dairy products. They come with extra calories and saturated fat, which raises LDL or “bad” cholesterol. Remember diabetes increases your risk of heart disease.

- Cooking tip: Low-fat, plain yogurt is a healthy substitute for sour cream in many recipes. 

5. Protein

- Do eat: Skinless poultry, fish, tofu, beans, and lean cuts of red meat.

- Avoid: Fatty cuts of meat and processed meat, like sausages and hot dogs.

- Cooking tip: Trim visible fat from meat and poultry and use a low-fat cooking method, such as roasting or broiling.

My mother is 58 year old suffering from diabetes. Which fruit is best for her which does not increase sugar levels.

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
My mother is 58 year old suffering from diabetes. Which fruit is best for her which does not increase sugar levels.
All fruits are good as glycemic index of the fruits ranges from low to moderate provided she do not have high uric acid levels.
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Sir, My age is 31 I known that I have sugar ie FBS 160 and PPBS 239 I didn't consult doctor but I have doing my regular walking past from 2 weeks.

MBBS, MD
Endocrinologist, Delhi
Sir, My age is 31 I known that I have sugar ie FBS 160 and PPBS 239 I didn't consult doctor but I have doing my regul...
It is clear now that you require some medicines to control your blood sugar and for this you have to take help of a Physician/Endocrinologist.
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What is the good diet for uric acid of any patient of age 59? Also, to avoid fistula what will be the food?

MD - Homeopathy, BHMS
Homeopath, Ludhiana
What is the good diet for uric acid of any patient of age 59? Also, to avoid fistula what will be the food?
For uric acid. Diet should b devoid of proteins like pulses. Daal. Milk n milk products soya. Non veg egg.
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Sir I am suffering from stomach problems from childhood I am taking medicine/churna but not realizing any benefits now I am also suffering from thyroid and uric acid please tell me what should I do.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Sir I am suffering from stomach problems from childhood I am taking medicine/churna but not realizing any benefits no...
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines Medicine can not be advised for open question, for medicine contact on private chat.
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My uric acid level is 11.6 and my age is 31. I have been taking ayurvedic medicines but still my level is high. I have gout attack every 4 months in a year. I am now taking Feb us tat 80 mg from today. What should I do to reduce level.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My uric acid level is 11.6 and my age is 31. I have been taking ayurvedic medicines but still my level is high. I hav...
Drink more and more of water. Increase fluid intake by consuming coconut water, lemon juice ,green tea. Eat more of fruits, protein diet, whole grains, butter milk ,egg white. Avoid smoking, alcohol,meat. With that go with a homeopathic treatment. Or follow the medication under doctors guidance.
1 person found this helpful
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I am 25 years old and 2nd years married but still I haven't conceive. Dr. Has advised me to take ccq50 for 5 days from 2nd day of my period, but I have taken this tablets for 7 days. Now I am concerned about overdose. please reply that its really considerable.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 25 years old and 2nd years married but still I haven't conceive. Dr. Has advised me to take ccq50 for 5 days fro...
No need to worry. If you find any alarming signs like hot flushes ,dizziness, vomiting .etc consult a doctor. Its advicable to consult your doctor immediately as she may guide you properly and she should know about the extra pills you consumed.
1 person found this helpful
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I am diabetic and using insulin plus meteor in. With these medicines my blood sugar is under control. But my right feet is swollen and inflated. I contacted my doctor but he has no answer. Kindly advise. It is giving pain also.

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
I am diabetic and using insulin plus meteor in. With these medicines my blood sugar is under control. But my right fe...
You should visit nearest physician. It can be due to Cellulitis or fascitis or OA. Don't worry but you need clinical examination.
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My diabetic range fasting HbA1c: 6.3, ABG :134 mg, PP: 115 mg. Is it prediabtic or diabetic-1 or diabetic-2? Can I control it with out taking any medicines and can it reversed again?

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
My diabetic range fasting HbA1c: 6.3, ABG :134 mg, PP: 115 mg. Is it prediabtic or diabetic-1 or diabetic-2? Can I co...
Take diabetic Diet and exercise regularly. You have nothing to worry. Do yoga. Avoid junk food. It is rather IGT I. E impaired glucose tolerance.
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