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Amrutha Clinic

Orthopaedic Clinic

#Plot.No.50/A, Addaguta Society, Western Hills, Landmark: Adjacent to Hotel Lotus Blue, Kukatpally, Hyderabad Hyderabad
1 Doctor · ₹300
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Amrutha Clinic Orthopaedic Clinic #Plot.No.50/A, Addaguta Society, Western Hills, Landmark: Adjacent to Hotel Lotus Blue, Kukatpally, Hyderabad Hyderabad
1 Doctor · ₹300
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Amrutha Clinic
Amrutha Clinic is known for housing experienced Orthopedists. Dr. Y.V.S. Prabhakar, a well-reputed Orthopedist, practices in Hyderabad. Visit this medical health centre for Orthopedists recommended by 45 patients.

Timings

Sat
03:00 PM - 05:00 PM

Location

#Plot.No.50/A, Addaguta Society, Western Hills, Landmark: Adjacent to Hotel Lotus Blue, Kukatpally, Hyderabad
Kukatpally Hyderabad, Andhra Pradesh
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.

BPT
Physiotherapist
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Hi am a volleyball player. Everyday I practised and finally I get too much legs bone pain too much I couldn't walk.
It should be excessive exertion to the joint and muscle. You should reduce the practice time for sometime and do the knee, hip and ankle strengthening exercises. And take calcium tablet for 1 to 2 month.

Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir/Mam In winter season my backbone starts paining. I can't sit in one position in chair from long time.
Please help.
Piriformis Stretch 1.Lie on your back. 2.Cross your left leg over your right so that your left ankle rests on your right knee. 3.Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4.Hold for 15 to 30 seconds. 5.Relax, and then repeat with the other leg. 6.Repeat this cycle 2 to 4 times.

My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?

BPTh/BPT
Physiotherapist
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My left foot gets pain in the morning. It reduces after thirty mints walking. what is the remedial?
1. Start with Physiotherapy treatment. 2. Wear sports shoes only. 3. Don't sit on floor. 4. Do hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Get full body blood test done.

Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb the stairs.

Bachelor Of Physiotherapy
Physiotherapist
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Knee pain. I am trying to lose my weight and now I reduced 10 kg. Still knee is paining v.much. No strength to climb ...
Hi now you start doing knee strengthen exercise that will help you and keep continue for weight loss exercises have warm water full time that will helps you to reduce take care.

Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go away and since few days it's paining a lot. please help. Unable to sleep. When I walk I can hear a pop sounds.

BAMS
Ayurveda
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Hi I am suffering from left knee pain from so many months took medication took x ray was fine. But still it didn't go...
As you feel pain in knees, Follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * Give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.

I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got reduced. I did not go to toilet for 3 days after using the tablet. After this one day I went to the toilet with stressing a lot. From that moment I am suffering from lower back pain. Please give me some solution. The pain is unbearable.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am having lower back pain from past 10 days. Earlier I suffered from motions and had the motions tablets and it got...
A check up by an orthopedic surgeon must be done. Low backache may have numbers of reasons. Examination,testing, xrays/MRI may be advisable to know the pathology. Physical therapy, brace,anti inflammatory meds may be needed. Avoid strain to back.

There is pain in my lower back on the left side Whenever I breathe my ribs makes cracking sound just as same as we crack our fingers habitually why so. There is a bit swelling on the chest left side Is at any bone problem or muscular problem or any internal defect?

BPTh/BPT, MPTh/MPT
Physiotherapist
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There is pain in my lower back on the left side Whenever I breathe my ribs makes cracking sound just as same as we cr...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me any proper diet/ precaution to make back in my healthy life? *can I do indian push ups while having a snapping scapula syndrome*?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
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Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me ...
Good morning, For your snapping hip, knee,scapula syndrome you need to strengthen all the muscles around the joints. We at Physioline centre, Mumbai would provide you with a good program and advanced technology to function your joints.

Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wear one?

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Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wea...
Hi, Yes, it can be worn while walking, running, lifting heavy weights, etc. It helps to keep the joint in position. But do not wear it while sleeping; it will hinder the blood flow.

I am suffering from pain in leg and waist. I feel tumour in my waist, when I press the tumour its start paining. I suddenly dizzy sometimes gets a bit dark in front of the eyes. I am also suffering from thyroid. Kindly suggest me the doctor for these problems. I am confused about the speciality of the doctor and laboratory test both. Kindly suggest me the test I have to do and the speciality of the doctor.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am suffering from pain in leg and waist. I feel tumour in my waist, when I press the tumour its start paining. I su...
A check up by an orthopedic doctor initially for backache and for assessment of swelling or tumor as you say, he may direct to other specialists as per finding on examination.

Having backache from the last few days along with some pain at the back side of my left kidney. It often occurs after doing household jobs and then gets better whenever I lie down. Am I having some kidney problem or what?

Bachelor Of Physiotherapy
Physiotherapist
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Having backache from the last few days along with some pain at the back side of my left kidney.
It often occurs after...
Hi it's because of exertion you need to drink more water have walk avoid prolong standing do hot fermentation daily 15 min twice.

Spreading lower back pain from past five days due to heavy weight lifting in gym.

MBBS, MS - Orthopaedics
Orthopedist
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Spreading lower back pain from past five days due to heavy weight lifting in gym.
Avoid weight lifting for a week take rest drink plenty of water stretch your self before hitting the gym.

While I was driving a scooty a bullet came from the front and knocked my feet. And I got cramp and swelling in that area. What can I do to get relief from swelling.

BPTh/BPT
Physiotherapist
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While I was driving a scooty a bullet came from the front and knocked my feet. And I got cramp and swelling in that a...
1 Start with Physiotherapy treatment. 2. Do Hot fermentation twice a day. 3. Apply volini cream before sleeping. 4. Do rest.

I can feel swelling in my neck internally when I touch. Wat it may be. Do I wat to consult doctor.

BPTh/BPT
Physiotherapist
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I can feel swelling in my neck internally when I touch. Wat it may be. Do I wat to consult doctor.
1. This is Cervical spondylitis problem. 2. Start with Physiotherapy treatment. 3. Learn Cervical exercises. 4. Do Hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I have partial ligament tear, grade 1 meniscus tear and moderate knee joint effusion. Cam you please tell how long these things take to completely recover.

Bachelor Of Physiotherapy
Physiotherapist
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My knee cap was dislocated 2 months n 20 days back. And my mri was done after 20 days of injury and it says dat I hav...
It takes atleast 3 month along with physiotherapy that help you to recover. Because you need to gradually increase loading on your knee. Take care.

I have herniated disc in L5-S1, so should I go for open surgery or key hole surgery. Which is more effective and have less complications?

BPTh/BPT
Physiotherapist
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I have herniated disc in L5-S1, so should I go for open surgery or key hole surgery. Which is more effective and have...
1. Start with Physiotherapy treatment and Spinal decompression treatment. 2. Learn spinal exercises. 3. Wear lumber spine belt. 4. Wear sports shoes. 5. Don't lift heavy things. 6. Don't sit on floor. 7. Don't do forward bending. 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3, Omega 3 and Methylcobalmine supplement for one month minimum. 11. Avoid surgery.

I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg what to do?

BPTh/BPT
Physiotherapist
Ask Free Question
I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg wh...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.

I am 16 years old. I am facing a real trouble to move my right hand suddenly today. It is really painful in my shoulder. I played batmitton today after a long time. It is really painful to even move it. I applied some balm but it is not working. I have a batmitton match this weekend can participate.

BPTh/BPT
Physiotherapist
Ask Free Question
I am 16 years old. I am facing a real trouble to move my right hand suddenly today. It is really painful in my should...
1. Start with Physiotherapy treatment to recover fast. 2. Do hot fermentation twice a day. 3. Apply volini cream before sleeping. 4. Learn shoulder exercises from Physiotherapist.

I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because of deficiency of vitamin d, also it takes time to go in gears after rising from the bed especially feeling lazy but once I am on my toes no problems. I am taking vitamin d tablets once in a week for the last 2 and half years, but no improvement. Can you please suggest me any remedy to eradicate this from the root with no side effects of the treatment. Also I am taking vitamin a, c.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because ...
You are loosing lubrication of your knee joints. Also stiffness is showing local tendonitis. You will definitely cured by Ayurveda treatment. Firstly use given home remedies for 5 days hot water 1glass + coconut oil 3tsf twice a day on empty stomach consult me in private, with all your findings after getting some relief from above.

I have frozen shoulder. Also I feel pain at different places of my my arm. During night, it starts hurting at some random location on my arm, in whichever posture I try to sleep. The point of pain goes on shifting with changing the posture. My Vitamin D report says it is 8.6 ng/ml. My doctor prescribed me a dose of 60,000 IU of Vitamin D3 (1 gm cachet) every alternate day for 2 months. I searched the Google for the dose of this medicine. On almost all the sites, the recommended dose is 60,000 IU once per week or per month. Please advise me the correct dose.

MBA (Healthcare), Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist
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I have frozen shoulder. Also I feel pain at different places of my my arm. During night, it starts hurting at some ra...
As per your report your D3 is very low. Take it weekly twice. And apart from that, Early morning sun light exposure for 30mt. Daily one egg. Fish is better than chicken or mutton. Green veg and fruits would be help. Recheck after 3 months.
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