Doctors for Vitamin B Deficiency in Sobermutt Galli, Hubli-Dharwad
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Vitamin b12, one of the vital constituents of vitamin B complex produces red blood cells which help to carry oxygen all around your body and provide the body with necessary energy.
Vitamin B12 is not produced by the human body, so it is extremely necessary to include it in your regular diet. Foods like meat, eggs, seafood are good sources of Vitamin B12. For vegetarians, it is recommended to include cereals, soy products, and milk in your regular diet to get the necessary dosage of the vitamin.
An acute condition of vitamin B12 deficiency can lead to conditions like anemia. In this condition, you would be prone to making more red blood cells than usual which would not be able to carry on with their usual functions.
The symptoms of B12 deficiency might include impairment of vision, mouth ulcers, memory loss, depression and a sustained feeling of fatigue among others. If not treated promptly after diagnosis, the vitamin deficiency can lead to further cases of psychological disorders and neurological damages.
It is recommended to consult your dietician/general physician if you suffer from Vitamin-d deficiency.
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