Doctors for Difficulty Sleeping in Mallige Nagar, Hubli-Dharwad
ratings and reviews)
Patient reviews for Doctors for Difficulty Sleeping in Mallige Nagar, Hubli-Dharwad
Lybrate User's review for Dr. Ashutosh Wahi
dr wahi marvelous his experience appear in way of asking to patient. Read more reviews
Kalmesh's review for Dr. R. V. Desai
yea it was nice meeting doctor .... was satisfied with hi consultant Read more reviews
Sleeping difficulty is when there is trouble sleeping at night. It may be hard to fall asleep and one may wake up several times throughout the night. Sleep difficulty may affect the physical and mental health. Lack of sleep may also cause frequent headaches or trouble concentrating.
HOW IS DIFFICULTY SLEEPING DIAGNOSED?
Diagnosis of difficulty sleeping is based on your symptoms and a detailed analysis of your sleep pattern. Somnologist may ask you questions about your medical, social and psychological conditions and sleep history. You may be asked to maintain a log of sleep hours, report of sleeping and waking time and number of times you woke up during sleep.
HOW IS DIFFICULTY SLEEPING TREATED?
Treatment for sleeplessness depends on its cause. In some cases, at-home remedies or simple lifestyle changes can improve the quality of your sleep. In cases when a medical condition or sleep disorder is causing problems, the treatment for the underlying condition would be treated first. For example, if the sleep suffers because of an anxiety disorder or depression, the doctor may prescribe an antianxiety or antidepressant medication to help cope with worry, stress, and feelings of hopelessness. In some cases, a special type of cognitive behavioural therapy (CBT) designed for people with this disorder may be recommended.
DID YOU KNOW?
Avoid stimulating activities before you go to bed for better sleep patterns.