It is a symptom where a person with generalized aches and pains has discomfort in multiple areas of the body. Usually, the discomfort is most prominent in the muscles and joints. Aches and pains are common during viral infections such as colds. Generalized aches and paines are one of the most common symptoms of influenza. Additional common causes include exercise, stress, depression and drug side effects.
HOW IS BODY ACHE DIAGNOSED?
General physicians may evaluate the symptoms and conduct a complete physical examination. The doctor may enquire about health conditions like fever or chills or recent accidents, which may be causing the body pain.
HOW IS BODY ACHE TREATED?
To treat body pain and help cope with the symptoms the doctor may prescribe antidepressants or muscle relaxants to reduce pain perception in the brain. However the initial treatment involves physical therapy, exercise, eating a well balanced diet, stress-relief methods such as massage and relaxation techniques like yoga asanas for stress relief and cognitive-behavioural therapy.
DID YOU KNOW?
Giving rest to the body part that is aching helps reduce the pain.
There are many muscles in your body and muscle pain can occur in any part of body. It is a common phenomenon and almost everybody has faced muscle pain in their life. The muscle pain typically occurs within 12 hours of intense physical activity. Sometimes it can be ignored and taken lightly but in complicated cases it can make movement from one place to another a difficult task and would require medical attention from your doctor. You should drink enough water to keep your body hydrated and help your muscles to relax better. Otherwise your muscles will become tighter and easily injured.
What are various muscle ache causes?
The most common causes of muscle pain in your body are stress, tension and overwork. Risk or an injury can also cause muscle ache in your body. Muscle aches are also caused due to infection or side effect of some medicines you take for some other unrelated illness. Some of the common causes of muscle ache are given below:
2. Repetition of strain injuries.
3. Cramp in muscle or joints.
5. Lupus and lyme disease.
Symptoms of muscle ache
If you have muscle pain from a serious injury or disease then you may have to visit a doctor. Simple home remedies may be useful if you have muscle pain from minor stress or exercise related issue. You should get immediate medical care if you have Trouble breathing and extreme breathing problems. Other case where you should get immediate care is given below:
1. Muscle pain after your doctor has increased the dosage of medicines of another illness.
2. The self help or home care of muscle ache does not go away and make you struggle in day to day activities.
3. There exist signs of infection around the area where there are symptoms of muscle aches.
A chronic muscle pain called as myofascial pain disorder can occur where there can be unrelated pain in the body parts due to pain in trigger points of various muscles. In other words the sensitive pain in a body part can induce pain in other body parts. Repeated contraction of body parts can cause myofascial pain in the body and you should immediately visit a doctor.
Treatment of muscle pain can be done at home and some of them are mentioned below:
1. Applying cold pack to the muscle can help to ease pain and any inflammation around that part of body.
2. Turmeric can act as an anti-inflammation and potential pain killer. You should mix one teaspoon of turmeric with one cup of milk and drink twice a day. This can help quick internal healing of your body ache.
3. Ginger can help to increase the flow of blood and act as natural anti inflammatory agent helping to ease the muscle pain.
4. Rosemary leaves can help to ease muscle pain in your body and help to soothe inflamed muscular tissue.
Muscle pain symptoms are common and can cause a problem in your day to day activities. But if you aggravate the muscle pain then you should immediately visit a doctor. Lybrate gives you the ultimate chance to contact the best general physician and orthopedic surgeons who will give you the best consultation in the industry. Lybrate offers you the best medical practitioners related to muscle pain in Mumbai, Chennai, Kolkata, Coimbatore, Panaji. Subscribe to Lybrate to know more about body ache cure and treatment.
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