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Doctors for Sports Injury in Kundgol Cross, Hubli-Dharwad
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Injuries incurred during a play or sport are called sports injuries. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.
The most common sports injuries are
• Sprains and strains
• Knee injuries
• Swollen muscles
• Achilles tendon injuries
• Pain along the shin bone
• Rotator cuff injuries
HOW IS SPORTS INJURY DIAGNOSED?
Most of the sports injuries are self-diagnosable. So these are diagnosed by an orthopedic by using a supportive X Ray, CT scan or an MRI Scan
HOW IS SPORTS INJURY TREATED?
Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery.
DID YOU KNOW?
It is most essential to establish participation in warm-ups, stretching, and exercises that focus on main muscle groups commonly used in the sport of interest. Participation in these events decreases the chances for getting muscle cramps, torn muscles, and stress fractures. A season analysis is one of the beneficial reviews for preventing player sport injuries.