In case you have a habit of bruxism or teeth grinding, your dentist would recommend you to undergo a mouth guard treatment, which should be worn during the day, or the night as your dentist has prescribed. But the recent developments in the mouth guard treatment shows that wearing the mouth guard for teeth clenching during the night may fail to treat the root cause of the problem. It has been found that our brain stimulates the action of grinding the teeth every time when there is any interruption in breathing. The motion of grinding pushes forward the jaw so that the airway is reopened and you can breathe again. This indicates that though the teeth grinding guard would not be able to protect the jaw joint and muscles from any damage, it can definitely protect your teeth. Today the dentists strive to dig deeper into the problem so that the root cause is eliminated instead of merely treating the symptoms. Most dentists, therefore, try to cure the problem of sleep apnea, which is the predominant cause of grinding teeth during the night. Besides wearing the mouth guard for teeth clenching, you should try to protect your teeth from the powerful forces of grinding which may make them weaker and susceptible to breakage and become sensitive. With this, you can not only get rid of the bruxism you have been suffering from but also have a good sleep and enjoy the healthy life you deserve.
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