Spinal cord disorders are on the rise in the present scenario, although they are less as compared to other orthopedic disorders, yet they are steadily on the rise. And, one of the biggest reasons for this rise is bad posture. Our posture gets affected during each and every activity that we conduct in our day to day lives, be it sitting all day long, stretching or even sleeping. Some of the common spinal disorders experienced in today’s times are back pain, herniated disc, vertebral fractures, degenerative disc disease, sacroiliac joint dysfunction, sciatica pain, osteoarthritis of the spine and many more. Amongst the different spinal disorders herniated disc, degenerative disc disease and scoliosis with an occurence of more than 10 million cases every year in India. Of the three common problems the herniated disc problem is most common in age group of people between 41 to 60 and plus years and comparatively less common in the age group between 19 to 40 years. The problem of degenerative disc disease (DDD) occurs mostly in case of people between 19 to 60 years and plus, here in the discs between the spine losses their cushioning. DDD can still affect has the possibility to affect people in the age group of 14 to 18 years as well. The third most common spinal disorder is the scoliosis which can affect people of any age group starting from 6 to 60 plus years. Considering such problems on the rise, it is important that we should not overlook even a simple case of back pain and consult a doctor immediately.
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