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Dr. Vijay Hirve

Dentist, Basmath

100 at clinic
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Dr. Vijay Hirve Dentist, Basmath
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Sai Dental Health Care & Implant Center

Near Somani Hospital, Mondha RoadBasmath Get Directions
100 at clinic
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Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smoking chewing gums but it did not help what should I do .please suggest some healthy alternatives for ciggerates that may help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smokin...
You must try and try again and again until you succeed. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.

I have a problem in my mouth as in the morning I wake. Its strt to pain in mouth as I yawing in the morning. I am Addicted of tobacco. So why I am suffering from this and how can I get rid of it.

MDS
Dentist, Sangli
I have a problem in my mouth as in the morning I wake. Its strt to pain in mouth as I yawing in the morning. I am Add...
We need to know frequency and amount of tobacco intake, any other habit details. Get examined by dentist to rule out oral submucous fibrosis.

I have pain in my teeth .my gums are little bulky. Sometime blood comes out of gums. And teeth are getting black .there is smell coming out of mouth even after brushing twice a day. Kindly give me some recommendation for relief.

CEOR, B.D.S, P.G Diploma Orthodontics
Dentist, Agra
I have pain in my teeth .my gums are little bulky. Sometime blood comes out of gums. And teeth are getting black .the...
First of all you need professional cleansing of gus and tooth so called Scaling. After dat you can follow the prescribed medications. Good day.

BDS
Dentist, Cuttack
FLOSS YOUR TEETH ATLEAST ONCE A DAY.
3 people found this helpful

Every time I noticed when I eat sweets my teeth became freeze, what I have to do?

BHMS
Homeopath, Faridabad
Every time I noticed when I eat sweets my teeth became freeze, what I have to do?
Hello, Increased tooth sensitivity happens when the enamel of the tooth gets eroded. Take homoeopathic medicine Merc. Sol. 30/ thrice daily and apply Plantago Q (in cotton) directly over the affected area twice or as needed.
1 person found this helpful

Five Golden Rules for Healthy Teeth

BDS, FICOI
Dentist, Guna
Five Golden Rules for Healthy Teeth
1. Eat healthy food like fruits salid and food containing dietary fibres.
2. Avoid sweats between meals.
3. Use fluorinated tooth paste.
4. Brush your teeth after every meal.
5. Visit your dentist regularly for cleansing of your teeth (scaling) and regular dental health checkup.
4 people found this helpful

I brush twice daily, also try to wash my mouth after meals still the oral condition is depreciating and I have got yellow teeth! What to do?

Certified Implantologist, BDS
Dentist, Hyderabad
I brush twice daily, also try to wash my mouth after meals still the oral condition is depreciating and I have got ye...
Go for dental whitening to turn the yellow colour to white I suggest you to consult dentist for teeth whitening.

I am a 28 years old female and have mouth ulcer for last 4 weeks. What should I do? Please help me.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
You may take cap bnc one a day locally apply metrogyl gel ointment suck on tab bifilac twice daily drink plenty of water. Take fibrous food you may add banana to your diet at night take isabgol husk two table spoon full n try to stay tension free.

Which medicine can you suggest for teeth pain? I also suffer from herpes. Kindly suggest for it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Which medicine can you suggest for teeth pain? I also suffer from herpes. Kindly suggest for it.
Med alone can not help in curing dental problems consult a dentist dentist if cavity get it filled you may require rct and cap.
1 person found this helpful
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