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Dr. Testing

MBBS Bachelor of Medicine and Bachelor of Surgery

Acupressurist, Harya

2 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Testing MBBS Bachelor of Medicine and Bachelor of Surgery Acupressurist, Harya
2 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Testing
He has had many happy patients in his 2 years of journey as a Acupressurist. He has completed MBBS Bachelor of Medicine and Bachelor of Surgery . Don’t wait in a queue, book an instant appointment online with Dr. Testing on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 34 years of experience on Lybrate.com. You can view profiles of all Acupressurists online in Harya. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS Bachelor of Medicine and Bachelor of Surgery - Aspic, Rome - 2016

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Anand K Verma, H. No. 633, 1st Floor, Sector 37Harya Get Directions
200 at clinic
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Torn Meniscus - What you Need To Know?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Torn Meniscus - What you Need To Know?

Your knees are one of the most vulnerable parts of your bodies. In case of strenuous or vigorous activities, knees are more prone to damage and injury than the other parts. Several of the knee tissues are fairly delicate and often are easily impaired. Among the other knee tissue injuries, meniscus tears are perhaps the most frequent. Meniscus is essentially a cartilage that protects and stabilizes the knee joints. However, an untoward twist or a strain can lead to a tear in the meniscus. Meniscus tears are a common phenomenon among athletes and sportsmen. They have been noted to be more recurrent in older individuals. 

Some of the early symptoms that indicate the onset of a meniscus tear are swelling and difficulty in bending or straightening of the leg. Sometimes a "locking sensation" in the knees also forebodes a torn meniscus. The inflammation potentially causes a lot of pain and irritation. While, it is fairly easy to ignore a meniscus tear for a normal knee injury, prolonged overlooking may only aggravate the pain and worsen the condition. The process of diagnosing a meniscus tear usually involves an MRI scan and an X-ray examination, over and above a detailed evaluation of the wound.

Treating meniscus tears vary according to the extent of the injury. Depending upon the location and the depth of the tear, various cures can be tried. The healing process, however, depends upon other allied factors such as age, level of physical activities and one's medical history. An external and minor injury is easily mendable. Whereas, graver injuries are resolved through surgical means. The other non-operative means include certain prescribed medicines and specific exercises. Some of the recommended ways of battling a meniscus tear can be enlisted as:

  1. Resting the knee by limiting the activities that involve excessive use of the legs or they may potentially strain the leg muscles.
  2. Applying ice pack can significantly bring relief to the swelling and the pain in the injured knee. Doctors advice regular use for a duration of at least 15 days.
  3. Compressing the knee using an elastic bandage or neoprene sleeve reduces the swelling in the knee.
  4. Prescribed medicines in the likes of non-steroidal anti-inflammatory drugs can be effective remedies for a meniscus tear. However, one must mandatorily consult a doctor before consuming such medicines.
2507 people found this helpful

It will be helpful if you clarify the doubt for my daughter (10 years old) hair growth. We have not cut her hair after 1st year, but now I am hearing that if you cut hair frequently then only the growth of hair would be better in later stage. Can You please clarify do she need to cut hair for good growth?

BAMS
Ayurveda, Zirakpur
It will be helpful if you clarify the doubt for my daughter (10 years old) hair growth. We have not cut her hair afte...
Its true that regular gair cut is helpful in growth of hair.. Along with it you need to give amla murabba to your daughter and make tae with curry leaves. Add 5 leaves in 1 cup water and boil it for 10 mins. Use ayurvedic oils and shampoos that chemical free
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Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get some itching in stomach from many days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am having a severe pain in leg from last 7 months ca you guide me some home tips and some remedies also I get s...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi my hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning. So what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning.
So ...
Tk tens therapy and ultrasonic therapy and avoid heavy weight and computer work best option for pain relief.
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Hello sir. My hair is white growing 2 or 5.How to stop white hair. My age is 21 but my weight is 45 how to increase Give me a solution thank-you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello sir. My hair is white growing 2 or 5.How to stop white hair. My age is 21 but my weight is 45 how to increase
G...
Keshya herbs extract a with deep penetrating oils and onion juice blend to be applied with diet management. For increase in weight, 'paushtik' category of herbal combo is required. Pl inform there's no other diseases in you.
1 person found this helpful
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SIR HAPPY INDEPENDENCE DAY. Is there any treatment for white hair to turn black. Kindly help. Regards, sibanand sahoo.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
SIR HAPPY INDEPENDENCE DAY. Is there any treatment for white hair to turn black. Kindly help.
Regards,
sibanand sahoo.
You should take acupressure therapy and take biochemic sillicia 12x 4 tab thrice a day with warm water and take it 5 days.
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I am 24 year old male and have hairfall problem but I had identified last 2 weeks before and I had not taken any medicine for it. Is it suggestible to take medicines for hairfall or can do natural treatment. Hair is not strength also. Kindly suggest what can I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 24 year old male and have hairfall problem but I had identified last 2 weeks before and I had not taken any medi...
Hi. Though after our hair comes out of the scalp it is dead protein, its growth is depended on a number of reasons and hair loss is one of the indicators of underlying ill health. Here are some of the reasons for hair loss. 1. Nutritional deficiencies: 2. Hormonal imbalance 3. Stress 4. Medication 5. Illness 6. Hair style and treatments medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
1 person found this helpful
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Dear doctor, I have hair problems. All of a sudden, my hair has gone from the upper ear to the shape of the ring. There is neither any kind of herpes in this place nor there is a dandruff in my head please tell me the solution.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Dear doctor, I have hair problems. All of a sudden, my hair has gone from the upper ear to the shape of the ring. The...
Hair fall:- Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin. Dandruff:- Keraglo AD Shampoo three times in a week. Sebowash Shampoo once in a week. Stop Oil application.
4 people found this helpful
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I have dry and damaged curly hair n dandruff also which oil and shampoo I have to use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dry and damaged curly hair n dandruff also which oil and shampoo I have to use.
Hi I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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My hairs are turning grey, earlier it was only on my head but now I can see my single eyebrow right side hair has also turned grey. Not just this even a single hair on vagina (right side) has turned grey. Please help me out I'm just 28 years old. If you can suggest me some home made tips to cure it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hairs are turning grey, earlier it was only on my head but now I can see my single eyebrow right side hair has als...
Medicine German make lacid phos 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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