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Dr. Vijay Pant

Bachelor of Physiotherapy (BPT)

Physiotherapist, haldwani

1 Years Experience  ·  150 at clinic
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Dr. Vijay Pant Bachelor of Physiotherapy (BPT) Physiotherapist, haldwani
1 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay Pant
Save your time and book an appointment online with Dr. Vijay Pant on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in haldwani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Physiotherapy (BPT) - Kumaun University - 2016
Languages spoken
English
Hindi

Location

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Shree krishna Hospital

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150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I am running after complete running my left leg in ankle upper part I feel pain sometimes.

MD PHYSICIAN
General Physician, Delhi
When I am running after complete running my left leg in ankle upper part I feel pain sometimes.
It can be due to strain, sprain, tendinitis and many other caused by excessive mileage, running in one direction on the track, improper shoes, low arches, or flat feet. See a sports-medicine physician for X-rays. Rest, anti-inflammatories, stretching, and muscle strengthening are recommended treatments.
1 person found this helpful
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I m 29 year old man. Last one year I have realized that my body parts bubbling any time. Like some time my biceps twitch some times below the eye area twitch. Some times my body specially my hand & hand finger shivering. I feel like powerless my body. Like paralysis

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I think you should consult a neurophysician as twitching at multiple sites is due to a neurological cause and neuro doctor is best person for managing it. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
3 people found this helpful
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I am 25 year old guy, from india. I had backpain last few days. What should I do, please help me out of this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 25 year old guy, from india. I had backpain last few days. What should I do, please help me out of this?
Sir, go for ayurveda's panchkarma therapy - we have many option for you - kati basti, localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus was removed later they again did laparoscopy due to infection in ovary. Can't c mother in pain please I need a solution for her problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is 50 years old, she has a very severe back pain down of backbone. She has gone through surgery n her uterus w...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-ray but all is good. sciatica pain items. What shall I do now. If I stand or work for long hours my right leg pain is increasing. If I take rest. Its coming to normal. please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years old. I have severe back pain, my job is to sit n work for 9 to 10 hours. Consulted doctor. Thy take x-r...
Hello apply prasarini oil or pranacharya restopain oil on your affected part. Take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid fermented food.
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I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my back. Pain. In back side. When I sit down for some hours. It happens. What I do for this reason.
Long sitting is your problem tk break between work do walk and sit straight avoid toward bending tk rest and heat fermentation twice a day.
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When I was walking at 5: 00 am everyday there no problems and about 3-4 days I am not walking there is pain in leg and hand why it occurs?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
When I was walking at 5: 00 am everyday there no problems and about 3-4 days I am not walking there is pain in leg an...
Dear lybrate-user exercises are a great booster of immune system and act as painkillers so maybe you have some stiffness and maybe referred pain from neck. You should see orthopedic surgeon to get a diagnosis.
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Many ladies have back pain after they have gone through scerein delivery. What exercise can be done to avoid this back pain?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Many ladies have back pain after they have gone through scerein delivery. What exercise can be done to avoid this bac...
Even I have gone through the caesarian section recently, this back pain is genuine because of general anaesthesia is given through injection on lumbar vertebra. Another reason for backache is, we carry heavy weight during pregnancy this will lead to increase lumbar lordosis (spine curve. Due to this our back muscles tired causes back pain. No now come to the exercise part: *do gentle ankle toe movements and stretchings. *do static abdominal exercises (breath in then contract abs muscles-hold-relax) *knee to chest exercise: lying down on your bed or floor, bend your one leg knee towards your chest and breath out. Reposition your knee, now repeat this with another leg for at least 15-20 times. For further exercises and advice contact me personally. Thank you.
1 person found this helpful
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Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the body darkening except elbows!

BEMS, MD - Alternate Medicine, MEHO
Alternative Medicine Specialist, Chandigarh
Can darkening of elbows be related to adrenal insufficiency? What other symptoms can be there? No other area in the b...
When the adrenal glands do not produce enough hormones. It is called addison disease. Symptoms of addison disease include: chronic diarrhea, nausea, and vomiting darkening of the skin in some places, causing the skin to look patchy dehydration dizziness when standing up paleness extreme weakness, fatigue, and slow, sluggish movement mouth lesions on the inside of a cheek (buccal mucosa) salt craving weight loss with reduced appetite.
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I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me if this is serious problem or can be cure by exercise.

BPTh/BPT
Physiotherapist, Delhi
I have pain in my knee whenever I sit down more than half an hour but I had not any injury in past. Please guide me i...
Your problem is due to age factor so do ex for knee. Roll bath towel keep it under knee press him hold 5 to 10 sec repeat 20 times ulternate bend and straight. Hot pack use with ointment avoid cross leg prolonged standing walking etc.
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I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and legs please tell me in briefly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and ...
Please check your vit d and calcium level. Deficiency of both can cause pain in arms and legs. Ain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Best wishes.
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Hi I'm aman age 22 yrs. Mostly I suffer from lower back pain from last 3-4 months. Is dere anything serious?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi
I'm aman age 22 yrs.
Mostly I suffer from lower back pain from last 3-4 months.
Is dere anything serious?
According ur age it may be musclestrain but for ur satisfaction tk X-Ray .present time physiotherapy will help u
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I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment required for me. Is operation necessary? Or any other treatment. And what I take precaution at this time?

MPTh/MPT
Physiotherapist, Hyderabad
I am 34. My right knee have ACL injury while playing cricket. Complete tear ACL in MRI report. What treatment require...
Hello! go for surgical procedure ACL reconstruction surgery bcz operation is the only option for compleat tear don't be panic you will get ok after surgery and come back to your sports .after surgery you should go through physiotherapist protocal for regain strengthe of your operated ligament and knee joint.
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Hello Doctor Meri mom ka left leg ka operation hua hai aur rod pada hai. 6 months ho gaya hai pr abhi bhi chal nahi pati hai doctor kah rhe hai phir se opretion kar ke koi cement bahrne ke liye kah rhe hai. Mujhe bahut hi tension ho gya hai main kya kro. Please suggest me.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Please meet a physiotherapist. Let it be manipulated a bit. I think it will help you. The x ray will show whether the plaster done was done correctly and whether there is any wound still left which is. Of healing. If there is non union or some infection or it is slowly healing, please contact me for the same.
1 person found this helpful
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I am 28 year old, I have back west pain long time since 1year only in evening, lots of medicine taken but not relief. What I can do.

BPTh/BPT
Physiotherapist, Kota
I am 28 year old, I have back west pain long time since 1year only in evening, lots of medicine taken but not relief....
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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Mere husband 42 yes k hai. Unka kaam hardwork ka hai. Unhe regularly shoulder me pain rahta hai. Aur pith ki naso me (shoulder ki taraf niche aur spine k paas Jaha hath movement karta hai vaha) bhi baar baar sweling aa jati hai.

Ayurveda, Ujjain
Mere husband 42 yes k hai. Unka kaam hardwork ka hai. Unhe regularly shoulder me pain rahta hai. Aur pith ki naso me ...
Yograj guggulu (dabar company) 2 tab bd Chitrkadivati (dabar company) 2 tab only in night by normal warm water exersize is very comlsory daily or morning walk.
2 people found this helpful
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Heel Bone Spurs - Non-Surgical Treatment For It!

MBBS, MS - Orthopaedics
Orthopedist, Coimbatore
Heel Bone Spurs - Non-Surgical Treatment For It!

Heel bone spur is a form of calcium deposit that causes a bony protrusion under the heel bone. An X-ray can reveal up to a half inch elongation under the hill. Without image report, this condition is commonly known as heel spur syndrome. Heel spurs are mostly painless but reports of pain in not uncommon. They are often related to plantar fasciitis. The latter is an inflammation of the connective tissue that stretches through the foot bottom connecting the heel bone and the football.

What causes heel spurs?
Heel spurs are a result of prolonged calcium deposit. This condition can result from the heavy strain on the muscle of the foot and ligament, stretching of fascia and wear and tear of the heel bone membrane. These injuries are frequently observed among athletes who are involved with activities such as jumping and running. 

What are the risk factors?
1. Walking abnormalities that involve putting more than normal stress on the bone, nerve and ligament in and around the heel.
2. Running on surfaces that are hard in nature
3. Shoes lacking arch support
4. More than normal body weight 
5. Spending too much time on the feet
6. Too flat or too high arches
7. A person suffering from diabetes
8. In case the protective pad of the heel is fading away due to old age or other bone disorder


Non-Surgical treatment
Unlike common belief, only rest may not be the best way to treat heel bone spurs. On the contrary, a patient might feel sharp pain immediately after sleep. This happens when he tries to walk and the plantar fascia elongates all of a sudden. The pain decreases with more walking. Some treatment methods that work for 90 percent of the sufferers includes wearing the right shoe, stretching exercises, wearing orthotic devices inside the shoes and physical therapy. Over the counter medicine such as Aleve, Tylenol and Advil can be consumed to reduce the pain and for improving the overall condition. Corticosteroid injection also tends to give relief from the inflammation.

Surgical treatment
If heel spurs persist for more than 8-9 months, surgical options should be explored by the patient. There are two angles on which a doctor works, either removing the spur or release the plantar fascia. Pre-surgical exams are necessary to ensure that a person is eligible for surgery and all non-surgical avenues are explored. Post-surgical activities are equally important for the process of healing. Usage of bandages, crutches, splints and surgical shoes is a mandate to avoid complications such as infection, numbness, and scarring. Possible side effects should be discussed with the surgeon well before the surgery. The estimated healing time from this procedure is close to 8-12 weeks. If you wish to discuss about any specific problem, you can consult an orthopedist.

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Whenever I sit for dinner and stood up my foot pains like anything. Why it happens.

MBBS, FICM
Internal Medicine Specialist, Anand
Whenever I sit for dinner and stood up my foot pains like anything. Why it happens.
May you are developing Vitamin B12 deficiency. Go for checking it and consult accordingly if it seems positive. Use less weight bearing or standing routine activities. And use table while eating dinner. This may give you prompt relief.
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