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Dr. Vijay Pant

Bachelor of Physiotherapy (BPT)

Physiotherapist, haldwani

1 Years Experience  ·  200 at clinic
Dr. Vijay Pant Bachelor of Physiotherapy (BPT) Physiotherapist, haldwani
1 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vijay Pant
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Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in haldwani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Physiotherapy (BPT) - Kumaun University - 2016
Languages spoken
English
Hindi

Location

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Shree krishna Hospital

Near giri taal Kashipur Get Directions
200 at clinic
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Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sciatic pain for the last 1.5 years and a knee pain. I have been exercising a bit - gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I am 22 years old. I am mostly ill for backpain, stomach pain and stress. So please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information do general exercises patient needs to be examined physically & investigated do reply back for private consultation and detailed treatment plan.
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Sir I have a problem of back pain from last 3 years. I had already consulted many doctors but my problem is not solved yet. So can you suggests me what should I do!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a problem of back pain from last 3 years. I had already consulted many doctors but my problem is not solve...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have problem of pain in ribs for last 2 days and it pains for some time then stops.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have problem of pain in ribs for last 2 days and it pains for some time then stops.
. The conservative management would be to keep ice in that inflamed area during the day time and also hot water fermentation which would help you to reduce the pain.
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Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?

Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body’s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

  1. Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
  2. Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
  3. Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
  4. Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
  5. Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I have pain in my left arm past 4 days. N also have pain in shoulders n neck is dis symptoms of thyroid?

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I have pain in my left arm past 4 days. N also have pain in shoulders n neck is dis symptoms of thyroid?
If you have any doubt,kindly do the Thyroid profile from laboratory.. Thyroid problem leads to many symptoms of your health..so it cannot be confirmed without proper investigations..Pain can happen from injury,lifting weight or irregular sleeping postures too.
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I'm a 47 year old female. For the last one year I'm suffering from posterior tibial tendonitis (pain in the inner side of the ankle) in the left leg. I have flat feet. Is there any cure for this situation? I have started wearing footwear with medial arch supports.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm a 47 year old female. For the last one year I'm suffering from posterior tibial tendonitis (pain in the inner sid...
You should take acupressure treatment and take biochemic mag phos200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am 30 years weight 60kg height 5 foot 6 inch I suffer from muscles stiffness muscles cramp tingling and feel weakness in leg and facing problem in up and down movement and also have emotional imbalance problems memory weakness and difficult in learning and nervous system weak specially in mind I want to do some test as calcium level, serotonin level, vitamin d level. Is this right test if not, please suggest right test to reach to confirm disease and also have problem in concentration.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do continue the same tests from lab do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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I am 23 years old man.After walking some distance I always feels pain on my leg. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 years old man.After walking some distance I always feels pain on my leg. What should i do?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I was a patient of bone tb. I had it on my left knee. It's been 3 years but still I have ache sometimes specially in the days of period.

DNB, MBBS
Orthopedist, Delhi
I was a patient of bone tb. I had it on my left knee. It's been 3 years but still I have ache sometimes specially in ...
If your bone tb is healed and knee movements are full, the pain could be because of low vitamin d levels or elevated uric acid levels, get these blood tests done fasting and revert back with reports.
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My mother has suffered with knee pain can you suggest some help she is 35 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has suffered with knee pain can you suggest some help she is 35 years old.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping. Hot fomentation. Use knee saport.
1 person found this helpful
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I am 42 years old. Now, for more than 2 months knee pain in both legs. My weight 93 kg. Height 175 cm.

MS - Orthopaedics
Orthopedist, Mumbai
Hello. The answer to your question can be given very vaguely coz you have not specified your both legs starting and ending points of pain. Assuming it to be starting from knee. Then my friend you have landed ypurself in one of teh most common and easliy treatable disease. As per your age, I would highly recomend an x-ray before I make any comment so as to know extent of your bones involvement. And then see you so as to treat you. Hope I have solved your query to out most of my power. My best regards for your health and future. Do take good care. And do not let your pain to go away in your busy schedule.
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I am 18 yrs old. And suffering from joint pains in both knee from almost 2 months also dark reddish brown lines have developed on back side of the joints of both knee. Now those reddish brown lines have also come in my right hands elbow joint. What should I do. I have not suffered any trauma or accident.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 18 yrs old. And suffering from joint pains in both knee from almost 2 months also dark reddish brown lines have ...
Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out. Which joints you have pain? if your proximal joints (ie. Shoulder, elbow, hip & knee) then you can do hot water fermentation in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear then you can do hot water fermentation in that area to reduce the inflammation. Please wear knee brace / elbow brace / wrist brace so that you will feel warm, comfortable and very protective. However if the pain initially starts in the distal joints then we shall definitely say it is rheumatic arthritis. Knee cap will also help to prevent the damaged cartilages. And also immerse the distal joints in the hot water tub which will help you to reduce the pain.
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I am 60 and I have cervical spondylosis compliant for the last 10 years. Although I took physiotherapy it's not cured. Further I tried homoeopathic medicine for some time without much effect. I am bearing the terrible pain in my right shoulder and left arm when I travel or carry luggage. Also I have problem while sleeping. Please suggest suitable remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am facing back pain since last 6 months. Can you gave me suggestion for what can I do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Adhd there is no cure for attention deficit hyperactive disorderbut treatments can help relieve the symptoms and make the condition much less in day to day life adhd can be treated using medication or therapy but a combined of both is I often the best way to treat it a hdh. Behaviour therapy isva treatment option that can help reduce this behaviour it is often helpful to start behaviour therapy as soon as diagnoses is made.

Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle when I wake up in the morning. I am currently taking ibuprofen 400 mg 3x day please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle w...
Do Take balanced diet and hyderated Do regular stretching and Strengthening exercises and breathing exercises for about 30 minutes regularly Best Wishes
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There is a pain in my shoulder from last two days. The pain comes and goes from time to time. It suddenly comes and pains a lot. But the rest of the time my arm remains completely ok. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is a pain in my shoulder from last two days. The pain comes and goes from time to time. It suddenly comes and p...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Alcohol. Avoid alcohol consumption (if you do). Do pranayama early morning.
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I am getting back pain more frequently which gives pain only when I bend my back is their any good solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting back pain more frequently which gives pain only when I bend my back is their any good solution.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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