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Dr. Amit Agarwal  - Psychologist, Guwahati

Dr. Amit Agarwal

88 (749 ratings)
MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling

Psychologist, Guwahati

10 Years Experience  ·  1500 at clinic  ·  ₹150 online
Dr. Amit Agarwal 88% (749 ratings) MSW, Clinical Hypnotherapy, MBA, Post Graduation in Couns... Psychologist, Guwahati
10 Years Experience  ·  1500 at clinic  ·  ₹150 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amit Agarwal
Life-Skills Coach, Soft-Skills Consultant, Writer, Hypnotherapist, Counsellor. I have almost fifteen years of strong Industrial and Administrative experience, which includes knowledge of Corporate Culture. My industrial experience & my knowledge of human psychology makes me all the more competent to consult individuals & corporates, in a more appropri ate manner. My specialities include, online counselling & psychotherapy, hypnotherapy, past-life regression therapy, couple & family therapy, career coaching, young talent facilitation

Info

Education
MSW - IGNOU - 2014
Clinical Hypnotherapy - The Hypnotherapy School of India - 2009
MBA - IIFT delhi - 2012
...more
Post Graduation in Counselling - Peace Centre Assam - 2008
Past Experience
Hypnotherapist, Psychotherapist, Counsellor at The Apollo Clinic
Languages spoken
English
Hindi
W-Bengali
Awards and Recognitions
Society For Clinical and Experimental Hypnosis India
Professional Memberships
National Association of Professional Social Workers in India
Rotary Club Of Guwahati
YMCA

Location

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The Apollo Clinic

Meena Bhawan Kanchan Road Near Sahara Airlines Office Bora Service Guwahati-Shillong Road,Guwahati Assam Guwahati Get Directions
  4.4  (749 ratings)
1500 at clinic
...more
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7 days validity ₹150 online
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15 minutes call duration ₹300 online
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15 minutes call duration ₹500 online
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Patient Review Highlights

"Very helpful" 75 reviews "knowledgeable" 59 reviews "Caring" 16 reviews "Inspiring" 14 reviews "Thorough" 4 reviews "Helped me impr..." 4 reviews "Practical" 11 reviews "Well-reasoned" 13 reviews "Prompt" 3 reviews "Professional" 5 reviews "Sensible" 4 reviews "Saved my life" 2 reviews "Nurturing" 1 review

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I stopped smoking after 4 years of smoking. But recently I heard about scarring of lungs which is irreversible. Is it true? Is there any method to remove the scars. How can I rejuvenate my lungs?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Listen its perfect the way you are, if you don't have any physical ailments concerning years lungs you she continue without smoking as you are already doing. For better lung function you may join yoga or pranayam or practise some form of meditation and om chanting.
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I am suffering form some sexual problem. Penis not work properly. What should i do?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
I am suffering form some sexual problem. Penis not work properly. What should i do?
Don't worry size is not important so long as you are able to involve years partner and make her happy through slow wonderful foreplay I am sure due to the early ejaculation you seem to be upset you seem to be very much stressed.(for years stress you must engage in some form or yoga or relaxation/meditation daily) Try this for PE it will help You. Please note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. You can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, Please contact Lybrate for booking an appointment.
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I am so depressed with one thing I can not understand. My age is 20 and I look like 25-26. Suggest me solution please please doctor. Why am look. Over age?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
I am so depressed with one thing I can not understand. My age is 20 and I look like 25-26. Suggest me solution please...
First of all its not a big deal at all to look 5 years older. If at all you have an issue, you may go for a change in hair style and some sort of facelift in a naturopathy centre (don't use chemicals) as it may harm years skin. U should also do some yoga or relaxation to keep yourself destressed as it is proven that stress and anxiety are one of the biggest factors for aging.
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Sir, I would like to ask you that My Medical test was in Kuwait on Monday. And today I drunk alcohol. Is there any effect on my Medical because of this.

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Sir, I would like to ask you that My Medical test was in Kuwait on Monday. And today I drunk alcohol. Is there any ef...
If your medical test is already over no need to worry. But if it is coming this monday, then you need to abstain from alcohol for atleast 3 days prior to years test.
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Doctor, I don't know what to do. I doubt on my bf so much. I am so possessive. So overprotective towards him. Even if he talks to a girl for work purpose. I can not bear that. I feel so depressed. And I feel deceived. I can not even live without him for a day. Its like addiction. Even in free time I just think about him its not good doctor. I feel so helpless what if he cheats on me. I will not overcome that. What to do ?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
I think you need to give him some space to breathe else he may not like your company as he may feel suffocated, in any relationship trust and breathing space is of utmost importance to maintain the same relationship for a long period. You need to learn and train yourself to be a bit more strong and trustful to keep years relationship, if reqd you may go to a counsellor to address years fears or alternatively consult me.
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Hi doctor. I'm a female, 14 years and only 4" 11 inches. I'm very much depressed with this mentally. I've gone to the endocrinologist and tested my hormones and thyroid. The reports are normal. My weight is 54 kg. Is this excessive weight reason for this height? My parents height is individually 5" 1 inches and 5" 4 inches. I'm currently trying yoga. Will this help? Please suggest something. Can I grow at least 4 inches?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Hi doctor. I'm a female, 14 years and only 4" 11 inches. I'm very much depressed with this mentally. I've gone to the...
Don't worry you still have 4 years to raise your height. Since the height of years parents is not very much, through hereditary factors years height may also not be 6' or something. However you can raise eye height through swimming, basket ball and skipping ropes. You should not panic at all but eat healthy seasonal fruits and vegetables and avoids junks. Yr weight seems ok dnt panic for that either.
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I am having a yellow urine from 2 days .My head feel me to heavy and I fell cold very much why I am out of bed. But when I lay down in bed I feel extreme hot (like you can cook a chapati on it) I am living alone in hostel And I have an exam on 17 jan. Please help me fast to come out of this problem.

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
I am having a yellow urine from 2 days .My head feel me to heavy and I fell cold very much why I am out of bed. But w...
Please check whether you are having proper intake of water, atlas 3 litres minimum. You should avoid taking oily and spicy food including junks for atleast one month. Monitor your symptoms and if still don't find any improvement pls check with a qualified general physician.
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Understanding Emotional Abuse on Children in Detail!

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
Understanding Emotional Abuse on Children in Detail!

Emotional abuse is a lesser known topic that is very important to talk about. Most individuals are oblivious to the fact that such a term even exists. This article is mainly about educating people about what emotional abuse is, how it affects children, thereby, affecting the upcoming generation altogether.

Like physical abuse, emotional abuse too is very real and harmful enough to cause enormous damage to a child’s mental health. So what exactly is emotional abuse?

Any sort of persistent, emotional neglect or emotional maltreatment can become emotional abuse to children and may cause havoc in their emotional development. The world runs at a very fast pace and parents usually are caught up in earning well for the family, raising the children properly and transforming them into respectable adults. This entire process brings about enormous stress and frustration. As such, unknowingly or knowingly, these parents end up emotionally abusing their children. No, that is not the end of it. It is not only the parents who can cause emotional abuse, but also there are numerous other factors to be considered.

So to make the explanation process easier, here are some points that explain what emotional or psychological abuse includes.

  1. Scaring or humiliating a child deliberately and regularly
  2. Isolating or ignoring a child
  3. Telling a child that he/she is worthless, inadequate or unloved
  4. Not providing the children any opportunity to express him/her by deliberately silencing them or making fun of their expression
  5. Age inappropriate or developmentally inappropriate expectations from children. For example, making a child believe that topping the class is necessary and is a shame otherwise.
  6. Overprotecting the child and hindering their exploration and learning
  7. Preventing them from participating in an absolutely normal social interaction. For example, asking girls not to mix with boys and punishing them for doing so.
  8. A child seeing or hearing utter ill-treatment of another child or person
  9. Serious bullying by other children and cyber bullying
  10. Threatening a child and calling names
  11. Making a child perform any sort of act that might be degrading
  12. Exposing a child to distressing interactions like domestic abuse or drug abuse.
  13. Not expressing positive or congratulatory feelings to the child
  14. Not showing any sort of emotional attachment or interactions with the child
  15. Causing physical abuse to the child.
  16. Trying too hard to control the child’s life and not allowing him/her to recognize their individuality.

Yes, there is no such thing as good parenting or bad parenting. However, parents need to know how much any sort of emotional abuse may affect the future development of their child.

4 Ways To Deal With Depression!

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
4 Ways To Deal With Depression!

Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.

  1. Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
  2. Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
  3. Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
  4. Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.

These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.

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10 Stress Busting Tips For Working Moms!

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
10 Stress Busting Tips For Working Moms!

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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