Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 28 years of experience on Lybrate.com. You can find Acupuncturists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Submit a review for Mr. VijayYour feedback matters!
Hi sir as we all know that somebody increasing day by day and bodies hydrated continuously so what the precaution we take to keep the body hydrated tell me all the steps I should take to take care from this increasing Summer.
How to get weight gain? Because many persons wants to weight loss, but I had a different problem, what is the solution for that?
I'm 20 years old average body I masturbate twice or thrice a day does it cause any problems or is it okay . I feel my bone are getting weak is it true . Please help me thank you.
My medical fitness examination in drdo after one week please tell me the solution about medical fit and diet plan I fear to take it what do I do.?
My body fitness is very week. I have eat regularly but not yet to make my body improved. How can I growth my body fitness?
I friend is on steroids now he want to stop using it but he want the muscles he got from steroids without using steroids anymore will it possible and how.
Hi, I am 19 years old and I fell sleepy all the time. I can't remain active. Whenever I go for study I always feel sleepy. What should I do?
I want know dat My mom is suffering from knee pain so is der any treatment for this Without replacing knee.
Fitness info - Newer ways to fitness
Fitness buffs are finding ways to perk up their workouts. And it doesn't have to be as boring with fads like clubbercise crawling and paddling the workouts to 90s classics and charts hits in a dark room with glowsticks
Crawling: It can burn upto 1000 calories an hour. It is on own body weight as lot of versions army crab walk inch worm that tone different muscle groups.
Clubbing: Clubbercise is perfect for old ravers. Dance workouts with all the fun of a night out without a hangover the next day and can burn 500 calories in an hour.
Back to school: Rabble is an hour of school games like hopscotch reworked for grownups for newer generations. And it can burn upto 1000 calories in a session.
Paddleboard: No one can forget the picture of naked orlando bloom on paddleboard last summer, but no need to strip off for this fitness craze which tones every muscle in the body and burn 400 calories per hour.
Get wet: Water workouts are set to make a big splash. Aqua aerobics is a circuit training classes in the pool with timed sprints lengths that isolate top or bottom half and planks at the poolside and expects to burn 500 calories per session