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Submit a review for Dt. Mrs. Megha TiwariYour feedback matters!
How to lose a weight I am sixty kilograms and I want to minimize my weight how to reduced it please give me answer.
I am doing gym from 6 months but their is no increment in my muscle. Is their any protein shake available in market to gain muscle? Which can help me to gain muscle fast.
Sir mujhe 4 - 5 din se kya ho gya hai mera Na kuch khane ko man karta hai aur Na hi kuch pine ko man karta hai sir please meri help kijiyega .
I'm at the age of 27 and my height is 5'11" I usually take three meals but my my weight is 60 Kg. How can I gain my weight?
I need a diet plan which I should follow being in a hostel to reduce weight as early as possible so plzz provide me some help in this case.
People who eat fruit and #vegetables as part of their daily diet have a reduced risk of many chronic diseases. Usda's my plate encourages making half your plate fruits and vegetables.
Vegetables are an important part of healthy eating and provide a source of many #nutrients, including potassium, fiber, folate (folic acid) and vitamins a, e and c. Options like #broccoli, spinach, #tomatoes and #garlic provide additional benefits, making them a superfood!
Potassium may help to maintain healthy blood pressure. Dietary fiber from vegetables helps reduce blood cholesterol levels and may lower risk of heart disease.
Folate (folic acid) helps the body form healthy red blood cells. Women of childbearing age who may become pregnant and those in the first trimester of pregnancy need adequate folate to reduce the risk of neural tube defects and spina bifida during fetal development.