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Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
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Please suggest me some muscles gain and bone thicker tonic or supplement which doesn't have any side effects.
I have a relative and he is suffering from leg joint pain since 1 year. He is 55 years old. He goes for a walk daily for about 3 kilometers. But sometimes the pain suddenly occurs and he is unable to stand up at that time. What should be done? Please give some advice.
I want to lose weight am trying gym exercises and much more exercises please help me about that what should I could do now a days.
I am facing some serious issues with my hairs. They are getting drier and thinner day by day. Problem has become more prominent in recent times since I moved to Noida. Please suggest something to maintain a healthy scalp and hairs. Thanks in advance.
I am 19 yrs old boy, and wanting to know how to loose the weight. My weight is 80 kgs. How can I make 65-68kgs.
I am 30 yrs old but I am only 50 kg and my height is approx 5.9 and I am not able to gain weight as it always remains the same upto 50 kg only please suggest some thing to put on weight as soon as possible.
Do you get weak or soft erections?
If so, you are not alone. ED is immensely common among men. Weak or soft erections can make it almost impossible for you to have great sex with your woman. Erectile dysfunction can stem from a lot of factors and issues that can be broadly divided into physical and psychological factors.
However, it is possible to get a rock solid erection even without using pills like Viagra and Cialis. The problem with such drugs is that they can have a lot of side effects. They are not suitable for all men and should not be taken without consulting a doctor.
Listed below are some simple ways to boost your sexual potency so that you can enjoy instant and harder erections:
1. Workout Regularly
First and foremost, begin working out regularly so that a good amount of blood flows throughout your body. Good blood circulation is the key to getting a rock solid erection as well as a robust libido. Lack of exercise tends to slow down blood flow in your body. Not just this, plaque built up within the arteries affects both your heart and penis condition.
Anything that affects your heart affects your penis too. There's a deep connection between your heart condition and penis health. Moreover, excess fat built up lowers testosterone levels in your body by converting it into estrogen.
Begin your day with a gym workout. Strength training is the best ways to boost both blood flow and testosterone in your body. Join a gym and try to frequent it for at least 4-5 days a week. Trust me, within a few days you would be able to notice a big difference in your erection hardness.
2. Just Relax
A lot of men suffer ED because of psychological reasons such as stress and anxiety. Performance anxiety is more common among younger men and it can make them a complete failure and a single failure can put you under a lot of stress that can make things worse.
So, if you have failed to perform once, just relax and it's quite possible that you won't have a problem performing the next time. Try some relaxation techniques such as yoga and meditation to help get better control over your nerves. Yoga, in particular, can help boost blood flow as well as help you develop better breath control which comes in handy when trying to last longer during intercourse.
3. Try Nitric Oxide Boosting Foods
Nitric oxide acts as a catalyst and helps boost blood flow to the penis by dilating blood vessels. Nitric oxide secretion in your body declines with age resulting in erectile disorder. There are some foods that can help boost the production of this sex chemical. Some of such foods include the following:
- Dark cocoa
- Beets etc.
Pomegranate juice is a great libido booster and erection enhancer. Try to have a glass of this juice with your breakfast and see what it can do for your erections, within a few days.
4. Try Natural Male Enhancement Pills
Last, but not the least, you can try natural or herbal male enhancement pills. Such pills are your safest bet when trying to get over ED. However, you need to select the right one since the choice is overwhelming. Pills that contains powerful and potent herbs and other natural ingredients like Bioperine ensure faster and better results.
Such pills can boost your sex drive and help you get instant and rock solid erections, They can also boost your staying power with time. However, such pills are not magical cures. They build your body's reserves slowly and safely. Thus, you must have them for at least 6-12 months to get the best results.
My brother manan is very fatty please give me some instruction so that he can loose his weight Regards Deepak.
I have habit of watching porn and masturbation I feel due to this is losing my weight, how can I com rid of this problem to increase my weight.
Hi I am 29 years old married women having kid of 2 yrs. My height is 5.3" nd weight is 70 kgs which increased majorly after delivery. Before pregnancy I was 53 kgs. Now this weight is causing many problems like pain in feet, knees. Backache. Most important the major fat I gain is around breasts. Pls help me nd let me know how to reduce my weight.
1. Quit smoking
2. Keep cholesterol levels under control
3. Avoid saturated and trans fat
4. Eat plenty of vegetables and fruits
5. Limit sodium intake
6. Exercise regularly
7. Limit alcohol intake
8. Maintain a healthy weight
9. Keep diabetes and hypertension under control
10. Avoid self medications
Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.
It suits women who are producing low levels of hormones for ovulation, or who are not ovulating at all. These females are given medication (as tablets or through injections) to stimulate there hormones.
How does Ovulation Induction work?
First, we’ll confirm your ovulation cycle by:
- Taking blood samples to measure hormone levels at specific stages of the cycle,
- Carrying out a transvaginal ultrasound to see the development of follicles in the ovaries, and the thickness and appearance of the lining of the womb.
The Ovulation Induction cycle
Day 1: (of your menstrual cycle) Call the clinic to arrange an appointment for a blood test.
Day 2-4: Start taking medication.
Day 10 or 11: Visit the clinic for a blood test to determine your hormone level. /an ultrasound.
Day 14: (approximate) Attend the clinic for an ultrasound test. This will determine if you are about to ovulate.
For women who don’t have a normal menstrual cycle, it may take some time to ovulate. In fact, it is not unusual for ovulation to occur much later in their cycle (after Day 14). You would then need to continue attending the clinic until you ovulate.
There are various treatments to treat ovulation disorders.
These medications may cause multiple follicle development, with the risk of multiple pregnancy. For this reason you need to undergo regular ultrasounds to determine the number and rate of growth of these follicles. If more than one follicle develops, your fertility specialist will discuss the risks of multifollicular ovulation.
After the follicle has developed we may use another injection of synthetic human chorionic gonadotropin (hCG) to trigger the release of the egg from the follicle.The fertile time is for 36 hours from the time of trigger.