Dr. Yogyata Gandhi
Paras Hospital
Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage...read more
Doctor Information
Speciality
- Physiotherapist
Other treatment areas
- Physiotherapist
- Sports and Musculoskeletal Physiotherapist
- Women Health Physiotherapist
- Homecare Physiotherapist
Education
- Bachelor of Physiotherapy , Guru Gobind Singh Indraprastha University , 2008
Languages spoken
- English
- Hindi
Professional Memberships
- Dcptot
Clinic Location
Sushant lok
Clinic of Dr. Yogyata
| Clinic's Name | Fees |
|---|---|
| Paras Hospital | ₹ 400 |
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Question and Answers
Aniket Sarkar
male • 20 Year Old • Aug 28, 2016 • Ranchi
My friend Savitri, suffers from pain in calf muscle only during Night. She is 17 years old.
Yogyata Gandhi
7 years ago
Tell her to do ankle movement exercises like pulling the ankles in, moving them in and out, and in circles. Twenty repetitions twice a day.
Nica Gabita
female • 20 Year Old • Aug 28, 2016
Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) started to hurt for about 20 seconds then it subsided but ...read more
Yogyata Gandhi
7 years ago
Please apply ice pack for 15mins over the painful area thrice a day for three days . It will surely subside if it's only a muscle strain.
Ankit
male • 24 Year Old • Aug 26, 2016 • Delhi
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my leg ...read more
Yogyata Gandhi
7 years ago
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will ...read full answer
James Gonsalves
male • Aug 26, 2016 • Mumbai
I much pain in my wrist when I want to do a push up or put pressure on it, I been since more than a month now. I massage it with a balm and tie up every night. But still ...read more
Yogyata Gandhi
7 years ago
Massaging with balms and tying tightly isn't the solution. Please strength your wrists by doing exercises. Dip it in hot water for 10-15 minutes and then do wrist streng ...read full answer
Pankaj Khaitan
male • 26 Year Old • Aug 26, 2016 • Kolkata
I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day. Why it is paining. How to cure this? But I don't fe ...read more
Yogyata Gandhi
7 years ago
Most of the sedentary sitting job people suffer from back ache. Please do start with general exercise routine like yoga or swimming or spine strengthening exercises. You ...read full answer