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Dr. Yogyata Gandhi - Physiotherapist, Gurgaon

Dr. Yogyata Gandhi

89 (28 ratings)
Bachelor of Physiotherapy

Physiotherapist, Gurgaon

9 Years Experience  ·  400 - 600 at clinic  ·  ₹250 online
Dr. Yogyata Gandhi 89% (28 ratings) Bachelor of Physiotherapy Physiotherapist, Gurgaon
9 Years Experience  ·  400 - 600 at clinic  ·  ₹250 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Yogyata Gandhi
She has been a successful Physiotherapist for the last 8 years. She has completed Bachelor of Physiotherapy. Save your time and book an appointment online with Dr. Yogyata Gandhi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Gurgaon . View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Physiotherapy - Guru Gobind Singh Indraprastha University - 2008
Languages spoken
English
Hindi
Professional Memberships
Dcptot

Location

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Paras Hospital

Sushant lokGurgaon Get Directions
  4.5  (56 ratings)
400 at clinic
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Patient Review Highlights

"Practical" 1 review

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My friend Savitri, suffers from pain in calf muscle only during Night. She is 17 years old.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My friend Savitri, suffers from pain in calf muscle only during Night. She is 17 years old.
Tell her to do ankle movement exercises like pulling the ankles in, moving them in and out, and in circles. Twenty repetitions twice a day.
2 people found this helpful
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Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) started to hurt for about 20 seconds then it subsided but it still hurts now and I find it hard to walk. What could the cause be? I'm not taking any medication.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
Hi, I had a terrible morning when I woke up at around 3 am-4 am and the back of my left leg (muscles, I think) starte...
Please apply ice pack for 15mins over the painful area thrice a day for three days . It will surely subside if it's only a muscle strain.
1 person found this helpful
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I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in the gym which created some amount of pain in my legs, l. Today I wasn't feeling good so I went to our local doctor (anti-biotic). He said that I have 101.3 viral and I also told him I've been feeling weak and there is pain in my head and a bit in chest. I don't have any cough or cold just simple viral and pain. Then I told him I've had serious pain in my legs for the past day so I asked him "is it because I've done leg exercises in gym or does it come with the viral? I've been having leg pain before I caught viral so he told me that I might be having chikungunya, or just a normal viral. He just mentioned that chikungunya is also happening to people these days, and lastly he said that since I have leg pain before the viral then I would be having normal viral. So he gave me some medicine and for viral and headaches and some painkillers for my leg. My question to anyone who reads this is :- * what are the symptoms of chikungunya? * is my leg pain is because of chikungunya? Or just regular pain that happens to everyone who does leg exercises? * how much time does it take to get rid of leg pain after painkillers? * if I have only viral and not chikungunya then how much time will it take for my legs to get normal. (because I raised 140 kgs of weight on my legs 15 times a set and in total 4 sets. And same in leg extension) Any response would be highly appreciated. Thank You.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am a health freak, and go to the gym regularly, day before yesterday I did leg extension and leg press exercises in...
It's normal for the leg muscles to get sore and pain most probably is from exercising, However such heavy weight lifting can also increase the body temperature. It will take 48-72 hours for the pain to go automatically. Keep taking simple crocin for fever. And return to gym once you settle down.
1 person found this helpful
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I much pain in my wrist when I want to do a push up or put pressure on it, I been since more than a month now. I massage it with a balm and tie up every night. But still pain, what should I do?

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I much pain in my wrist when I want to do a push up or put pressure on it, I been since more than a month now. I mass...
Massaging with balms and tying tightly isn't the solution. Please strength your wrists by doing exercises. Dip it in hot water for 10-15 minutes and then do wrist strengthening exercises. You will be fine in 3-4 weeks!
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I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day. Why it is paining. How to cure this? But I don't feel pain when I am walking.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
I am having back pain from last 2-3 days. I work in an office & I do my work sitting on the chair throughout the day....
Most of the sedentary sitting job people suffer from back ache. Please do start with general exercise routine like yoga or swimming or spine strengthening exercises. You are overworking your spine! Please do some justice for your body!
1 person found this helpful
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My mom age is 45 weight 65 she has frozen shoulder and arthritis all joint painful after performing something and late night what should I do what is the treatment and exercise needs to be done to overcome this please help me she is going through since 6 years ago please help me.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My mom age is 45 weight 65 she has frozen shoulder and arthritis all joint painful after performing something and lat...
Dear, Frozen shoulder gives acute pain symptoms at night. There's no medicine for improving the shoulder however pain killers may give temporary relief but that will keep the shoulder frozen only. I would recommend her to take physiotherapy especially shoulder mobilisation exercises which a therapist only can perform and it can take from 3 months to 6 months of physiotherapy for the condition to be fully cured (depends on her shoulder condition and medical history) For other joints please get some blood tests done (like rheumatoid factor, Utica acid, ESR and CRP etc) to check out the kind of arthritis and for that you need to consult an orthopaedic.
4 people found this helpful
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My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.

Bachelor of Physiotherapy
Physiotherapist, Gurgaon
My clavicle is fractured last years sep 3. Now I am fine. I want to gym. Shall I lift weights.
Yes lybrate-user, you can start lifting weights gradually. Ask your trainer to assist you with the delorme's weight regimen or some other scientific method that your trainer might follow to determine your weight lifting ability. Happy training!
1 person found this helpful
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