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Dr. Vivek Gaur

BPTh/BPT, MPTh/MPT

Physiotherapist, Gurgaon

8 Years Experience
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Dr. Vivek Gaur BPTh/BPT, MPTh/MPT Physiotherapist, Gurgaon
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vivek Gaur
Dr. Vivek Gaur is an experienced Physiotherapist in Sushant Lok I, Gurgaon. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . You can visit him at Wellness First Physiotherapy Plus in Sushant Lok I, Gurgaon. You can book an instant appointment online with Dr. Vivek Gaur on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - SBS PGI, Deharadun, - 2010
MPTh/MPT - - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Neurosciences

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I have sever pain in the muscle of my left foot heal. previously it was in right foot now it is in left foot.

BHMS
Homeopath, Faridabad
I have sever pain in the muscle of my left foot heal. previously it was in right foot now it is in left foot.
Helio, take Berberis vul. 30 , 3 drops in the morning and Ledum pal 30 , 3 drops once daily in the evening. Revert me after 7 days.
1 person found this helpful
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I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but it not worked so please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but i...
do take ift and laser therapy for 12 days followed by strengthening exercises from physio best wishes
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I have been suffering from spondylosis from one year. Frequent neck pain, headache, pain in lower waist. If I take medicine I am getting relief for 4/5 months. After once I strain physically same position as of in the beginning has been repeated. Can you suggest me medicinal way out in ayurveda?

BHMS
Homeopath, Faridabad
I have been suffering from spondylosis from one year.
Frequent neck pain, headache, pain in lower waist. If I take me...
Hello, take Gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi Arnica on the painful area of the neck. Revert me after 1 week.
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I have strain in my legs . I feel pain whenever I come home from office. I regularly travel 1 And a half hour by bus. . I constantly sit during that time. Is there any cure for this . Nd what is the cause.

MPT, BPT
Physiotherapist, Noida
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am a MARATHON runner which type of shoes I must use to prevent from heal pain? What type of supplements should I take for body strongness?

BHMS
Homeopath, Mumbai
I am a MARATHON runner which type of shoes I must use to prevent from heal pain? What type of supplements should I ta...
Dear User A canvas comfortable shoes with one size big with extra in sole should be good Your diet must have lot of protein and butter or cheese alongwith lots of green leafy vegetables and fruits Hopefully your questions is answered.
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I am 49 years diabetic , since long time I am having heavy pain in my right shoulder connected with neck movement what I will do now this pain is not tolerable for time being which tablet I should take to whom I should consult ?

CCH
Acupuncturist, Hyderabad
Use Gymnema Sylvester Q - Homeo 10 drops daily for 1-3 months and take the Sugar reading U will also need acupuncture

My age 21 I have back pain nd I am not feeling physically well when I do some exercise then I early tired please solve my problem early.

D.P.T
Physiotherapist, Hyderabad
My age 21 I have back pain nd I am not feeling physically well when I do some exercise then I early tired please solv...
Dear user back pain can causes due to different reasons it is not a disease but when we strain our body pains in joints legs neck back will happen. Read my article posted in helath tips on causes of pain in the body and how to cure it. Take swd treatment to reduce pain.
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I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.

BAMS
Ayurveda, Ambala
I'm a 17 year old boy and every once in a while I experience lower back pain for a couple of minutes.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me or its a uric acid problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have been suffering pain in my left knee last 2 weeks. I applied two three gel but not yet relief. Plse suggest me ...
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
2 people found this helpful
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Sir I have a four years daughter. After my daughter was born, my wife is is having pain in forearms and fingers and same way lower legs and fingers. As we suspect this may be result of poor diet after delivery. Can you pls suggest something remedial?

MPT, BPT
Physiotherapist, Noida
Sir I have a four years daughter. After my daughter was born, my wife is is having pain in forearms and fingers and s...
keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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