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Dr. Vimresh Raina

MBBS, MD - Pathology, Diploma in Health Administration

Hematologist, Gurgaon

23 Years Experience
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Dr. Vimresh Raina MBBS, MD - Pathology, Diploma in Health Administration Hematologist, Gurgaon
23 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vimresh Raina
Dr. Vimresh Raina is a renowned Hematologist in Sector-38, Gurgaon. He has been a practicing Hematologist for 23 years. He is a qualified MBBS, MD - Pathology, Diploma in Health Administration . He is currently associated with Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Vimresh Raina on Lybrate.com.

Lybrate.com has top trusted Hematologists from across India. You will find Hematologists with more than 30 years of experience on Lybrate.com. You can find Hematologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1997
MD - Pathology - PUNJAB UNIVERSITY, CHANDIGARH, - 1995
Diploma in Health Administration - Delhi University, - 1999
Languages spoken
English
Hindi

Location

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Medanta-The Medicity

Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I have not slept for 2 days and now my head is aching, what to do? Please help me.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Pain And Tenderness In Bones Of The Hand - Factors That May Cause it!

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Pain And Tenderness In Bones Of The Hand - Factors That May Cause it!

There are 27 bones in the human hand. An injury to any one of them or a disease that affects the bones, tendons, muscles or blood vessels in the hand, are the most likely causes for pain in the hand and tenderness.

Some of the most common conditions that cause hand pain are:

  1. De Quervain's Tendinitis: Pain on and around the thumb is the characteristic sign of this condition. This pain may develop gradually or come on suddenly and can travel the length of the thumb and forearm. De Quervain's tendinitis is caused by the swelling of wrist tendons at the base of the thumb. Repetitive actions and overuse are the most common triggers for this condition.

  2. Carpal Tunnel Syndrome: The symptoms of carpal tunnel syndrome are felt mainly in the thumb, index finger and middle finger. This pain is often worse at night and is caused by the swelling of inflamed tendons at the base of the hand that puts pressure on the median nerve. This syndrome can make it very difficult for a person to grip objects.

  3. Fractures: The fracture can cause extreme pain along with stiffness, swelling and loss of movement. A fracture refers to the breaking of a bone and can be of many types including simple fractures, complex fractures, comminuted fractures and compound fractures. The type of fracture dictates the type of treatment required. Spraining a muscle in the hand is another leading cause of pain in the hands.

  4. Arthritis: This is one of the most common causes of pain in the hand that is related to ageing. Arthritis causes loss of cartilage that makes the movement of one bone against the other extremely painful. It may or may not also be accompanied by swelling. When it comes to the hand, arthritis affects the base of the thumb and middle or top joints of the fingers. Osteoarthritis may also cause bony nodules to be formed on the fingers.

  5. Trigger Finger: This condition is also known as stenosing tenosynovitis. This condition locks the fingers or thumb in a bent position. This condition is triggered by the flexor tendons getting irritated. These tendons control the movements of the thumb and fingers. As the tendon is inflamed, the sheath that surrounds the tendons may also thicken and nodules may form of the affected tendons. People suffering from rheumatoid arthritis, gout and diabetes are at a high risk of suffering from this condition. If you wish to discuss about any specific problem, you can consult an orthopedist.
2697 people found this helpful

How to avoid sleep for studying And how to get to sleep when needed Because when needed sleep don't come And when not it comes.

MBBS
General Physician, Bangalore
How to avoid sleep for studying
And how to get to sleep when needed
Because when needed sleep don't come
And when not...
Dear lybrate-user, Start your studies by starting with your favorite subject, Reserve your boring subjects early morning, when your state of mind is fresh. Any studies requires one to be determined to complete the day' s time table. You should make a time table and finish it.
1 person found this helpful
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I am 28 year old guy, in 2013 when I was preparing for competition exam I was attacked by anxiety due to which it effects my sleep and I was consuming libo tyrp 10 mg. Doctor advised me for this you have to quit your drinking habits as it rise the anxiety problem. However from 2016 jan I suddenly realize that I no more want medicine now as I can sleep without it. My question is though I am not taking any medicine for 6 months and my sleeping problem is also recovering. But sometimes when I drink than next day I feel restless or become uneasy . Should I quit drinking forever , and is my anxiety problem is finished.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 28 year old guy, in 2013 when I was preparing for competition exam I was attacked by anxiety due to which it eff...
Dear lybrate user, I think you need to find out what is causing this anxiety. It is not about appearing for competitive exam, it is probably fear of failure or not living upto the expectations; that is causing this anxiety. Please understand your strengths and skills. Have faith in yourself. I think this anxiety is caused because you consider yourself weak to face any challenge in life. It appears that you are trying to take help either from the medicines or from your drinks. Both are not advisable. Both these habits have their own side effects which will harm your body and your future as well. Behaviour therapy will help you to get rid of your anxiety and drinking. Please consult a counsellor. Take care.
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It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever also and headache also it have a problem in his left shoulder and right leg and in his arms also.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
It have chest pain and acidity and I think that it also have cholesterol and a problem of thyroid and it have fever a...
take tab. combiflaim sos for pain. continue medicines for thyroid. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
2 people found this helpful
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How to get a better sleep after the whole day which helps me to improve my health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to get a better sleep after the whole day which helps me to improve my health?
1.Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 2.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 3.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . 4.Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly.
9 people found this helpful
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I am 25 years old man and suffer from sleeplessness, worried and worried about nothing literally. How can I get my sleep back?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years old man and suffer from sleeplessness, worried and worried about nothing literally. How can I get my sl...
Are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what should she do to reduce the pain and lead a better life?

BAM
Ayurveda,
My mother had spine problem and frequently it pains. Her hand pain and can't hold any heavy object for long time what...
Some times she maybe a cervical spondylosis patient, if so please take prasarinyadi kwatham twice daily with one tab yogarajaguggulu before food, cap cervilon two cap twice daily, cap orthonil one cap thrice daily after food and apply cheri ya narayana taila on the affected area for one hour.
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Hello sir, I am 26years old male. I have pain last 5 months in my hand if do I hard work. 5 months ago right hand injured. please tell solution.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir, I am 26years old male. I have pain last 5 months in my hand if do I hard work. 5 months ago right hand inj...
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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How Long Does It Take To Recover From Knee Replacement?

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
How Long Does It Take To Recover From Knee Replacement?

Most patients undergoing ‘Total Knee Replacement’ surgery want to know when they will be able to resume their normal lives and routines. Orthopedic Surgeons claim that normally people take three to six months to completely recover post surgery.

  • Recovery is an aspect that is completely  different and varies from person to person depending on his or her body structure, immune system, mental health and even attitude towards life. Knee Replacement Surgery is a life changing experience where one’s body undergoes extreme changes because one of the important and sensitive  organ gets replaced.
  • There are two types of recovery phases which are either short-term or long-term. Short-term recovery requires the patient to walk with minimal aid or no aid and to give up major pain medications in favour of over-the-counter pain relief. This occurs within twelve weeks post surgery. Long-term recovery is what patients normally ask about returning to work and resuming normal life activities. An Orthopedic expert will suggest the recovery measures. Many small or large issues can crop up during a recovery from a small pimple near the wound to a terrific pain.
  • As one person is different from others, the recovery will also vary accordingly. Usually, doctors make a patient stand on his or her feet within 24 hours post surgery. Walking with a frame or crutches is suggested and encouraged. Most people are able to walk independently with sticks, a week after the surgery but this can vary depending on the individual.
  • When the patient is in hospital, physiotherapist teaches him exercises to strengthen the knee and such a patient must perform these exercises for a month or two as the orthopedic surgeon suggests. Post surgery, one can find discomfort in walking or exercising and can even experience swelling. In that case, passive motion machine can give relief by relieving pain.
  • Such a patient can stop using crutches or walking frame about 5 to 6 weeks after the surgery. Even after his or her bones have recovered, it is best to avoid extreme movements where there is a risk of falling or receiving injuries. One can resume driving when he or she can bend the knee smoothly without any discomfort and when one can get  in and out of a car and control the car properly . This is usually around four to six weeks post surgery, but one has to check with physiotherapist or orthopedic  doctor whether it is safe to drive.
  • For three months, one should be able to manage light chores, such as dusting and washing up. Such a patient should avoid heavy household tasks like vacuuming and changing the beds. One should not stand for long periods as it may be painful and may also cause ankle swelling and avoid stretching up or bending down for the first six weeks.
  • A patient who has undergone Knee Replacement surgery can continue to take  prescribed painkillers or anti-inflammatory medications  to help manage any pain and swelling on the operated areas or even on the toes. One can avoid twisting the knee  and take help of supportive shoes while walking and doing any physical activities. Sitting legs crossed can increase the pain around the knee so one can avoid such sitting posture. For couple of months after knee surgery, one can keep leg escalated and can use ice packs whenever needed.
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