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Dr. Surinder Singh Khatana

Cardiologist, Gurgaon

Dr. Surinder Singh Khatana Cardiologist, Gurgaon
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surinder Singh Khatana
Dr. Surinder Singh Khatana is a renowned Cardiologist in Sector-43, Gurgaon. He is currently associated with Paras Hospitals-Gurgaon in Sector-43, Gurgaon. You can book an instant appointment online with Dr. Surinder Singh Khatana on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 40 years of experience on Lybrate.com. You can find Cardiologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#C-1, Sushant Lok- 1, Sector-43, Phase- I, Sushant Lok 1. Landmark: Near Golsukh Mall & Straight To Huda City Centre Metro Station, GurgaonGurgaon Get Directions
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Dears, I'm underweight, male, age- 29, weight- 50 height- 169 cm. I have a fainting while standing, some times nausea, due to low bp. What are the dangers of low bp. Stress can reduce bp? Can I increase my weight upto 69 KGS?

DHMS (Hons.)
Homeopath, Patna
Dears, I'm underweight, male, age- 29, weight- 50 height- 169 cm. I have a fainting while standing, some times nausea...
Hello, to gain weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 57. My heart beat is 94 to 100. Is this normal. What is the remedy to lower it?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
U need to do acupressure to solve all your prob for roots it really work like magic but people dont know about it its without harmful drug treatment.
4 people found this helpful
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Vegan Wholesome Bean Spread Recipe

BHMS
Homeopath,
Vegan Wholesome Bean Spread Recipe
Lower your cholesterol when you snack and keep your blood sugar stable with this spread

Ingredients:
2 cups of leftover beans or lentils
1 stalk of a green onion: finely chopped
2 stalks of celery: finely chopped
Some parsley: finely chopped
1 tbs lemon juice
Sea salt to taste
1/4 cup roasted sesame seeds (or any other seed)

Method:
1.) make sure the beans do not have too much water (so if it is a dal, keep some water to blend since we are making a paste.

2.) you can use a fork to mash the ingredients together or put it in a blender to mix it well.

3.) use it on breads or rotis or crackers

Enjoy!
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My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal except cholesterol . Its 250mg. His age is 28. Because of cholesterol did he got BP? And tell me how to control cholesterol and BP. Thank you.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
My boy have got BP its about 155/100. Doc told to check ECG, blood sugar, cholesterol etc. Every thing is normal exce...
For controlling bp and cholesterol. Avoid sour food, sweets, fast food, junk food, ghee, oil, heavy food, etc. Take more green leafy vegetables. Take easily digestible food. Drink 3 litre of water per day. Regular 1 hour walking 5 days in a week. Regular exercise / yoga / pranayam. Maintain normal weight (if obese loss weight) manage the stress and anger. Check out renal function test for diagnosis of bp. For more details consult me.
3 people found this helpful
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I have facing the problem of low blood pressure. What should I do? Please help me.

MBBS
General Physician, Faridabad
there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
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My husband have high BP problem. His age is 31 year. And weight is 94 kg .he is taking medicine seloken xl 50 but still BP is 140/90 some time 150. What should we do for this.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My husband have high BP problem. His age is 31 year. And weight is 94 kg .he is taking medicine seloken xl 50 but sti...
Hi lybrate-user betablockers are not the first line medicines for hypertension, shift him from beta blockers to calcium channel blockers or at 1 antagonist like losartan. After taking seloken xl if bp is 140/90 its a matter of concern, as his age is just 31. A 2 d echo can also be done to rule out any associated left ventricle hypertrophy. You have not mentione his smoking and alcoholic habits severe life style modifications should be tried for 3 months you can read about it in my health tips thanks.
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I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get rid off these problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have dust allergy, weakness of body, cold and cuf, chest pain and headache. Please tell me the way how con I get ri...
Dear lybrate user, You should take for dust allergy homeo medicine Sulf. 1M only one dose of five drops empty stomach one day only. After that wait fir one week and call back privately about changes in your body about allergy cold and cough chest pain etc. so that further course of medicine can be given.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heart attack symptoms
1. Persistent pain for 15 - 20 minutes around the chest that refuses to go away
2. Profuse sweating for no reason
3. Discomfort heavy pressure or heavy weight being kept on the chest squeezing or wringing sensation
4. Pain that extends to the neck jaw back abdomen arms shoulder
5. Nausea
6. Breathlessness
7. Numbness.
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I have bilateral tubal block. Now I wan pregnancy then what are the home remedies for this. Pls help me.

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I have bilateral tubal block. Now I wan pregnancy then what are the home remedies for this. Pls help me.
Hello Ms. Lybrate-user, if there is a complete tubal block ivf would be the ideal option for conception. There are no home remedies which clear tubes, few may even worsen the status. Please do not try such and consult a good infertility consultant. All the best.
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Dear sir I can't run more when I work more my heart beats very fast and it feel me very energy less.

Doctor of Medicine
General Physician, Surat
Dear sir I can't run more when I work more my heart beats very fast and it feel me very energy less.
If this is the cardiac condition being suspected the it need to be get done the ECHO and EKG although it may be due to anemia too
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I had 90 % blockage in LAD mid. Stent has been placed 3 and 1/2 years back. Again blockage is found to be around 90%. In homeopathy do you have any treatment for removing blockages.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I had 90 % blockage in LAD mid. Stent has been placed 3 and 1/2 years back. Again blockage is found to be around 90%....
Hi. Homeopathy has Medicines to reduce Cardiac Related Diseases. So surely can have homeopathic medicines without any side effects After detail case study. But you should carry on your previous Tabs like Ecosprin gold or statins etc etc. Rush immediately to nearby Hospital if little chest discomfort or palpitation or breathing difficulty you face any time. Good Day.
6 people found this helpful
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I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest an it irritates so much what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest...
It could be due to the sweat glands in your chest getting clogged due to dirt. Make sure you bathe with anti fungal body wash daily and apply anti fungal lotion.
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My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give me suggestions.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
My wife age is 50 above suffering from diabetic BP knee pains My age 58 suffering from digesting problems please give...
Hello , hope you are doing good, for your wife diabetes, pls follow the medication prescribed by the doctor. Along with medication, add protein, fiber, multivitamin and omega-3 supplements to your diet which helps her to full fill the nutrition gap in her diet and then slowly reduce the diabetes. Also omega-3 helps to control bp. For knee joint pains, we have a best nutrition which helps to recover the degenerative knee points, she can fully recover from knee join pains. I can help you with best medication for you and your problem. Have a nice day. You can consult me privately.
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I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have also high B.P. And gas problem and some time constipation also.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have a...
hello, Do not keep long gaps between your meals as it reduces the metabolic rate. Do not skip breakfast, have a healthy wholesome breakfast. Here are some healthy breakfast options. Do some kind of physical activity at least for 30 minutes, 4-6 times a week. Eat 2 fruits and 3 servings of veggies to get good amount of fibre which will help you lose weight No upper salt and no over eating No heavy dinner and late night Stay hydrated by drinking good amount of water. Avoid junk foods, sweets, too many biscuits, fried and bakery products. Avoid fried foods, jams.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
YOU CAN REVERSE HEART DISEASES.

One can reverse heart dis. by life style changes like stopping smoking,weight management, brisk walk/jogging, nuritious high fibre food, yoga, meditation, possitive thinking,proper sleep and stress control.It is now a medicaly proven fact.
6 people found this helpful

My father 51 years old suffering from low b. P and depression since last three years. He is very weak due to this. Please prescribe?

MBBS
General Physician, Faridabad
My father 51 years old suffering from low b. P and depression since last three years. He is very weak due to this. Pl...
there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. consult psychologist. thanks
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I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to personal reasons. Due to this my b. P becomes high while during sleep and because of this I feel numbness in my hand and sometime in legs what should I do? What type of diet and exercises should I do so that I could avoid medicines. Can I take himalaya lasuna for this. Because I do not want take allopathy medicines. Regards.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to perso...
Hi lybrate-user, its really important you discuss your issues with a psychologist, its confidential and help you deal with thing better. In the mean time, do following: get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night.[4] young children and older adults need more, about 9-10 hours of sleep per night. Get into regular sleeping habits. If you can, try to go to bed and wake up at the same time each night and morning. Routinizing your sleep cycle will teach your body when it's supposed to go to be tired, aiding in better sleep and less sleep deprivation. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Start a diary or journal. You don't have to write in it every day. Writing down what's bothering you, what you've been busy with, and how you feel may help you to expel your negative emotions. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Avoid negative thinking. Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well. Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as you wake up every morning. This will keep your energy and mind focused on positive thinking. Be thankful for each day that you have; you never know which one could be your last! use positive self-talk. Reinforce your resolve through positive statements such as" I can handle this, one step at a time, or" since i've been successful with this before, there's no reason why I can't do it again. Visualize positive things; this does not take long but can help you regain focus. Think about success, read about successful people. Don't admit defeat before you've been defeated. You don't deserve to beat yourself down so that you can punish yourself. Have more positive self talk. Nothing else helps intensify stress more than negative thoughts. When you start to having the feeling of defeat is the perfect time for a little reminder. You know yourself better than anyone else, and you are the perfect person to give you the reminder that it will get better. Remind yourself of all of the things you have accomplished in the past. All of those small accomplishments add up to very big ones over time. Change the words you use. Instead of saying" I can't do this, say something like" i've been able to get through this before, and I will get through it this time too.
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I am 31 years old men I have high cholesterol how can I reduce and control of this.

DHMS (Hons.)
Homeopath, Patna
I am 31 years old men I have high cholesterol how can I reduce and control of this.
Hello. To reduce cholesterol level you should follow the under noted norms go for a brisk walk to restore blood circulation to nourish your body to curb your cholesterol level. Go for meditation to reduce stress to save from heart threatening cholesterol. * tk, plenty of water to eliminate toxins to regulate metabolism to reduce cholesterol level. Tk, simple, non- fried, spicy easily digestible diet on time. Avoid, junk food, saturated fats, cookies, pizza, burger, non veg. Caffiene, alcohol, tk, homoeo medicines: @ phyto berry q- 10'drops, thrice a day with little water tk care,
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I have low b. P. Problem, some times it's 60-80. What can I do for permanent solution? Please advice.

Doctor of Medicine
General Physician, Surat
Low blood pressure can not be it self underlying cause is matter of concern, and some time it is the medical emergency, so look for cause of this first.
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