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Dr. Sunita Haldia

Diploma in Naturopathy & Yogic Science (DNYS)

Acupressurist, Gurgaon

24 Years Experience  ·  500 at clinic
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Dr. Sunita Haldia Diploma in Naturopathy & Yogic Science (DNYS) Acupressurist, Gurgaon
24 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunita Haldia
Dr. Sunita Haldia is an experienced Acupressurist in Sector-28, Gurgaon. She has over 24 years of experience as a Acupressurist. She studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . She is currently practising at Drugless Theraphy Centre in Sector-28, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Sunita Haldia on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 35 years of experience on Lybrate.com. You can find Acupressurists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma in Naturopathy & Yogic Science (DNYS) - Mahatma Gandhi University - 1993
Languages spoken
English
Hindi

Location

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Drugless Theraphy Centre

35, Vijaya Complx, Dlf Phase IV, Near Chander LokGurgaon Get Directions
500 at clinic
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I am 36 years old male. My problem of my hair is very fast change black to white and large quantity downfall last almost 6 months, please advice me. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine a. C. 9 (bakson) chew 2 tabs thrice daily adel 9 (adel) 10 drops 3 times a day in 20 ml fresh water a-1 black oil (wellman) locally apply twice weekly at night, leave overnight and wash in morning with a good anti dandruff shampoo take nutritious diet and exercise regularly. Take a good antioxidant along with.
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Good afternoon. My mother is having pain on left shoulder for b the last one month. She is taking painkillers but not effective. please help me with this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Good afternoon. My mother is having pain on left shoulder for b the last one month. She is taking painkillers but not...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Dear doc After sleep or while sleeping, I am having kind of pain in my shoulder. I am unable yo move my arm quickly, it hurts the knuckle joint. First you thought it may b due to the exercise, I was doing in gym, though I was lifting light weight. But from last 3 day I even did not go to gym. It always hurts only in left knuckle joint after or while sleeping. So I myself thought that it may be due to inappropriate sleeping position or the size of pillow. What according to you can b possible cause? How can I get rid of that? What is the perfect height of pillow ghat I must use and also the sleeping position? Could the cause be due to gymnastic, And if it is due to gymnastics, then should I stop doing exercise? But I really don't want to stop exercise Please help.

BPTh/BPT
Physiotherapist, Kota
Dear doc
After sleep or while sleeping, I am having kind of pain in my shoulder. I am unable yo move my arm quickly, ...
No 1: Rotator Cuff Isometrics it's really three exercises, but the simple, basic isometric exercise is too often over looked and under used. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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I having pain in left arm for 7 days coz I fall down from bike so right now what should I do?

BPTh/BPT
Physiotherapist, Delhi
I having pain in left arm for 7 days coz I fall down from bike so right now what should I do?
1. Start with the Physiotherapy treatment 2. Get x ray done 3. Apply cold pack 4. Apply volini cream before sleeping time. 5. Take calcium and vitamin D 3 for one month minimum
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Joint Pain - Common Homeopathic Remedies For It!

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Joint Pain - Common Homeopathic Remedies For It!

Are you suffering from joint pain which is causing a lot of distress in undertaking your daily activities? Homeopathy is an effective treatment measure for joint paints which is completely natural and does not involve side effects of any kind. Joint pain is experienced after one of your joints get damaged, and may also result in joint inflammation. The most common causes of joint pain include medical conditions like osteoarthritis, gout, general injuries, sprains, and rheumatoid arthritis. There are several types of homoeopathic medicines that are used for treating joint pain. Here is a list of the best homoeopathic medicines used, along with the symptoms experienced based on which they are prescribed:

Sanguinaria Can and Ferrum Met

  1. Sanguinaria Can is used for treating joint pains which occur in the shoulder. This medicine is usually used for treating joint pains on the right-hand side of your shoulder. The right shoulder is likely to feel stiff with pain that worsens with movement. The pain is indicated to worsen during night time.
  2. Ferrum Met, on the other hand, is used for curing left sided shoulder pain. Stiffness and cracking are experienced by a patient in his left shoulder, along with intense pain. The pain is subjected to increase on raising your arms.

Rhus Tox

  1. This is a very effective medicine that is used for treating joint pain.
  2. It helps in the management of both acute and chronic joint pains.
  3. It is prescribed when marked stiffness and extreme pain are experienced in the joints.
  4. It is effective in treating joint pains of all forms such as rheumatoid reasons, and joint pain from overexertion. It is common for the pain to worsen when you are immobile and it improves with mobility.

Bryonia and Ruta

  1. These homoeopathic medicines are used in case of joint pain which occur on the elbows.
  2. Bryonia is prescribed when the joint pain worsens even when there is no movement. It helps in providing ideal relief. Stiffness and swelling of the elbow joint are also indicated.
  3. On the other hand, Ruta is used for treating joint pains in the elbow when the pain is situated near your condyles. In such cases, raising and stretching of arms cause the pain to worsen. This medicine is also effective in the case of sore and inflamed tendons near your elbow joint that result in pain.

It is important for you to consult an experienced homeopathic practitioner before starting homoeopathic treatment for joint pains on your own. A doctor will be able to diagnose your condition the best and provide you with the most effective homoeopathic remedies.

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I m a 30 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is nothing left in my left hand sometimes. What should you do?

BHMS
Homeopath, Faridabad
I m a 30 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is...
Hello, take Mag phos 200, 5 drops two times at the gap of 2 hours but please go to a general physician for check up.
1 person found this helpful
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- Q: Hello Dr, My problem is related to hair. I have very frizzy and rough hair. I want some home tip or some remedies for smooth hair. And for hair growth also, e. G. Which kind of foods to eat for good for growing hair. Please help me. Kindly suggest me with good and working remedies. Thank you.

MD - Dermatology
Dermatologist, Pathanamthitta
- Q: Hello Dr, My problem is related to hair. I have very frizzy and rough hair. I want some home tip or some remedie...
Eat cheese, butter, ghee, ice cream, chocolates. Have liver. Egg yolk is good for this, not the whites. This diet vil definitely make a difference for you.you need to incorporate pulses-beans, peas, horsegram, bengal gram, lentils, black gram, red gram, urad dal, black, yellow, red dal in cooked form as curry, in salads, in relishes, in samHave fish -sardine, mackerel, tuna. Salmon. Plenty of meat -chicken, beef, mutton. Have milk and milk products in the plenty.firstly, stop using smoothing products on your hair. They vil worsen your hair. Your hair needs a lot of your attention and care. Wash hair occasionly. Use lukewarm water, not too hot, not too cold. Shampoo hair twice or thrice a week and not more. Use very mild shampoos suitable for dry hair. Massage scalp to improve circulation and hair health. Eat right. Eat plenty of pulses, meat, fish, milk and milk products. Dry hair naturally and not with blowdryers. Dry hair with towel. Avoid crimping, perming straightening and curling hair devices. Avoid repeated colouring and bleaching of hair. Protect hair from excess sunlight with caps. Exercise regularly. Practice yoga to destres
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I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs and arms) compared to right side. So muscle grow up a little bit. Then I have imbalance between ride and left side. How can I overcome this prob? Please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 21 year old. I workout in gym over few years. But one prob is occurred I have low power in my left side (legs an...
Try the following remedy it will surely help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remindy will be helpful.
3 people found this helpful
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I am a 18 year boy having some small pores on my face and also have a very dry and curly hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a 18 year boy having some small pores on my face and also have a very dry and curly hair.
Hi. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day … 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal… 4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits … 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 1 TSF of HARIDRA KHAND after meals…. C) take 2-2 tablets of madhumalini vasant vati and leelavilas rasa after meals, D) apply paste of MILK and fine powder of turmeric and black cumin seeds on face, two times in a day. E) apply paste of lemon juice and onion, in the root of hairs, with gentle massage leave it for 15-30 minutes, after that wash hairs with ROOTZ SHAMPOO (rajah ayurved). Do all things for 30 days. This formulation is 100% effective. Thanks.
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My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years back and had treatment with ortho doctor. Two days back she lifted heavy weight bags during vacation. Can you please advice?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wife have left shoulder pain along with hand. She have numbness as well. She was diagnosed with this issue 2 years...
You should take acupressure therapy and take biochemic kali phos 3x +nat mur 3x +nat sulph 3x +sillicia 12x. 4 tab each thrice a day with warm water and take it 5 days.
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Hi Doc, I am thinking of undergoing hair transplantation. Kindly let me know which technique is better. Also I am hep B positive and currently under medication. Is it advisable for me to undergo hair transplantation. I would require around 3000 strands as per the consultation I had with doctor at my place. My age is 37 and I am a male. Regards, Gaurav.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi Doc, I am thinking of undergoing hair transplantation. Kindly let me know which technique is better. Also I am hep...
Doctors are able to make use of different techniques to extract and transplant large numbers of hair follicles (follicular units). There are two primary techniques for hair transplantation currently in use. The FUE (Follicular Unit Extraction) and the FUT (Follicular Unit Transplantation) methods. They differ primarily in the way hair follicles are extracted from the donor area. FUE Procedure - In an FUE Hair Transplant, each follicular unit is individually taken directly from the scalp with no strip of tissue being removed. Hair follicles are removed in a random fashion and the result is less density in the donor area that many say is not even noticeable. This is the main difference between FUE & FUT. Since follicles are removed one at a time, fewer follicles can be harvested during a typical session, making FUE a better option to restore hair in smaller cases (number of grafts) compared to the traditional FUT method. FUE is constantly evolving and what was once utilized for only smaller cases is now being utilized for larger and larger cases. Some people that prefer the FUE method may have the option of splitting their procedure into two days in order to complete their recommended transplantation goals. Follicular Unit Transplantation (FUT) - The FUT process involves removing a small strip of tissue from the back of the head, from which the donor hair follicles will be extracted. The hair follicles are harvested from the strip by a skilled clinical team before being individually transplanted to the recipient areas. In most cases, and especially cases of advanced hair loss, FUT is the preferred method because it allows the physician to fully utilize the scalp area to deliver results consistent with patient expectations. FUT typically allows for the greatest number of grafts to be transplanted in a single session. The physician must remove each hair follicle individually, the time-sensitive nature of an FUE procedure typically makes it more expensive than an FUT procedure. So FUE procedure is better than FUT Procedure. As stated earlier, FUE technology is improving as well as gaining popularity and many hair restoration practices have started to lower the cost per graft price for FUE procedures. During your initial consultation, the physician will determine which transplantation method is best for you based on your hair loss classification, the size of the thinning area, quality and quantity of your available donor hair.
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I'm 52 having oily scalp and receding hair line specially in front and middle. Pl suggests how can I stop it & grow new hair. I tried MX solution but nothing happens.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm 52 having oily scalp and receding hair line specially in front and middle. Pl suggests how can I stop it & grow n...
We can treat the male pattern baldness by homoeopathic medicines. But the cost of treatment will be costly.
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M 19 years old. My hairs r becoming white nd I use hena on my hair. I want to knw is hena is safe to use or it will cause more white hairs? Nd also is there is a treatment or medication for white hairs so that I can get rid of it? M worried.

BHMS
Homeopath, Faridabad
M 19 years old. My hairs r becoming white nd I use hena on my hair. I want to knw is hena is safe to use or it will c...
Hello. If you are able to make henna paste on your own then that would be the best thing or else if you find pure henna somewhere then only better to use as many henna pastes which are available in the market does contain colour. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I have sinovitus in my right knee and swelling continuously. How can it be improved

M.P.T
Physiotherapist,
Sinovitis is an inflammation of the synovial fluid. It causes pain while taking stress on joint. Repeated friction movement may aggravate the situation. So avoid doing squatting, kneeling, half kneeling&excessive knee bending activities. Cold pack is beneficial with laser therapy &ultrasonic treatment. Nsaid like orthokind -p can be taken twice a day morning&eve after meal fr 10 days along with physio sessions. Dr. Ankita chandna
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I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to body then my body need some important pain and I am very much pleased about the situation.

BHMS
Homeopath, Faridabad
I have leg pain. I am not having continuous pain. Adjacently, pain begins and stand for one day. If rest is given to ...
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I'm suffering from hair falling since my youth. For last 4 moths, the rate of hair falling is increasing, after the delivery. About 60-70 hairs are fallen with in a day and also possess dandruff. Can you suggests what should be done?

DHB
Homeopath, Sagar
I'm suffering from hair falling since my youth. For last 4 moths, the rate of hair falling is increasing, after the d...
Dear lybrate user, some hair fall after delivery is common but it stops after some weeks if you are having dandruff you can use anti dandruff oil (b&t usa) available on homoeopathic shops take following medicine also 1- graphites-200 2-ignatia-200 both taken 5 drops twice daily.
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I have been use shampoo but my hair is so look dirty whybit is problem on my hair and after it my skin was been black what is solution?

BHMS
Homeopath, Thane
I have been use shampoo but my hair is so look dirty whybit is problem on my hair and after it my skin was been black...
Hi, First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Revert back
15 people found this helpful
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I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I frequently getting foot joint pain as well as foot pain. What may be the reason for the same.
It might be of muscle strain or of pathological reasons do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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