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Dr. Sughanda Agarawal

Gynaecologist, Urban Estatae

Dr. Sughanda Agarawal Gynaecologist, Urban Estatae
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sughanda Agarawal
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. Find the best Gynaecologists online in Urban Estatae. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir after I have a sex with my wife she gating burning in vagina sir and I also getting a burning pain in my pennies sir suggest me sir what I will do sir.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Hello you might need to improve foreplay activity. She should get lubrication. You can also use your or her saliva or buy a lubricnt from chemist shop. If you do not notice any change, then visit a gynecologist for check ip yo rule out vaginal infection.
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1) How much blood do I lose during my period? 2) Is there anything I won't be able to do when I have my period?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
1) How much blood do I lose during my period? 2) Is there anything I won't be able to do when I have my period?
Hello, Ideally 30-35 ml of blood is lost during each cycle. You can use sanitary pads and can carry on with your normal day to day life.
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Diets to Gain Muscle Mass and Why Muscles Are Important?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Diets to Gain Muscle Mass and Why Muscles Are Important?

Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

  • Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.
  • Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.
  • Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.
  • Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

  • Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.
  • Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Related Tip: 4 ways to gain weight?

3876 people found this helpful

Know the benefits of orange

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Know the benefits of orange
Super powerful orange
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My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?

MBBS
General Physician, Faridabad
My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?
no particular reason, it might be age factor or talk with your wife to find out the cause, it will be better. thanks
1 person found this helpful
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Is dark chocolate vil help for hysterectomy women to get sexual feeling arousal and to increase low libido for women?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Is dark chocolate vil help for hysterectomy women to get sexual feeling arousal and to increase low libido for women?
It's a vogue in western culture but as per ayurveda principles we are not in favour. Female sex desire booster okg developed by us is very successful which distressed, nourishes dhatus and give a boost in overall energy to achieve ultimate sex pleasure.
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My girlfriend finished her last day of her cycle on july 21st and I had unprotected sex with her on 31st july might she will get pregnant ? And also I want details of safe days to have unprotected sex with her ,her menstrual cycle period is of 26 days.

MBBS
General Physician, Mumbai
My girlfriend finished her last day of her cycle on july 21st and I had unprotected sex with her on 31st july might s...
She can become pregnant as per the dates given and starting of menses is the first day and it's better not to have sexual activity from 10th till 20 th day of her menses to avoid pregnancy.
3 people found this helpful
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She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
She had a periods problem for the past 11 months not bleeding what should she do now for the proper bleeding.
Take healthy diet avoid junk food, spicy food take fruit and green veg in more guantity take aleovera juice twice a day empty stomach
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I'm suffering from herpes for last week. I've even consulted with doctor. But it is paining badly even though it is drying. Can it even spread after it is dried up completely?

MBBS
General Physician, Chandigarh
Normally it doesn't spread once it starts drying up but in some cases new eruptions keep coming side by side old getting dried up so just check whether new ones are coming or they have stopped for pain you can take tab disprin three times a day.
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Frozen Shoulder

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Frozen Shoulder
What is frozen shoulder?

Frozen shoulder (adhesive capsulitis) is stiffness, pain, and limited range of movement in your shoulder camera. Gif. It may happen after an injury or overuse or from a disease such as diabetes or a stroke. The tissues around the joint stiffen, scar tissue forms, and shoulder movements become difficult and painful. The condition usually comes on slowly, then goes away slowly over the course of a year or more.

What causes frozen shoulder?
Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a chronic health condition, such as diabetes or a stroke. Any shoulder problem can lead to frozen shoulder if you do not work to keep full range of motion.

Frozen shoulder occurs:

After surgery or injury.
Most often in people 40 to 70 years old.
More often in women (especially in postmenopausal women) than in men.
Most often in people with chronic diseases.
How is frozen shoulder diagnosed?
Your doctor may suspect frozen shoulder if a physical exam reveals limited shoulder movement. An x-ray may be done to see whether symptoms are from another condition such as arthritis or a broken bone.

How is it treated?
Treatment for frozen shoulder usually starts with nonsteroidal anti-inflammatory drugs (nsaids) and application of heat to the affected area, followed by gentle stretching. Ice and medicines (including corticosteroid injections) may also be used to reduce pain and swelling. And physical therapy can help increase your range of motion. A frozen shoulder can take a year or more to get better.

If treatment is not helping, surgery is sometimes done to loosen some of the tight tissues around the shoulder. Two surgeries are often done. In one surgery, called manipulation under anesthesia, you are put to sleep and then your arm is moved into positions that stretch the tight tissue. The other surgery uses an arthroscope to cut through tight tissues and scar tissue. These surgeries can both be done at the same time.

Can frozen shoulder be prevented?
Gentle, progressive range-of-motion exercises, stretching, and using your shoulder more may help prevent frozen shoulder after surgery or an injury. Experts don't know what causes some cases of frozen shoulder, and it may not be possible to prevent these. But be patient and follow your doctor's advice. Frozen shoulder nearly always gets better over time.
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If we need to go for a abortion of 20 years old unmarried girl in the early stage just after 2 weeks of conceiving how to approach? Is it legal? Moreover we need to do this without anyone's knowledge else the society will ruin our life. Please suggest. We live in assam.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Yes, abortion is legal in india. You should consult gynaecologist nearby to your place. Get ultrasound down and ask her for the procedure of abortion
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My lmp date is 15.2. 2016 now I hav douht that I have conceived is there any symptoms to find that I hav conceived can you say about this mam or in which earlier date we can find that we are conceived.

MBBS
General Physician, Chandigarh
My lmp date is 15.2. 2016 now I hav douht that I have conceived is there any symptoms to find that I hav conceived ca...
You can do pregnancy test for urine near your period date sometimes it shows earlier and ultrasound to detect the pregnancy can also be helpful.
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I am 25 years old, I'm married n I wanna conceive. I have pcos problem also. what should i do ? can i conceive a baby?

MBBS
Sexologist, Panchkula
Yes, you can conceive a baby I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. Take treatment for pcod, when you are planning for baby.
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I am 28 year old a married woman. We are planning for baby from last 2 years but could not conceive. So my doctor prescribed me to go for hsg test to check to fallopian tubes whether they are blocked or not. So I just want to know are there any symptoms to check whether fallopian tubes are blocked or not??

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 28 year old a married woman. We are planning for baby from last 2 years but could not conceive. So my doctor pre...
To know the patancy of tubes hsg test is required, there are no symptoms to check for that. Since you are not able to conceive for 2 yrs, so go for it. Also get amh tsh fsh lh prolactin tests done, all these are required to check your fertility. Also get your husbands semen analysis done.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Today's tip is about triphala churna. Triphala means three fruits. It is mixture of three fruits amla (embilca officinalis, harad (terminalia chebula), baheda (terminalia belerica). It is considered as wonder drug of ayurveda. Its uses are as follows:-
- helps in controlling side effects of diabetes.
- corrects digestion
- controls blood pressure
- improve eye sight
- prevent unwanted greying and falling of hairs
- makes body slim and healthy
- increases hemoglobin percentage in blood
- helps in purification of blood
-food supplements before and after delivery

Stay healthy n happy.

Regards
Dr deepika.
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I am 27 years old female. I am present of 9 month in this time my mouth taste sour, vomiting feeling and stomach pain please suggest me why this type of symptoms.

MBBS
Sexologist, Panchkula
I am 27 years old female. I am present of 9 month in this time my mouth taste sour, vomiting feeling and stomach pain...
You are feeling vomiting, mouth taste sour and stomach pains. Don't worry, this is due to pressure of expanding uterus on stomach and other organs. Advise to take as much rest as possible.
2 people found this helpful
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Hi I had unprotected sex and I gave ipill to my girl within 30 hrs and today her body was paining gave crocin and this was first time for both of them so its normal ?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I had unprotected sex and I gave ipill to my girl within 30 hrs and today her body was paining gave crocin and thi...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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I am 8 weeks pregnant I have frequent vomiting after eating every meal whatever I eat I vomit. What is the reason and what is the solution for that? I feel too tired. Pls suggest.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 8 weeks pregnant I have frequent vomiting after eating every meal whatever I eat I vomit. What is the reason and...
What you are having are symptoms of early pregnancy. Till 3.5 - 4 months, some patients experience symptoms like headache giddiness altered taste in mouth retrosternal burning mild breast pain burning in upper part of tummy (above umbilicus) mild pain occasionally on lower tummy frequent passage of urine gaseous distension of tummy infrequent motions weakness feeling of having no energy in body, limbs feel tired feel sleepy all the time feel listless, not interested in any work, nausea vomiting feel like body has fever, but temperature on measurement is normal feel as if you are in convalescent eprios all these symptoms are normal, and are due to the body's response to the hormones released for pregnancy growth. The major symptom is due to hyperacidity, which causes most of the symptoms. This can be tackled with dietary alterations: from getting up to sleeping at night, eat every 2-3 hourly eat dry food stuffs (puffed rice, biscuits, chapati sabji, papad, peanuts, sprouted beans, khakhara, dhokla, idli, dosa, candy, chikki, sweetmeats from mithaiwala, namkeen items.) eat just a small wati full every 2-3 hours try to eat food stuff thats dry. So that it does not come out in vomits eat food stuff at normal temperature, as hot foods have strong aromas eat foods with different tastes to prevent boredom eat food stuff that is ready made, so the energy drained in making it avoided even if you vomit after every food intake, keep on eating, as food neutralizes the acid produced in the stomach avoid foods with excess chilli, spices, masala and oil avoid eating street food esp panipuri, samosas, puris etc even if a patient vomits she always retains a good part of the eaten food in her tummy. So frequent eating will fulfill her daily requirements if you have gone to a gynec for a check up she would have prescribed you some anti emetic tablets, take these anti-emetics meant for pregnant women if plain anti-emetics are not working, you can add to them, some over the counter medicines to tackle acidity like syrups and tablets to reduce acidity as acidity is main cause of vomiting frequent eating will also keep glucose levels high, and help in making you feel better avoid- powders which are put in water to make" energy drinks" like glucon-c, d etc which are finally chemicals. While all kinds of fruits can be consumed in pregnancy, except papaya, pineapple, it is best is to take fruits which are rich in water (watermelon, oranges, sweet lime) keep yourself occupied by involving yourself in activities like reading, listening to music, learning some art like knittting, sewing etc.
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Hello Dr. My wife is pregnant just 2 days back we comes to know from 2 days white discharge is coming from her body. Please tell me what is that is it normal or there is any problem.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Please describe the white discharge in detail. Whether there is any foul smell or itching associated?
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I am 18 I have unprotected sex last month before 2 days of my periodS. This month I not got my periods after the date of my periods. What is the reason? What precautions should I take?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 18 I have unprotected sex last month before 2 days of my periodS. This month I not got my periods after the date...
If you had no intercourse after your last normal period then not to worry about pregnancy. If delayed more meet gynaecologist.
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