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Dr. Shiri Gupta

Gynaecologist, Gurgaon

300 at clinic
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Dr. Shiri Gupta Gynaecologist, Gurgaon
300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shiri Gupta
Dr. Shiri Gupta is a popular Gynaecologist in New Gurgaon, Gurgaon. You can visit her at Rajendera Hospital in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Shiri Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Rajendera Hospital

554+1/21, Om Nagar. Railway Road Landmark: Nr 35 Mile Stone, Nh-8, Near Raj Nagar Chowk, GurgaonGurgaon Get Directions
300 at clinic
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I did urine test it was negative than Please suggest. Why my periods got delayed by 14 days?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I did urine test it was negative than Please suggest. 
Why my periods got delayed by 14 days?
Hello, The delay can be stress induced or possibly due to hormonal imbalance. Get a pcod profile, thyroid test and serum prolactin levels done.
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Hi madam, I have irregular periods since 3 years. I checked by ultra sound scan it says cysts in both over. Was can do I have gained wait soo much how can I loss my wait and regular periods please telma.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi madam, I have irregular periods since 3 years. I checked by ultra sound scan it says cysts in both over. Was can d...
join gym/ hobby dance classes/ swimming/ eat less calories..... PCOD needs treatmnt too by oral pills
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My wife is pregnant first time. We got married 7 month before. Its her 27 weak. Today her blood report show, PDW: 7.6 & MPV :6.8 and her HB: 9.8. So can you please explain reasons for PDW? Her hepatitis B test is negative.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
My wife is pregnant first time. We got married 7 month before. Its her 27 weak. Today her blood report show,
PDW: 7.6...
Low platelet count maybe due to viruses like Dengue,hapatitis,certain antiacne treatment or destruction of bone marrow.However, Update, an unique combination of Guduchi and papaya.It is useful to enhance platelet count. TinosporaQ and Papaya Q an Homoeo medicine may also be used for this clinical situations
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Health Benefits Of Methi Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Methi Seeds

1] Benefits of methi seeds in hyper cholesterolemia 

Fenugreek seeds help in reducing cholesterol. Fenugreek when soaked and consumed, helps in lowering the blood cholesterol levels, specially the ldl cholesterol. The soluble fibre galactomannan in methi seeds attaches itself to the clots, cholesterol and fat cells that adhere to the blood vessels and block the blood passage. It then forms a gel with these substances and helps in de-attaching them from the surface of the walls of blood vessels and eliminating them from the body. Hence fenugreek seeds help in preventing cardiac ailments like atherosclerosis and strokes.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water. Gulp these seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.


2] Benefits of methi seeds in weight loss

Methi seeds should be soaked overnight and then sprouted to avail maximum fibre from the seeds. The galactomannan fiber swells up upon entering the stomach and leaves you with a feeling of satiety. This suppresses your appetite and helps in controlling quantity of food intake. The fiber in methi seeds helps in weight loss by regularizing the release of blood sugars and helps in preventing sugar spikes in blood; hence you can control your hunger and cravings for eating junk food.

How to consume methi seeds to avail this benefit?

  • Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies.
     

3] Benefits of methi seeds for breast feeding mothers

Fenugreek contains diogenes, a naturally occurring steroid saponin that facilitates and increases the milk production in nursing mothers. Fenugreek seeds contain good amount of vitamins and minerals which helps in good growth of the feeding infant.

How to consume methi seeds to avail this benefit?

  • You can chew on soaked methi seeds or gulp them down with water.
  • Mix the powder of methi seeds with some fennel seeds and mishri (small crystallized sugar lumps) and have 1 tsp of t his mix twice a day along with a glass of milk.
     

4] Benefits of methi seeds during menstrual cycles and in pms 

Fenugreek is considered a good emmenagogue. Emmenagogue is an herb which encourages menstrual bleeding. It is extremely beneficial for those who suffer oligommenorrhea (infrequent or light menses). It is also beneficial to those women who have obstructed blood flow during menses and have severe pelvic or abdominal pain because of this reason. Fenugreek helps in opening up the obstruction and increasing the blood flow during menses.
Fenugreek seeds also contain phytoestrogen and isoflavones. Phytoestrogen along with diogenes help in relieving the menopausal symptoms like hot flushes, mood swings, stomach cramps and depression.

How to consume methi seeds to avail this benefit?

  • Gulp soaked / raw methi seeds with water.
  • Mix methi seeds powder with twice the quantity of carom seeds (ajwain), roast in a little ghee, and mix equal amount of sugar and consume it hot.
     

5] Benefits of methi seeds in controlling blood sugar levels and diabetes

Fenugreek seeds are beneficial in both types I and type ii diabetes. In type I diabetes fenugreek helps by lowering the blood sugar absorption rate. The fiber galactomannan helps in slowing the absorption of sugar from the blood stream and hence keeps the sugar levels at bay. It helps in avoiding unnecessary sugar hikes in the blood. Owing to this benefit, acute episodes of hyperglycemia and hypoglycemia can be avoided. In type ii diabetes, fenugreek seeds help by eliminating the instance of urine sugar. Fenugreek seeds contain 4- hydroxyisoleucine amino acids that are required for insulin formation.

 

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water in a glass and drink this every morning on empty stomach.
  • You can add methi seeds while seasoning your veggies, dals and kadhi preparations.


6] Benefits of methi seeds in constipation

  • Fenugreek seeds are rich in fiber and help in providing bulk to the stools. Fenugreek seeds help in chronic constipation and painful evacuation problems. It has smooth mucilage which helps in easy excretion of waste.
  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.


7] Benefits of methi seeds in skin problems

Fenugreek seeds helps in reducing skin inflammation. This ability of methi seeds is owed to its antioxidants. When a smooth paste of fenugreek seed powder with curd is applied on skin, it helps in lightening the skin complexion and also removes the blemishes and scars. Fenugreek seeds help in improving skin by removing the wrinkles, pimples and blackheads and by preventing further breakouts.

Grind methi seeds in a course powder. Use these seeds as a scrub to wash your face along with a little gram flour (besan). It helps in exfoliating the dead skins and blackheads from skin surface leaving the skin smooth and glowing.
Mix methi seeds powder with curd and apply as a mask. Keep it for 10 minutes and then wash off the face when you feel the stretch. This will help in curing wrinkles and lose skin.

8] Bnefits of methi seeds help in resolving hair problems

Fenugreek seeds should be powdered and mixed with curd. After soaking it for some time, this hair mask should be applied thoroughly on scalp and hair. Fenugreek application on scalp helps in getting rid of dandruff problem. Applying fenugreek hair mask helps in moisturizing the dull dry hair and the hair becomes smooth and shiny. Fenugreek seeds are most helpful when it comes to hair loss troubles. Applying the above mentioned fenugreek seed powder and curd hair mask 3 times a month will help in considerably lowering the hair fall and hair loss. Fenugreek also encourages the formation of new hair from the root 

  • Mix methi seeds powder in curd and soak it for sometime. Apply this mix as hair mask. Cover the scalp, roots and lengths for over all benefits.
  • Mix methi seed powder with ginger extracts or ginger juice. Apply this mix on scalp to initiate the growth of new hair buds from roots.

9] Fenugreek seeds help in prevention of colon cancer

Fenugreek contains a good combination of photo-chemical and nutrients that goes a long way in preventing colon cancer. Fenugreek contains diosgenin, a steroid saponin; it also contains hemicelluloses, mucilage and pectin. These inhibit the re-absorption of bile salts in the colon. The fiber in fenugreek seeds binds all the components in the colon that may cause harm to the colon lining or those who possess a greater threat and may be carcinogenic. It then helps in excretion and elimination of these wastes.

  • Soak methi seeds overnight in little water. Then leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.
  • Use methi powder. Mix it with warm water or with milk in a glass and drink this mix every morning on empty stomach.
     

10] Methi seeds help in cases of acid re flux, o esophageal irritation and sore throats

The mucilage in fenugreek works best when it comes to coating the inner lining of throat, esophagus and stomach. Thus helps the inner lining against acid attacks and protects it preventing further damage or ulcer formations.

Soak methi seeds overnight in little water and leave it for sprouting. Gulp these sprouted seeds on empty stomach in the morning.

1 person found this helpful

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
The way you think determines the way you feel!

In the process of Fingering she bleed and pain started. She thought she might loose Virginity. And vagina pain continue for 2 days and 2nd day again she bleed. Whats the reason? Is it normal or she has to consult doctor?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You might have broken the girl's virginity layer hymen, it is why she bled after fingering. It is self subsiding so need not to worry. You can also use Udumbar awaleha for faster recovery.
2 people found this helpful
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Normal sex duration kitne time tak he? Is it like 1 hour vaginal sex? Maximum kon si medicine le ke kitne time increase kar sakte he? Please advise

MBBS
Sexologist, Panchkula
Normal sex duration 7 to 10 minutes hai. Aap dwai se 15 se 20 minutes increase karr sakte ho. For safe and effective, consult me.
2 people found this helpful
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Sir my wife got a problem. Wen she get monthly period time he get pain and six days heavy bleeding. Please tell me it is serious.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She should have an ultrasound examination of her uterus and adnaexe to find out any pathology. Even if comes out to be normal she needs to consult a doctor for hormone therapy, if needed.
1 person found this helpful
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I have sex with my boyfriend 1st time now I 'm getting pelvis pain when pass urine So tell me what should be do.

DGO, MBBS
Gynaecologist, Delhi
Please drink plenty of water and get your urine test for infection. Always have protected sex. Take care.
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