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Dt. Shatakshi Vaish

89 (27 ratings)
M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist, Gurgaon

7 Years Experience  ·  3000 at clinic
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Dt. Shatakshi Vaish 89% (27 ratings) M.Sc - Dietitics / Nutrition Dietitian/Nutritionist, Gurgaon
7 Years Experience  ·  3000 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Shatakshi Vaish
Goal oriented Nutritionist and wellness professional focused on conducting detailed nutrition consultations and customized diet plans to meet the needs of each client. Analyzing client's eating habits and outlined areas for improvement.

Info

Education
M.Sc - Dietitics / Nutrition - Banasthali University - 2011

Location

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Health Total By Anjali Mukerjee

SCO 22 , Sector 15 , HUDA Market , basement of Art GalleryGurgaon Get Directions
  4.5  (27 ratings)
3000 at clinic
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Patient Review Highlights

"Very helpful" 8 reviews "Practical" 2 reviews "Prompt" 3 reviews "knowledgeable" 4 reviews "Professional" 1 review "Thorough" 1 review "Well-reasoned" 1 review

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Please suggest Mam, How control my breast size. Now my breast size 44. How I make my breast size 36. And I also want to loss my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello, thanks for d query, Avoid taking junks, fried foods and start more green veggies and fruits regularly. You can contact me if you need customized diet plan.
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Hello sir I am 17 year old but my weight only 43 kg so I want to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello sir I am 17 year old but my weight only 43 kg so I want to increase my weight.
Hi lybrate-user, You can add some fruit juice like beetroot+apple and grape juice daily. For futher guidance you can take consult with me.
1 person found this helpful
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I have a desk job and my weight has 78 kgs could you please tell me how my weight has reduced.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a desk job and my weight has 78 kgs could you please tell me how my weight has reduced.
Hi, You can move for 5- 10 min daily in between your work 3-4 times in a day. Walk for at least 20- 40 min.
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Does drinking milk gain the weight I drink milk daily or what time we should drink.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Does drinking milk gain the weight I drink milk daily or what time we should drink.
Hie lybrate-user Yes if you are taking full cream milk then definitely it will gain weight if you want to take milk daily continue with skim (double tonned milk) with crushed almonds (5-7) without sugar in morning.
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I have a desk job my weight 85 to 95 kg I am put the weight I have lose the weight please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have a desk job my weight 85 to 95 kg I am put the weight I have lose the weight please help me.
Hi lybrate-user, try at least 30 min brisk walk daily any time. Avoid junks and fried and start taking salads and soups in one meal.
1 person found this helpful
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