My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Shatakshi Vaish
Goal oriented Nutritionist and wellness professional focused on conducting detailed nutrition consultations and customized diet plans to meet the needs of each client. Analyzing client's eating habits and outlined areas for improvement.
M.Sc - Dietitics / Nutrition - Banasthali University - 2011
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Patient Review Highlights
Mar 28, 2018
I found the answers provided by the Dt. Shatakshi Vaish to be very helpful. Thanks it's very useful for me
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Please suggest Mam, How control my breast size. Now my breast size 44. How I make my breast size 36. And I also want to loss my weight.
Hello, thanks for d query, Avoid taking junks, fried foods and start more green veggies and fruits regularly. You can contact me if you need customized diet plan.
Hi lybrate-user, You can add some fruit juice like beetroot+apple and grape juice daily. For futher guidance you can take consult with me.
Hi sir/mam I Ankit Mistry I am 25 years old I have one problem that want to share with you I am always feeling weakness in my body and during eating food after taking some good I am feeling vomiting so I can't eat properly this is happening with me from last 1 year.in this case what I need to do kindly suggest the best solution to me Thanks Ankit Mistry.
Hello lybrate-user Kindly do the needful blood test, it can be because of some deficiency in your body (vitamin B12 and D)
Hie lybrate-user Yes if you are taking full cream milk then definitely it will gain weight if you want to take milk daily continue with skim (double tonned milk) with crushed almonds (5-7) without sugar in morning.
Hi lybrate-user, try at least 30 min brisk walk daily any time. Avoid junks and fried and start taking salads and soups in one meal.