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Dr. Sanjay Sehrawat

General Physician, Gurgaon

300 at clinic
Dr. Sanjay Sehrawat General Physician, Gurgaon
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Sehrawat
Dr. Sanjay Sehrawat is a popular General Physician in Sohna, Gurgaon. He is currently associated with Sanjivini Clinic in Sohna, Gurgaon. You can book an instant appointment online with Dr. Sanjay Sehrawat on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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F-303, Park View City-2, Sohna Road, GurgaonGurgaon Get Directions
300 at clinic
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I'm suffering from fever cough headache from seven days but nothing is going well now what can I do?

MBBS
General Physician, Delhi
I'm suffering from fever cough headache from seven days but nothing is going well now what can I do?
Take steam inhalation twice daily. Use otrivin spray sos. Take tablet sinarest twice daily for 3 days. If symptoms persist go for check up.
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Sir my age is 24. Height 5.11 ft.weight 76 kg. Sir since 1 year I am having numbness and tingling in whole body in increasing frequency. Bone and muscle pain in whole body including mouth. Inflammation in the body. Chest and abdomen enlargement. Rapid ,excessive and new hair growth on whole body. My body is weakening day by day. I am noticing reduction in my testicle size day by day. They are now almond size. Sir I had habit of masturbating 5 times daily since the age of 18 but I left it one year ago. 2 month after leaving I started suffering from many problems. I also go frequent urination since the problem has started. My urine has a very bad odour .so my penis odour also become very bad. Sir I had my testicular ultrasound showing right testis 2.6*1.6 cms and left 2.5*1.6 cms.epidydimal cyst of 5 mm and mild varicocele of 2.2 mm.my abdominal ct with contrast shows left renal calculus of 5 mm. Brain mri shows maxillary nasal polyps. Neck Xray shows C2 and C3 segmentation incomplete. My vitamin b12 is 185pg/ml. My vitamin d is reducing every time I go for report .now it is 70. My total testosterone is 2.73 ng/ml. And free is 21. 3pg/ml. Estradiol is 28. 3pg/ml. Cortisol is 234 ng/ml. No doctor is unable to understand why I am weakening day by day?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir my age is 24. Height 5.11 ft.weight 76 kg. Sir since 1 year I am having numbness and tingling in whole body in in...
You may consult an endocrinologist as there may be underlying hormonal problems. An orthopaedic doctor for body pains to rule out or diagnose fibromyalgia, arthritic or autoimmune conditions. Theres nothing to worry, you visit a medical college nearby where these specialties are there. Its needs some time to arrive at a correct diagnosis, and multiple tests, follow-up is needed under experts. On the whole, it is manageable. Be assured.
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I am a 28 years old I have sinusitis problem. Please suggest any medicine for it. I am suffering from headache, redness & pain in eye, tooth&neck due to sinusitis.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If confirmed case of sinusitis, can take emlukast fx 1 tab/day with breakfast with flutiflo ft nasal spray 1 spray each nostril once/day for 1 month and take augmentin 625 three/day with meal for 7 days. Augmentin is antibiotics and should not be used frequently.
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6 Health Foods That Are Really Junk Foods in Disguise

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
6 Health Foods That Are Really Junk Foods in Disguise

Your heart isn't one of the most important organs of your body, just like that. But it is nowadays, in constant danger with the rampant growth of heart disease, a leading cause of deaths around the world. Apart from your lifestyle choices, what you consume on a regular basis has a huge impact on the health of your heart. Unhealthy foods are the main reason the world is fatter and sicker than ever before. Surprisingly, some of these foods are considered healthy by many people.

Here are 6 health foods that are really junk foods in disguise:

  1. Processed 'Low-Fat' and 'Fat-Free' Foods: The 'war' on saturated fats is the biggest mistake in the history of nutrition. It was based on weak evidence, which has now been completely debunked. When this started, processed food manufacturers jumped on the bandwagon and started removing the fat from foods. But there is a huge problem, food tastes horrible when the fat has been removed. That's why they added a whole bunch of sugar to compensate. Saturated fat is harmless, but added sugar is incredibly harmful when consumed in excess. The words 'low-fat' or 'fat-free' on a packaging usually mean that it is a highly processed product that is loaded with sugar.
  2. Fruit Juices, Which are Basically Just Liquid Sugar: A lot of people believe fruit juices to be healthy. They must be, because they come from fruit, right? But a lot of the fruit juices you find in the supermarket isn't really fruit juice. Sometimes, there isn't even any actual fruit in there, just chemicals that taste like fruit. What you are drinking is basically just fruit flavoured sugar water. That being said, even if you are drinking 100% quality fruit juice, it is still a bad idea. Fruit juice is like fruit, except with all the good stuff (like the fibre) taken out, the main thing left of the actual fruit is the sugar. If you didn't know, fruit juice actually contains a similar amount of sugar as a sugar sweetened beverage.
  3. Heart Healthy & Whole Wheat: Most whole wheat products are not really made from whole wheat. The grains have been pulverized into very fine flour, making them raise blood sugar just as fast as their refined counterparts. In fact, whole wheat bread can have a similar glycemic index as white bread. But even true whole wheat may be a bad idea, because modern wheat is unhealthy as compared to the wheat our grandparents ate. There are studies showing that modern wheat may cause inflammation and increased cholesterol levels, at least when compared to the older varieties. Whereas, wheat may have been a relatively healthy grain back in the day, the stuff most people are eating today is best avoided.
  4. Margarine: Butter was demonized back in the day, due to the high saturated fat content. Various health experts started promoting margarine instead. Back in the day, margarine used to be high in trans fats. These days, it has less trans fats than before, but is still loaded with refined vegetable oils. Margarine is not a food, it is an assembly of chemicals and refined oils that have been made to look and taste like food. If you want to improve your health, eat real butter, but avoid processed margarine and other fake foods like the plague.
  5. Vegetable Oils: We are often advised to eat seed and vegetable oils. This includes Soybean oil, Canola oil and numerous others. This is based on the fact that these oils have been shown to lower blood cholesterol levels, at least in the short term. However, it is important to keep in mind that blood cholesterol is a risk factor and not a disease in itself. Even though vegetable oils can improve a risk factor, there is no guarantee that they will help prevent actual hard endpoints like heart attacks or death, which is what really counts. In fact, several controlled trials have shown that despite lowering cholesterol, these oils can increase the risk of death from both heart disease and cancer. So eat healthy, natural fats like ghee, cold pressed coconut oil, cold pressed sesame oil, cold pressed mustard oil and olive oil, but avoid processed vegetable oils as if your life depended on it (it does).
  6. Most Processed Breakfast Cereals: The way some breakfast cereals are marketed, is a disgrace. Many of them, including those that are marketed towards children, have all sorts of health claims plastered on the box. This includes misleading things like 'whole grain' or 'low fat'. But when you actually look at the ingredients list, you see that it is almost nothing, but refined grains, sugar and artificial chemicals. The truth is, if the packaging of a food says that it is healthy, then it probably is not. The truly healthy foods are those that do not need any health claims like whole, single ingredient foods. Real food doesn't even need an ingredient list, because real food is the ingredient.
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Doctor, I am 23 years old. What is my problem is that my forehead sweats a lot. Sometimes even at normal temperature. Usually noticed after taking a bath. Sweating of other body parts are normal. I have gas trouble and no other issues. I sleeps normal. I goes to gym also. Is sweating any sign of deficiency?

PGDHHM, MBBS
General Physician, Delhi
Excessive sweating could be due to -- stress, side effects of medicines, after exercise, hormonal imbalance, thyroid problems, vit d deficiency etc. I would suggest you to - eat plenty of fruits and vegetables. Avoid spicy food. Avoid stress. Maintain a healthy lifestyle. Exercise daily. Get your sr tsh and vit d level checked. Hope this helps u.
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Sir I have itching on my two thighs near to my private part. Which medicine and ointment I have to use?

MBBS
General Physician, Mumbai
Sir I have itching on my two thighs near to my private part. Which medicine and ointment I have to use?
If it is due to fungal infection than apply micogel ointment at night and take candiforce 200 mg at night for two weeks
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I have hiatus hernia, due which I have acid reflux. I take omepraz daily. What is the substitute of omepraz in ayurvedic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I am suffering from fever before 23 days I use medicines but no change what can I do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever before 23 days I use medicines but no change what can I do for that.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hello doctor, I am having thyroid and pcos ,i am taking medicine as suggested doctor along with I am thinking to take shatavari and ashwagandha to balance hormones, Please suggest me how to take and how much to take these shthavari and ashwagandha powder?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor, I am having thyroid and pcos ,i am taking medicine as suggested doctor along with I am thinking to take...
hi Iksha, you can take shatawari powder with water twice a day, Ashwagandha once a day. also start exercising and diet to have better result.
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I am 47 year male having constipation for the very long time I regularly take Isalbog fibre before that I use to take lose daily kindly suggest.

MBBS
General Physician, Faridabad
I am 47 year male having constipation for the very long time I regularly take Isalbog fibre before that I use to take...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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Sir I am suffered from high stomach ache from last Saturday. I m not taking any medicine yet. What should I do?

BAMS
Ayurveda, Ambala
Sir I am suffered from high stomach ache from last Saturday. I m not taking any medicine yet. What should I do?
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
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HIi I am amit 32 year age. I have a wife from 10 year anf gf from 6 years. And doing gym daily from six month's. And sex also daily 2 times. In the night with wife and in the day with gf. But now I feel some problem in erection. My penis is not doing too hard as last year. The problem starts from three months. Some my friends says me to left the gym. please show me right path.

DHMS (Hons.)
Homeopath, Patna
HIi I am amit 32 year age. I have a wife from 10 year anf gf from 6 years. And doing gym daily from six month's. And ...
Hi, you r exhausted and suffer from deficiency of testetron, causing erectile dysfunction. You hv to reduce your weight by 10 kg, approx. Too. Tk, apples, carrots, cheese, milk, spinach, almonds, walnuts, pumpkin- seeds, bananas. To restore your energy and testetron. Tk homoe medicine: @ acid phos 1000-6 pills, wkly. Tk, off from sexual coition for 15 days, at least to restore yourself. Tk care.
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I have stomach pain for 8 days and I am vomiting for these 5 days and then I have loose motions What should I do? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have stomach pain for 8 days and I am vomiting for these 5 days and then I have loose motions 
What should I do? Pl...
take ors liquid. take tab. dolo -650 mg twice a day.tab. perinorm-5 mg twice a day. tab. metrogyl-400mg thrice a day. Start with easily digested foods such as gelatin, crackers and toast. When you can keep these down, try cereal, rice, fruit, and salty or high-protein, high-carbohydrate foods. Avoid fatty or spicy foods. Wait to eat solid foods until about six hours after the last time you vomited
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Hello sir my pennis is curved upside i am 24 age. Would this condition affect my sex life?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Doctor my age is 24 years old my question is my pines is small so can I satisfy the female with that.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Doctor my age is 24 years old my question is my pines is small so can I satisfy the female with that.
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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Hi, I have One Baby Girl And She is 5 Years Old . And She Is facing dehydration with some Time fever . And she always tell she is facing pain in stomach . We don't understand what I do? I am already taking many of opinions my Dr. . All Dr. . Say she is ok . Can You Suggest what I do? Thanks.

MBBS
General Physician, Jalgaon
Hi, I have One Baby Girl And She is 5 Years Old . And She Is facing dehydration with some Time fever . And she always...
Please do her abdominal sonography hemogram, widal, urine examination send me reports on lybrate meanwhile give her tab aciloc rd 10 1 on empty stomach enerzal powder in water sy mefast p 1 tsf sos for fever sy zefu 1 tsf three times a day.
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What to eat before exercise? I feel pain in my stomach when I eat something before exercise and feel weakness if don't. Please give any solution.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What to eat before exercise? I feel pain in my stomach when I eat something before exercise and feel weakness if don'...
Hye. Thank you for your query. Pre workout you must have a fruit or dairy or sprouts or nuts and not a big snack or meal. Stay hydrated before during and after workout. You can sip on an electrolytic drink during or after workout. Check the technique of your exercise which if not right can cause pain cramps etc.
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Last one month se mera sexual power and activity km ho gai hai bilkul mn hi nhi ho rha aur nind bhi bahut aa rhi hai kya kru.Please tell sir .

MBBS
General Physician, Cuttack
Last one month se mera sexual power and activity km ho gai hai bilkul mn hi nhi ho rha aur nind bhi bahut aa rhi hai ...
1. Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality. 3go for regular exercise, reduce your weight if over weight 4. Stop smoking, tobacco and alcohol consumption 5. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8. Consult sexologist for further advice.
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Hi My husband is facing so much trouble while urinating that it's coming drop by drop and paining so much burning also. He was hospitalized in October last year for urinal infection creatine level had gone to 5.5 He is taking medicines for high bp and diabetics for last 15 years his age is 65 years. He is taking medicine for enlarge prostate glands for last 10 years. Last 10 days he is facing this problem severely Urologist has given silodal D 8 one time What should I do for his pain relief.

BHMS
Homeopath,
Hi  My husband is facing so much trouble while urinating that it's coming drop by drop and paining so much burning al...
Dear lybrate-user, benign hypertrophy of prostate is a non-cancerous enlargement of the prostate gland. In this clinical condition multiple nodules are formed inside the prostrate gland. These nodules often compress the urethra resulting in the narrowing of the lumen of urethra & producing a resistance to the urine flow. Resistance to urine flow requires the bladder to work harder during voiding, possibly leading to progressive enlargement, instability, or weakness of the urinary bladder the patient must follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture sabal serrulata q, 30 drops, twice daily, after meals, in a cup of water. Along with the aforesaid medication few changes in the lifestyle of the patient are also necessary. Lifestyle alterations to address the symptoms include decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule. Also it would be better if the patient could void the urine in sitting position.
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I have fever since 3 days, what should I do and I am worried about dengue, is it dengue?

MBBS, cc USG
General Physician, Gurgaon
I have fever since 3 days, what should I do and I am worried about dengue, is it dengue?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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