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Dr. Sangeeta

General Physician, Gurgaon

400 at clinic
Dr. Sangeeta General Physician, Gurgaon
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeeta
Dr. Sangeeta is a renowned General Physician in Golf Course Road, Gurgaon. You can meet Dr. Sangeeta personally at NationWide Primary Healthcare Services Pvt Ltd in Golf Course Road, Gurgaon. You can book an instant appointment online with Dr. Sangeeta on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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NationWide Primary Healthcare Services Pvt Ltd

No.108-109, Ninextime Center, Golf Course Road, Gcr,Landamark:-Sun City, GurgaonGurgaon Get Directions
400 at clinic
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Is It a Sleep Disorder or Not Enough Sleep?
Some people who feel tired during the day have a true sleep disorder, but for others, the real problem is not allowing enough time for sleep. Adults need at least 7 to 8 hours of sleep each night to be well rested, but the average adult sleeps for less than 7 hours a night.
Sleep is a basic human need, like eating, drinking, and breathing, and is vital to good health and well-being. Shortchanging yourself on sleep slows your thinking and reaction time, makes you irritable, and increases your risk of injury. It may even decrease your resistance to infections, increase your risk of obesity, and increase your risk of heart disease.
10 people found this helpful

I have piles. Some skin like bubbles comes out after toilet. Need to pull it in with fingers every time. What are the solutions.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi, piles generally occur due to constipation. Make sure you take a laxative whenever you are having to strain for stools. Donot ever strain for stools as that is the primary cause of piles. Avoid spicy food and non veg. Eat more of roughage. Drink plenty of water. All the best.
1 person found this helpful
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Hello Dr. I am sufrng frm depression since 9/yrs, I am taking pexep cr 12.5 but this med is not working, Dr. Chang my med and gave me zyven od plus 100 mg is this med is suitable 4 me. I am from Frm bad sleep after taking new one ie zyven od plus 100 mg. Dr. what can I do for good sleep. Is there any side effect reg new med. For better sleep what can I do. Pls Dr. suggest me. Thanking you.

MBBS
General Physician, Cuttack
Hello Dr. I am sufrng frm depression since 9/yrs, I am taking pexep cr 12.5 but this med is not working, Dr. Chang my...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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My mom age is 44 years she is suffering from head pain last 15 years. When she take painkiller she will ok till painkiller's effect . She always have head pain ones or twice in a week. Where can I get her for her cure ?

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Check whether she has any underlying cause for headache. If not check if she has gastritis, gastric ulcers or constipation. Try to eliminate these factors. She can take hot foot bath for 20 mins. This will help to reduce the pain.
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In my stomach pain sometime, I not understand. What is this. And also problem in go to toilet. So please give me answer for that problem as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In my stomach pain sometime, I not understand. What is this. And also problem in go to toilet.
So please give me answ...
If you eat meal so fast or by standing then also pain in abdomen I suggest you some home remedies 1. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner.
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Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. Unwillingness for food. And at last week ness affect for long run. Although I back and recover in few days but it happen usually. Please suggest what should do.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. ...
Our body is linked to our mind and whenever we are emotionally disturbed, some part of the body which is weak already will get affected. You have very rightly connected your emotional state to your digestion. For nervousness, I suggest that you undergo counselling sessions to feel more confident from within and in control of yourself and the situation. The counsellor will help you to vent out whatever you are going through in a non judgemental and therapeutic space which is aimed at recovery from the stress and learning practical tips to handle stress better without feeling nervousness. Meanwhile some general tips foryou: 1. Keep in mind that you have some abilities and capabilities. If you are doing any work out of your comfort zone, then it's possible that you win feel nervous. All humans go through this and it is normal. But what helps to come out of nervousness and perform the job, is a core belief that I am capable and worthy of doing this job and I know how to do this job. If you don't have the knowledge then it is best to learn what is needed and then attempt the job. Eg. A receptionist must know how to type and answer phone calls. Thus it is important to know these skills before attempting to take this role. 2. Don't be afraid to make mistakes: all humans make mistakes even if they have been doing a particular work for many years. This is again human nature and tendency. So don't be hard on yourself and be ready to make mistakes. The best way is to learn from your error of judgement so that you don't do the same things next time. You will get hands on experience and know different ways of doing the same thing as well. People who succeed only make number of mistakes. Without making mistakes, nobody has yet succeeded. 3. From depressed I think that you feel disappointed in yourself. Please don't label yourself as depressed because disappointment is a normal emotion and nobody is immune to it. Life is dull of ups and downs. Your job is to bounce back and be ready to take the challenge again. The failure doesn't define you as a person. Failure and success are one part of life and you are much more than that. You might have not succeeded in one attempt. But you can make more attempts or try something new. There is no end to scope of exploration and learning. 4. Exercising regularly and eating light food full of lean proteins, complex carbs, good fats is very important for physical and mental health. Get your vit b 12 and vit d3 levels checked and if it's low then eat foods which will up this level or take supplements. Exercising is known to release natural and mood uplifting neuro transmitters to help feel good and confident about your self. And there are numerous health benefits including better digestion.
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I am 23 now and haven't experience sex life while I am always horny and whenever I masturbate, it's not enough what more should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 23 now and haven't experience sex life while I am always horny and whenever I masturbate, it's not enough what m...
Pl find some life partner to freely involve in real sex pleasure nurturing not only physical desires but mental and spiritual too.
5 people found this helpful
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I a 34 year old female with bipolar disorder I have lost interest in sex what should I do ?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Relax and consult your sexologist. If you want you may consult sexologist and relationship coach like me. I can definitely help you. This may be affecting your marriage, so be quick.
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Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7) and almond (10 to 12). But I heard too much almond is not good for health. So please tel me, is there any side effects?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi doctor's. Im 29 yrs. Daily I am having dry fruits like cashew nut (10 to 15), dry grapes (15 to 20), Date (5 to 7)...
It can cause constipation and excess of vit E and Mg in body too much of every thing is harmful. Do not take more .than 5 almond per day that too after over night soaking in water. Take without removing outer skin. Reduce quantity of dry grapes and cashew nuts.
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I am 25 years old. Iam having cold since 3 months I have taken otc medication but not yet cured. Please tell e what may be the reason and treatment for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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I am a 18 year old boy, I get pain easily in my neak due to cold wht should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I want enlarge my penis size without any side effects. Please suggests how it happen.

BHMS
Homeopath,
I want enlarge my penis size without any side effects. Please suggests how it happen.
Dear, you can try the penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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My blood sugar is 120 fasting and 159 random, should I take any allopathic or ayurvedic medicines or any herbal juices. What should be the safe levels. In upcoming festival season can I enjoy sweets for few days.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My blood sugar is 120 fasting and 159 random, should I take any allopathic or ayurvedic medicines or any herbal juice...
Mr. lybrate-user, Blood glucose levels mentioned point to being pre-diabetic state. This means one can develop diabetes any time if care is not taken. In such a situation avoiding sweets, deep fried foods, junk foods and pastries, bakery items and sweetened aerated drinks is necessary. One may be liking sweets but if heath has to be maintained then necessary precautions are a must. Right now there is no need for medicines. Only modified lifestyle and exercise are needed. Thanks.
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I am suffering from the stomach pain and I had tablets also but its not cure. So, please give me an advice to cure the problem.

MBBS
General Physician, Mumbai
I am suffering from the stomach pain and I had tablets also but its not cure. So, please give me an advice to cure th...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have itchiness from last 3 weeks. I have started FCN 200 tablets this week. And also started taking levocetirizine tablets from 28th November. And also applying OF Derm cream on itching area. Am I going right way? My itching area are small ring type.

MBBS
General Physician, Mumbai
I have itchiness from last 3 weeks. I have started FCN 200 tablets this week. And also started taking levocetirizine ...
Apart from oral medication I will suggest you to wash the lesion with soap and water at bedtime and apply micogel ointment at night for a month
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I am 27 yrs old and suffering with dust allergy.Is there any permanent solution for my problem?

BHMS
Homeopath, Gurgaon
The foremost thing to do is avoid exposure which is not possible to 100% use wet cloth for dusting furniture at home. Do not keep carpets as they gather a lot of dust. Take steam daily before going to bed. You can get permanent relief with homeopathic constitutional treatment.
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I am 26 year old. Have one problem. When some time I am having sex with my gf then feel shyness bcoz premature ejaculation problems. I am stay only few seconds. How can I stop pe. Please advice me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 26 year old. Have one problem. When some time I am having sex with my gf then feel shyness bcoz premature ejacul...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
4 people found this helpful
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I am 23 year old male. I had normal size penis but I think girls need bigger penis for there satisfaction. However I had satisfied many women but still I want to increase the size of my penis. Can I get my penis enlarged?

MBBS
General Physician, Cuttack
I am 23 year old male. I had normal size penis but I think girls need bigger penis for there satisfaction. However I ...
Natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
2 people found this helpful
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My daughter is 10 years old she is suffering from asthma problem she on inhalation with asthalin and ceroflow 125 please advice me what else to do coz it is not getting controlled.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
she is suffering from chronic asthma. avoid cold thing, stress, dust area, keep on previous medicines these are good medicines . if not ok then consult to pulmonologist .
1 person found this helpful
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