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Dr. Sandeep Chauhan

Orthopedist, Gurgaon

Dr. Sandeep Chauhan Orthopedist, Gurgaon
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sandeep Chauhan
Dr. Sandeep Chauhan is a renowned Orthopedist in Sector-51, Gurgaon. You can consult Dr. Sandeep Chauhan at Artemis Medicare Services Pvt. Ltd in Sector-51, Gurgaon. You can book an instant appointment online with Dr. Sandeep Chauhan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector 51, Gurgaon, Haryana. Land Mark : Near Unitic Siber Park, GurgaonGurgaon Get Directions
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I have an extreme pain in my knees since last 1 week I can't walk properly. Please help me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an extreme pain in my knees since last 1 week I can't walk properly. Please help me?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling like someone cutting my leg. suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. But I have a problem. Knee problem. X-ray was done but nothing found. But some times its feeling l...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have an injury In my legs 2years ago. Now it started swelling again. Tell me the reason.

BHMS
Homeopath, Faridabad
I have an injury In my legs 2years ago. Now it started swelling again. Tell me the reason.
Hello, don't worry sometimes old injuries may cause pain and swelling . You should take Arnica 200, 5 drops once daily for 10 days.Do hot and cold fomentation alternately at the same time once daily.
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I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't see any improvement. What should I do?

BHMS
Homeopath, Faridabad
I'm 42 years old and I have severe back pain for the past 7 r 8 years. I'm doing exercises regularly but I couldn't s...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 20 yr old male and I have a backache problem from 2-3 months if I sit continuously for a couple of hours then it starts paining.

MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I am 20 yr old male and I have a backache problem from 2-3 months if I sit continuously for a couple of hours then it...
Pain after prolonged sitting occur due to posterior derangement syndrome, posture syndrome, loss of lumber lordosis, weakness of back extensors muscles, movement system impairment of lumber spine etc. Treatment is designed after assessment, you can meet any local physio or come to us. We all help you to get rid of pain. Till you can do back extensors strengthing exercises, try to sit straight, keep back support like cushion when you sit for long time, do not lean forward while working on computer, apply hot pad on your back.
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I have swelling on my wrist with pain from six months in both hand. I am 23 yrs old.

BHMS
Homeopath, Sindhudurg
I have swelling on my wrist with pain from six months in both hand. I am 23 yrs old.
Ferrum phos 6x + calc fluor 6x - 4 pills 3 times, apply rhus tox cream. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.
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I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats. Please note that they do not pain while running or walking or playing any sport. Also, I never had any knee injury in the past. Please help.

BHMS
Homeopath, Faridabad
I am 34 year old male. For last 6 months I am experiencing pain in my knees whenever I do squats. Please note that th...
Hello. Get an X-ray of both the knees done. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the solution for this heel ache?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Whenever I get up in the morning or after any simple walk or some work my left heel starts paining badly. What is the...
Dear lybrate-user well, it seems you have planter fasciitis and need detailed evaluation and imaging to confirm that diagnosis. We can cure you with eswt. Meanwhile you can try stretching exercises and avoid stress.
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I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf then again starts please give me some suggestions Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 old man and I have suffering from knee pain last two years when I take pain killer then fix it when I letf th...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Ghaziabad
I have a back pain in last 3 months, I am 30 years old now, have i got any relief. What should I do now?
Hello by this age back pain is due to bad posture in office work. So first you correct posture by tall sitting, tall walking. Do some spinal extension exercises. For exercises give your detail.
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I am 18 year old mate I am suffering from knee pain from last 1 year and cold and cough from 6 months so what should I do.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 18 year old mate I am suffering from knee pain from last 1 year and cold and cough from 6 months so what should ...
Cold and cough since 6 months is much more worrying than knee pain, you will require an xray of the knee and and xray of the chest.
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I have dual disc slip in l4-l5, l5-s1. Can somebody help me that will I be able to work again as a sportsman or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have dual disc slip in l4-l5, l5-s1. Can somebody help me that will I be able to work again as a sportsman or not?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. You can find these findings in a lot of patients but i need to know your clinical details in order to actually prescribe you a treatment plan. Please tell me : Intensity of low back pain, any radiation of pain to legs and any associated neurological symptoms like numbness, weakness in legs and paresthesias like electrical shock like sensations etc in legs? Also how much distance can you walk before you start having these symptoms. Can you kindly enclose your latest MRI and X Rays so that i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have pain on my backbone I can't tolerate any kind of weight. I can't play any game please sir help me thai I can could anything.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my backbone I can't tolerate any kind of weight. I can't play any game please sir help me thai I can c...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 50 years old, I have pain in my hands below thumbs, please Suggest some medicine ?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Sir you may be suffering form thumb base joint arthritis, and will need an x ray done to see if its there or the cause is something else, if you can send the x ray we can discuss further.
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I am suffering from dry couch from last 3weeks anex also leg pain what should I do please SUJJEST ME.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am suffering from dry couch from last 3weeks anex also leg pain what should I do please SUJJEST ME.
Dear lybrate-user, namaskar, continuous coughing may cause prolapse of the intervertebral disc in the spine (back, which may press the nerve roots, giving you pain in the legs. Consult a chest physician in your vicinity for proper investigation and assessment. Take care.
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Hii doctor my mom age is 44 she is suffering form joints pain her fingers and feet is so paining. Even she can't walk properly please suggest hum medicine for her. In this time I just doing oil message on her finger and feet. For pain ate paracetamol.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hii doctor my mom age is 44 she is suffering form joints pain her fingers and feet is so paining. Even she can't walk...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Maire mummy ki age 50 years hai or unko ghutno or kamar main bahut dard rehta hai .please suggest me any ayurvedic treatment or home remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Maire mummy ki age 50 years hai or unko ghutno or kamar main bahut dard rehta hai .please suggest me any ayurvedic tr...
according her age its arthritis .X-Ray must. tk calcium supplements . do hot fomentations. avoid toward bending lifting weight. long standing, long sitting, for spine do gently stretch ur back muscle. for knee ...put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must.
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I am a 32 year old man, my both knees gets lot of pain when I m sitting for more than a hour on floor, since childhood, kindly guide me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Your disease is very old. In such disease required very specific n special medicines that are very few in numbers. We have it. Consult if possible.
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My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't have BP or Sugar. She don't smoke or drink. What is the problem exactly. Where should we consult ?

BHMS
Homeopath, Raebareli
My mother age is 45 years. She is feeling pain at ribs. This pain is taking to back and it is so heavy. She don't hav...
It could be due to muscle stretching/cold exposure. Give her rhus tox 200 - thrice daily for few days.
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I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2. My RBC was 5.65 nor being 4.5 -5.5 and the tron content is 37.6 nor 70 - 80. I have severe joint once in all the 4 joints of my legs and my left toe showed some softness. My back is aching and I am not able to move about freely and walking even standing for a few minutes painful. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 81 years old. MY CARDIAC evaluation showed all normal. But MY Uric acid is 8.29 mg/dl against normal of 3.5 -7.2...
I suggest you to do hot water fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food instead you can add lime or mango. And also avoid eating fried foods.
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