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Dr. Sabhayata Gupta

MD - Obstetrtics & Gynaecology

Gynaecologist, Gurgaon

26 Years Experience  ·  800 at clinic
Dr. Sabhayata Gupta MD - Obstetrtics & Gynaecology Gynaecologist, Gurgaon
26 Years Experience  ·  800 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sabhayata Gupta
Dr. Sabhayata Gupta is a popular Gynaecologist in Sector-38, Gurgaon. She has been a practicing Gynaecologist for 26 years. She studied and completed MD - Obstetrtics & Gynaecology . You can visit her at Medanta-The Medicity in Sector-38, Gurgaon. You can book an instant appointment online with Dr. Sabhayata Gupta on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Obstetrtics & Gynaecology - - 1991
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Association of Gynaecological Endoscopist (IAGE)
...more
Indian Menopause Society (IMS)

Location

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Rajeev Chowk, Gurgaon Sector-38. Landmark: Near Cafe Coffee Day, GurgaonGurgaon Get Directions
800 at clinic
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How An Apple A Day Keeps the Doctor Away?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
How An Apple A Day Keeps the Doctor Away?

It is one of the most common expressions around, 'an apple a day keeps the doctor away'. As apples have properties that no other natural product or fruit has and its advantages have been demonstrated over time.
It is possible to get these benefits from different other fruits, however; an apple combines everything and makes it easier. It has been proved again and again that if it is not straightforward, simple and quick, individuals will not deal with their well-being. Hence, here is a very simple way to be healthy. This is how an apple tends to keep the doctor away:

  1. Apples contain Vitamin C: Vitamin C helps protect your immune system. Many individuals who need Vitamin C in their diet have poor healing and tend to get injured effortlessly. Apple contains vitamin C in abundance and hence, are of great help.
  2. Prevent heart diseases: The reason it can prevent both coronary illness and cardiovascular diseases is because apples are rich in flavonoid. Flavonoids are additionally known for their cancer prevention qualities.
  3. Low in calories: A normal sized apple has between seventy to hundred calories. Eating an apple when craving sweet or chocolate can make the craving vanish since apple itself contains sugar, yet gives you just one-quarter of the calories.
  4. Pectin: Pectin is a type of dissolvable fibre that brings down both pulse and glucose levels. It can likewise bring down the levels of LDL, which is the bad cholesterol in the body. Pectin, as different types of fibre, keeps up the strength of the digestive system. Apples are a fantastic source of pectin.
  5. Boron: A supplement found in abundance in apples, boron strengthens solid bones and a sound brain.
  6. Phenols: Apples contain phenols, which affect cholesterol. It decreases the bad cholesterol and builds up the good cholesterol. They keep LDL cholesterol from transforming into oxidised LDL, an extremely risky type of cholesterol, which can be destructive.
  7. Avoids tooth decay: Tooth decay is a contamination that truly harms the structure of your teeth, which is formed because of bacteria. The juice of the apples has properties that can kill up to eighty percent of those bacteria.
  8. Shields your brain from infection: This is something many individuals do not have the foggiest idea about. When you consider that your brain makes you the person you are, it gives you a rational point of view. Apple has substances called phytonutrients and these phytonutrients prevent neurodegenerative diseases like Alzheimer's and Parkinsonis.
  9. Healthier lungs: People who eat five apples or more every week have brought down their respiratory problems like asthma.
  10. Forestall Cancer: Cancer tends to form in different areas and organs of the body and spreads later on. Apples focus on different tumours, for example, colon growth, prostate disease and breast cancer in ladies. Hence, its positive effects are not just limited to one type of cancer.

So grab an apple right away! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6298 people found this helpful

I want to know about contraceptive pills after intercourse, how to use it when to use it how many days to use it because I want to do sex without using condom with my 19 year old girlfriend.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Dear , there is only one pill an I pill which she can take within 72 hours. But that pill should be kept for emergency use only. Try to use condom as it will prevent pregnancy and protection from sexually transmitted disease. However if you all don't want there is a tablet today which she can out 15 min before sex. Otherwise usual oral contraceptive pill for 21 days in a month followed by one week gap before starting second pack. Ovral or femilone.
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Which exercise are suitable for a cesarian delivery? And after how many month can she continue her physical relation with her husband?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which exercise are suitable for a cesarian delivery? And after how many month can she continue her physical relation ...
No exercise for first 3 months except routine baby work, simple walk after 3 months but no jogging or swimming. You can get massage done on arms and legs and back, 1 month after delivery when you are lactating the baby, eating well and by now there is no risk of infection to internal stiches (take 2-3 months to heal)
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I am 24 year female and I am 5 week pregnant but in tvs its detected no cardiac activity .what I will do in this case its my first baby. Help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am 24 year female and I am 5 week pregnant but in tvs its detected no cardiac activity .what I will do in this case...
If cardiac activity absent ,then you have to take gynecologist opinion, medical abortion will be the management.
1 person found this helpful
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Hello, for the very first time I performed cunnilingus on my girlfriend last week. I kept doing it for 30 mins. We did not do intercourse. Is there chance I could get STI infection from just doing oral sex alone ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Of course you can get an infection by oral sex, though chances are less. The mucous membrane in mouth has a very rich blood supply. If you have any cut or laceration the risk of getting infection increases.
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My mother in law is 80. She has recently been operated for breast cancer her breast is removed. Drs have suggested chemo therapy but she is undergoing homeopathy treatment. Is it ok?

MS - General Surgery
Oncologist, Ludhiana
If she is not fit for chemotherapy then hormone treatment can be considered at this age. Hormone treatment is safe and without any major side effect. Hormone treatment is effective only if er and pgr are positive.
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Me and my girlfriend had sex in the first day of her period. Again we have sex after 1 when period is over. She was bleeding nearly 6 days after she took an unwanted 72. Her period date is 3rd june. But she get her in 15th june. Is she pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Me and my girlfriend had sex in the first day of her period. Again we have sex after 1 when period is over. She was b...
Unwanted 72 can cause irregular bleeding before the next period is due. It can delay the next period also. But the quantity of bleeding is usually less and last 4-5 days, and the period of delay is not more than 15 days. To know if she is pregnant, you may go for urine pregnancy test 7 days after she misses next period. And if negative, repeat it after another 7 days.
1 person found this helpful
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I am 24 years old girl. I am unmarried. I have irregular periods. I suffer hypothyroidism. I feel stressed a lot. I am having a lot of hair fall. I tale thyronorm 100mcg medicine daily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old girl. I am unmarried. I have irregular periods. I suffer hypothyroidism. I feel stressed a lot. I a...
Your problem can be due to hormonal imbalance related to Hypothyroidism. I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal--------------- PULSATILLA NIG 30 (Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night----- AGNUS CASTUS PENTARKAN (Wilmar Schwabe India) Chew 2 tab 3 times daily-------------------- MENSOAID SYRUP (BAKSON) Drink 2 sspoons in evening.------------- FERRUM SIP (SBL) Drink 1 spoon twice daily------------ Things to do------------------ 1. Daily intake of atleast 2 fruit either from Apple, banaba, pomegranate, papaya, grapes,--------- 2.2 glass milk daily------------- 3. Lots of water daily------------ 4. Have a sound sleep------------ 5. Start taking a good iron supplement------------------------- 6. Daily 15 times BRAMARI PRANAYAM …. To start from do it 5 times daily slowly increasing upto 15 times--------------------- 7. Try to reduce your weight to 60 Kg-------------------- 8. Undergo Abdomen Ultrasound to rule out PCOD----------
1 person found this helpful
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My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so much worried. Pregnancy test is negative. What to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so mu...
Pregnancy test will come positive only after 7 days of missed period and feb had 29 days only so 9 days. Even faint second line is positive and you have to read the results within 5 min. Menses can naturally get delayed by hormonal changes or stress. If it comes negative the keep repeating it every week till next menses comes.
2 people found this helpful
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I am having excessive left ovarian pain on 2nd day of menstruation. It's like twisting of the ovary. I can't even stand properly . Please help me.

BHMS
Homeopath, Delhi
I am having excessive left ovarian pain on 2nd day of menstruation. It's like twisting of the ovary. I can't even sta...
Go for an abdominal ultrasound. It will reveal probable cause like pcod or uterine cyst etc. Apply hot water bag during menstrual cramps. Drink lemonade daily empty stomach. You may also take homoeopathic treatment for the same.
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I have pcod problem in 2013 I had a miscarriage now I am conceiving this month what can I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have pcod problem in 2013 I had a miscarriage now I am conceiving this month what can I do.
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) use dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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Me and my gf were kinda making out today. I had this precum comes. Later I wiped ot off and put the penis slightly in thr vagina. Suddenly she felt uncomfy so took it out. It was in for 4-5 sec. Is it possible tat she can get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Me and my gf were kinda making out today. I had this precum comes. Later I wiped ot off and put the penis slightly in...
Good morning my Lybrate user, don't worry about her pregnancy. Risky period is after 10days from mense 1st day.
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Hello Team I want to know best precaution during the sex. Because me n my husband don't want baby at least 2 years. Suggest me best tips to avoid pregnancy. Suggest me best protection.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
The best method of avoiding a pregnancy is to always use condoms, every time and all the time. If you are weary of that, and cant rely on partner, you can start an oral contraceptive pill regularly for as long as both of you do not want to get pregnant. You can consult if you need help choosing your contraception
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Hello Dr. I am 28 years old and had my hair loss due to pcos which is recently diagnosed. What can I do for new hair regrowth? Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I am 28 years old and had my hair loss due to pcos which is recently diagnosed. What can I do for new hair ...
First thing for hair regrowth is due to keep your pcos under control by exercising and good diet. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
2 people found this helpful
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I and my wife are virgin. Unable to penetrate penis in her vagina. She makes her body very tight and put her hand on vagina when I am going to insert my penis. She resist me and push me and fear of pain. Due to this unable to do sex.Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I and my wife are virgin. Unable to penetrate penis in her vagina. She makes her body very tight and put her hand on ...
Please first convince her do long fore play remove sharam between you both talk freely and use vtwo gel on labia. If still dyspareunia please get lady doctor examination of your wife. Problem will be solve.
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If I drink hot water with honey and lemon juice daily morning is there any side effects?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
If I drink hot water with honey and lemon juice daily morning is there any side effects?
No there won't be any side effects with this, in fact your body is hydrated, cleansed n detoxified making your body ready for the day.
3 people found this helpful
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Hello I am 28. I have regular 28 days cycle .I had an intercourse last month on 11 September and got my period on 13 September. Now yesterday on 9th October I had intercourse but condom broke down. I am expecting my period on 10th 0ctober but no periods yet. Is there any possibility of pregnancy due to intercourse which was done in last month. Please suggest I am really worried. And if I am not pregnant the intercourse done yesterday because of this do I need to take ipill.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am 28. I have regular 28 days cycle .I had an intercourse last month on 11 September and got my period on 13 ...
Dear Lybrate user. I can understand. There is no chance of pregnancy in the both of the intercourse because the period uou mention here, 2 days before period last month and almost same thks month. Therefore please don't worry. Take care.
8 people found this helpful
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Hi! I am Shifali Gupta, age 32, I am facing a problem during discharge. Some white fluid is also coming out from my vagina. I have a very hairy vaginal area. My husband likes me hairy. Consult me some medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remedy- Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. Treatment- 1-Take pranacharya leucorest syrup 2-2 tsf twice a day. 2-Take pranacharya leucona capsule 1-1 twice a day Diet-avoid tea and coffee.
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