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Dr. Richa Chaturvedi

Endocrinologist, Gurgaon

1000 at clinic
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Dr. Richa Chaturvedi Endocrinologist, Gurgaon
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Richa Chaturvedi
Dr. Richa Chaturvedi is a trusted Endocrinologist in Sector-55, Gurgaon. She is currently practising at Miracles Mediclinic in Sector-55, Gurgaon. You can book an instant appointment online with Dr. Richa Chaturvedi on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Miracles Mediclinic

SCO-68-69, Sector 55-56, GurgaonGurgaon Get Directions
1000 at clinic
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Sir I'm patient of diabetes. I want to free from diabetes. What can I do at home.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I'm patient of diabetes. I want to free from diabetes. What can I do at home.
You can control your diabetes by diet and exercise.No sugar,sweetened juice,fast foods,junk foods.Drink lots of water specially before meals.Eat 5-6 times small amount of food instead of 3 big meals.Eat lots of fruits,vegetables.Use protein more.Use healthy oil in cooking.Do regular exercise which will help you to control diabetes.For more specific details consult privately on lybrate.
1 person found this helpful
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MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD
Diabetologist, Bangalore
TYPICAL RENAL DIABETIC DIET

Recommended
Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts

Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content

Avoid
Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts
9 people found this helpful

I have diabetes for past 5 years. I have been taking regular insulin doses Like huminsulin-R 3 time's and lantus 1 time. I want to put on weight so I have been trying many thing but nothing is happening so how can I put on gain.

BHMS
Homeopath, Gurgaon
I have diabetes for past 5 years. I have been taking regular insulin doses Like huminsulin-R 3 time's and lantus 1 ti...
The total calories should be more than the energy required. There should be a step-wise increase in the calories, as a sudden increase may not be tolerated. Fluids should be restricted before and during meals. At night before going to bed, have warm milk. In your diet include 1 teaspoon of desi ghee (clarified butter) (preferably prepared from cow's milk) every day.
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Sir, With due respect I would like intimate you that I am 63 years old a male with good health having 65 kgs weight. I have been suffering from type 2 diabetes for the last 15 years. I take medicine on doctor" s advice. I am having muscle pain and due to which I feel uneasy and do not get interest in any work. Kindly advice remedy. Thanks.

MBBS
General Physician, Cuttack
Sir,
With due respect I would like intimate you that I am 63 years old a male with good health having 65 kgs weight. ...
Muscle pain could be due to diabetic neuropathy. Ensure that your diabetes is under control with medicine 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Being diabetic type 2 have sweets daily. Alternatively, what should be frequency of sweets one should have in a week.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Being diabetic type 2 have sweets daily. Alternatively, what should be frequency of sweets one should have in a week.
Sweets should be avoided. Better you take fruits insteak. Occasional in small quantity permissible if sugar is well controled.
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I have hypothyroid and I have taken medicines for the same .and it has come to normal range after taking 100mz for a month. Do I need to continue the medicines now .bcoz I have heard that it comes back.

BHMS, PGDCBM, MD(AM)
Homeopath, Gurgaon
I have hypothyroid and I have taken medicines for the same .and it has come to normal range after taking 100mz for a ...
Yes. You need to continue the medicine. Keep getting your thyroid profile checked every 3-4 months. Do not stop the medicine without doctor's advice. You might need to lower the dose if the values become lower than desired.
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I am diabetic patient from two years now I am taking two tablets in a day glimepride 2. As per doctor advice now I want to know sometimes I forget to take medicine before taking meal can I take medicine immediately after finish the meal. Please reply me immediately thanks.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD
Diabetologist, Bangalore
U can take it but is advisable to take it before food. However please remember after taking the tablet do not skip the meals/food.
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my name harish khanna My fasting blood sugar was when i checked 5 month ago from dr. parth lab was 151. but after my report i started exercise and pranayam daily an stop to take sugar contents now my fasting sugar level is in between 90-99 last. and my blod sugar lever is after meal (2hrs. later)127 to 140. is this normal blood sugar level and can i take sugar now?

DNB, M.B.B.S
General Physician, Mumbai
you are a classical case of borderline sugar ....it's because of your strict control and good habits sugar has been in control....it would be intelligent to continues the same with Karela juice ...you can have occasional little sugar. but keep monitoring...you may need medicines if sugar is persistently high
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I am 35 years old my left feet is painful when I am walking for I have went to doctor he suggested for blood test the result is diabetes 249 after food. What dite should I take?

BHMS
Homeopath, Murshidabad
I am 35 years old my left feet is painful when I am walking for I have went to doctor he suggested for blood test the...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. However, the patient does not need to take medicine unless his/her post. Prandial blood sugar level reaches 200. If post. Prandial blood sugar level reaches 200 then patient can take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines the patient need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in diet the patient should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 36 year's old I lost 5 kg's in last one month. When I check for sugar for fasting it shows 160, am I diabetic.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
I am 36 year's old I lost 5 kg's in last one month. When I check for sugar for fasting it shows 160, am I diabetic.
Hello. Sometimes even after our sugar is above the normal level which is -70 to 130 before meals, -less then 180 after meals, -and at bedtime 100 to 140. We are not diagnosed with diabetes, and sometimes even a small exceed can cause diabetes, its a very peculiar phenomenon. Firstly it is advisable that you make sure you are having this same diabetic range for at least 2-3 days constantly (while having simple food). If this condition persists then you are surely having the problem of diabetes. Secondly get your thyroid checked due to your weight issues. For your exceeded blood sugar consume fenugreek seeds. Take half spoon fenugreek seeds (methi daana) and soak it overnight in one glass of water consume that water the very next morning empty stomach chewing the remaining fenugreek seeds, do it for at least 3 months. Keep away from processed food, sugars and its products as well as refined/double refined oils. You should even start with a jogging regime, walking at least 5000 steps everyday for your over all fitness and health. Lastly make sure you are maintaining a proper routine cycle as well as food cycle everyday. Thanks.
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