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Dr. Rashmi Tarachandani  - General Physician, Gurgaon

Dr. Rashmi Tarachandani

90 (73 ratings)
MBBS, PGDMCH

General Physician, Gurgaon

23 Years Experience  ·  400 at clinic  ·  ₹300 online
Dr. Rashmi Tarachandani 90% (73 ratings) MBBS, PGDMCH General Physician, Gurgaon
23 Years Experience  ·  400 at clinic  ·  ₹300 online
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Personal Statement

Family Physician...more
Family Physician
More about Dr. Rashmi Tarachandani
Dr. Rashmi Tarachandani is one of the best General Physicians in Sector-50, Gurgaon. She has helped numerous patients in her 22 years of experience as a General Physician. She is a MBBS, PGDMCH. You can consult Dr. Rashmi Tarachandani at Rashmi Clinic in Sector-50, Gurgaon. Book an appointment online with Dr. Rashmi Tarachandani and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Gurgaon. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Govt. Medical College Jabalpur - 1995
PGDMCH - safdarjung hospital - 2002
Languages spoken
English
Hindi

Location

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Rashmi Clinic

Deerwood 17 Nirvana CountryGurgaon Get Directions
  4.5  (73 ratings)
400 at clinic
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"knowledgeable" 1 review "Caring" 1 review

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Respected, Sir/Madam I'm doing gym workout for wt. Loss my sleeping time 12 am to 12. 30 am wake up time is 4.30 am and I'm taking sleep in afternoon for 1 to 1.30 hour .Is this my daily routine taking afternoon sleep is good or not please give me some suggestion.

MBBS, PGDMCH
General Physician, Gurgaon
Respected, Sir/Madam
I'm doing gym workout for wt. Loss my sleeping time 12 am to 12. 30 am wake up time is 4.30 am a...
You should take 6 to 7 hours sleep in night. 1 hour nap in afternoon in addition to that is beneficial. Those who do workout should get enough sleep. If you want to get up early try to sleep early.
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I suffer from a disease called piles. And I have very much pain please help me out.

MBBS, PGDMCH
General Physician, Gurgaon
I suffer from a disease called piles. And I have very much pain please help me out.
Hi You should avoid constipation. Take lots of fruits and vegetables in your diet. You can take stool softener as well For pain you can apply xylocain. If no relief you can get back to me
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I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be the cause of such tiredness?

MBBS, PGDMCH
General Physician, Gurgaon
I am 25 years old and I feel tired too often. I feel tired even after waking up from a good nights sleep. What may be...
Hello it could be because of hypothyroidism get t3t4 tsh test done and vitamin d3 level also apart from that keep youself well hydrated have nutritious diet take enough sleep avoid stress and anxiety most importantly have positive attitude towards life. You can get back to me regards.
1 person found this helpful
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My age is 18. From past 3 weeks I am sleeping for a very long time. When someone wakes me up I'm not in a mood to get up. Even if I wake up I'm not that attentive ; I wish to sleep again. How should I get rid of this excess sleep? Please help me asap cuz I have my exams approaching soon. Thank you.

MBBS, PGDMCH
General Physician, Gurgaon
My age is 18. From past 3 weeks I am sleeping for a very long time. When someone wakes me up I'm not in a mood to get...
Take nutritious diet. Drink plenty of water. Try to reduce your anxiety/stress. Have positive thoughts. You can get thyroid test done regards.
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I am 22 year old I have a problem I have problem of migraine. What can I do for this.

MBBS, PGDMCH
General Physician, Gurgaon
You can take painkiller when there is migrain. Try to avoid triggers which increases migrain. It could be sunlight noise or any particular food regards.
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I am 29 years old suddenly my weight have increased and I am suffering with craving is this a symptoms of diabetes.

MBBS, PGDMCH
General Physician, Gurgaon
I am 29 years old suddenly my weight have increased and I am suffering with craving is this a symptoms of diabetes.
Hello lybrate-user your weight seems ok with your height. Even then if you think your weight has increased. You can check your thyroid test. Regards.
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As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because I don't know what else I can eat which will be good in test please help.

MBBS, PGDMCH
General Physician, Gurgaon
As an diabetic patient which food I can eat which a normal person can eat I am just having roti and veritable because...
Hi lybrate-user you can eat everything which normal preson eat except sugary thing. You shoud avoid sugar honey jaggery, sweets, cake pastry. Use whole grain aata instead of maida and bread in fruits avoid grapes mango cheeku and banana as they have more sugar than other fruits. You should eat high fibre diet thanks and regards.
2 people found this helpful
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I hv continuous headache although I use spax whole day. So please advice me for getting rid.

MBBS, PGDMCH
General Physician, Gurgaon
I hv continuous headache although I use spax whole day. So please advice me for getting rid.
Hello get yourself checked again for vision your power might have increased which could be the reason of your headache. Meanwhile take paracetamol 500 for headache regards.
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I am suffering from fever since last two days please help me because I am not feeling so well.

MBBS, PGDMCH
General Physician, Gurgaon
I am suffering from fever since last two days please help me because I am not feeling so well.
Hello lybrate-user you havenot mention any other symptom associated with fever. You can take paracetomol500 sos and can repeat in 6 to 8 hrs. Maximum 3 tab in a day if fever persists after couple of days consult doctor regards.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, PGDMCH
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear lybrate-user take paracetamol 500 tab when you are having headache. You can repeat earliest in 4 to 6 hours. Don't take more than 3 tab in a day. You should check your eyesight too. You might need glasses for distant vision. This is the common cause of headache. Have your meals on time. Low blood sugar can also cause headache. If headache persists consult doctor.
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