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Dr. Ram Chandar Malik

General Physician, Gurgaon

300 at clinic
Dr. Ram Chandar Malik General Physician, Gurgaon
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Chandar Malik
Dr. Ram Chandar Malik is a renowned General Physician in New Gurgaon, Gurgaon. He is currently associated with Malik Nursing Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ram Chandar Malik on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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491/11, Subhash Nagar, Old Rail Way Road. Landmark: Kablar Bhawan Chowk & Near Dhobi Ghat, GurgaonGurgaon Get Directions
300 at clinic
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Which drug is used to delay ejaculation? And what can do to maintain healthy sex life?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Which drug is used to delay ejaculation? And what can do to maintain healthy sex life?
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an response even if anyone try to wake me up.

MBBS
General Physician, Mumbai
I am 19 years old I'm having aa problem I'm nt able to getup when I sleep if any thing happen I dnt even give an resp...
It seems to be a normal finding for your age but if there is any doubt we can get an eeg done to rule out any pathology.
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I am 27year old. My weight is 60kg pain is in my head alwaystime for 7 days please help me.

BHMS
Homeopath, Thane
I am 27year old. My weight is 60kg pain is in my head alwaystime for 7 days please help me.
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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My son is having fever since yesterday. I have been giving him meftal 3.5 ml but no use. Kindly help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
My son is having fever since yesterday. I have been giving him meftal 3.5 ml but no use. Kindly help.
avoid milk milk products completely give luke warm water only for drinking purpose avoid fruits banana apple etc give him liquid moonga dal khichadi yush only according to his hunger give him complete rest
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Hi Starting condition piles any Ayurveda product medicine tab name.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, piles n fistula (pain, bleeding through anus, soiling of clothes purulent discharge swelling beside anus) is result of long standing stomach n gastric discomfort not well attended so thanks to your health status that availed time for u to share like starting. Have lots of warm buttermilk with ajwayan/currry leaves/rock salt/haldi/jire/cumin seeds. For local application use coco oil/lubrication cream/pilex ointment by himalaya. But 20 min warm seitz bath(seating in warm water will avail soothing effect soon) 10-20 resins/black current/manuka soaked in water for an hours sooth your digestion, rest will be taken care by your dr for the same get appointment.
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I am not much healthy. I eat lot, why my body feels so hot like its exhaling heat out of my body even my friends says, why you so heat up. I do not sweat much. I also have digestion issue. Main concern I am always feels heat and my digestion is also week.

BHMS
Homeopath, Chennai
I am not much healthy. I eat lot, why my body feels so hot like its exhaling heat out of my body even my friends says...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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4 Things You Need to Know Before Opting for a Detox Diet

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
4 Things You Need to Know Before Opting for a Detox Diet

Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:

1. Not all healthy foods help in detoxification - 
All foods that help in detoxification are healthy but the reverse is not true. You need to have sound knowledge about anabolic and catabolic food before you start the process of detoxification. Anabolic foods belong to the 'body builder' variant, rich in protein and fat. Chicken breasts, eggs, and fish though otherwise fine to eat should be avoided during detoxification. Catabolic foods help in breaking down toxins in your body. This includes vegetables, fruits, and other complex carbohydrates.

2. You may have a bit of sickening feeling initially - Some people experience sickness when they start a detox diet. Cravings for usual food, nausea and headache can distract you for a while. But if you aim to eliminate the toxic substances from your body you need to have patience. Getting an adequate amount of rest and drinking filtered water and plenty of herbal tea can help you reduce the symptoms experienced. Gradually you will feel stable and energized.

3. Do not opt for a detox diet when you are sick - If your immune system is weak due to sickness then hold off the plan of switching to a detox diet until you regain the lost strength to prevent adverse effects. If you are sick then strengthen your body by eating a well-balanced diet, rich in protein and fat. Also, eat fruits and nutrient-dense vegetables. When you recover completely and feel healthy you can opt for a detox diet.

4. You will be back to putting on weight - A good and proper detox diet can eventually result in permanent weight loss and increased metabolism. However, if you start gulping down foods rich in protein and fat, you are bound to put on weight. This will not be a matter of concern if maintained up to a certain extent since the liver helps in opening up pathways to metabolize fat. But if you persistently splurge on cookies, pizza and beer then all the benefits of detoxification will get reversed.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: DETOX diets for beginners - Essential components that you should know!

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I was got to know that I have one rt kidney working (with hypertrophy) and not functioning while scanning for other purposes. Doctors say it is the congenital problem as I have other congenital problems too (cataract cleft palate lowest ears. Doctor said blood urea n serum creatinine levels are pretty normal no special diet is needed. I want to be safe. Are there any imp changes to be made in diet and whqt should be the daily protein intake. I do moderate push ups.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
I was got to know that I have one rt kidney working (with hypertrophy) and not functioning while scanning for other p...
Hi lybrate-user, many patients have congenitally single kidney. They usually have no problem. However, it is important to take certain precautions. 1. Avoid drugs that can injure kidneys, eg. Pain killers (like diclofenac, brufen etc.), some antibiotics like gentamicin, amikacin etc. 2. Prevent lifestyle diseases like diabetes and hypertension that can damage kidneys by taking healthy diet and walking regularly. 3. Protein intake needs to be reduced only in certain stages of chronic kidney disease. In your situation, you can take 50 to 60 grams protein per day. 4. Please do ultrasound of kidneys and get serum creatinine & urine protein test done every year. 5. Reduce animal proteins, drink 3-4 lite fluid per day and increase fruits and vegetables. Wish you good health,
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Frequent Urination - Can it be a Sign Enlarged Prostate

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Frequent Urination - Can it be a Sign Enlarged Prostate

The condition of enlarged prostate occurs due to the enlargement of a man’s prostate gland, with the passage in time. Also known as benign prostatic hyperplasia (BPH), it is more common in men over the age of 60. Some cases might have symptoms and others may be symptomless. Although the causes are relatively unknown, it is evident that BPH is not a form of cancer, neither does it cause cancer. The prostate is located below the bladder and is responsible for producing the fluid needed by semen. The growth of the prostate tissue that is associated with benign prostatic hyperplasia begins near the inner prostate which is a tissue ring around the urethra. Its growth is generally inward.

Causes
It is of common knowledge that in males, the urine originates from the bladder and flows through the urethra. BPH is a condition where the prostate experiences a benign i.e. non cancerous enlargement which leads to blockage of urine flow through the urethra (the urinary duct). The resultant enlargement, caused due to the gradual multiplication of cells, subjects the urethra to extra pressure. Further narrowing of the urethra causes more contraction of the bladder, resulting in the urine being forcefully pushed out of the body.

With time, the condition leads to the bladder muscles gradually becoming thicker, stronger and oversensitive. Contraction occurs even due to the presence of small amounts of urine, giving rise to frequent needs of urination. At one point, the bladder muscle is unable to overcome the effects of the narrowed urethra. Due to this, urine does not pass properly and the urethra is not emptied.

Some of the common symptoms of enlarged prostate include:
1. Frequent urination
2. Urgency to urinate
3. Difficulty during urination
4. A slow or weak urinary stream
5. Requirement of extra effort to urinate
6. Interrupted sleep due to need of urination

Further risks
Sometimes, when the bladder is not emptied completely, a risk of urinary tract infections develops. Some other serious problems which can be a result of enlarged prostate include blood in urine, bladder stones as well as acute urinary retention (inability to urinate). In some rare cases, kidney and/or bladder damage might also result from such a condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1838 people found this helpful

I am suffering from c3 c4 & c5 cervical bulge, does it cause chest pain and paliptaions. I checked heart, it shows normal. Then why paliptaions and chest pain.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 your heart is normal but palpitations & chest pain --- due to gerd. 2. Any hyperacidity state in the stomach will cause palpitation and chest pain. 3. C3 &c4 bulge will cause shoulder, neck & both hands pain.
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My fasting blood sugar level is about 140 and whereas the random levels are varying from 125-150. Please suggest.

M.D. Internal Medicine
Endocrinologist, Mumbai
My fasting blood sugar level is about 140 and whereas the random levels are varying from 125-150. Please suggest.
If your fasting levels are above 126mg% means you have confirmed diabetes. It is advisable to maintain random below 140% and hba1c below 6.4% that is pre diabetic range.
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What should be ideal treatment for external hemorride (piles). It is very painful while bowel movement but no bleeding. Is operation is permanent cure only. sitcom pill will be helpful or not.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. increase fiber diet. take green vegetables. take tab pilex one tab 3 times a day for 3 weeks. use anovate cream on anus. if not ok consult surgeon for detail check up.
6 people found this helpful
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How long do benfotiamine, inositol, alpha lipoic acid, chromium picolinate & mecobalamin protect from stress and stay in the body as the psychiatrist gave me one med named benfosules which included these vitamins/ minerals for anxiety disorders and nerves but after this med I am experiencing that it has effected my creativeness as well as my thinking how can these be reversed and till how long these vitamins will stay and effect me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
How long do benfotiamine, inositol, alpha lipoic acid, chromium picolinate & mecobalamin protect from stress and stay...
These are vitamins and minerals. No harm is done usually. But if you are experiencing problems with the medicine, please stop it and contact your doctor.
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Dear sir. I am suffering due to premature ejaculation and I can not hold my penis even 1 mnts. Pls tell me about legam 60 pills. Is it work for premature ejaculation and how long I can make sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Dear sir. I am suffering due to premature ejaculation and I can not hold my penis even 1 mnts. Pls tell me about lega...
If you notice yourself getting too excited, turn your thoughts to something distant, abstract and unsexy, such as math, rush hour traffic or baseball. Only dwell on it long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely. Fruits, nuts, dry fruits, milk, vegetables, salads, fat in proportion, do yoga, to sleep adequate and on time. May take ayurvedic medicines for better results.
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I am 24 year old female. I am using pregnancy conceiving tablets from last 1 and half year as I am suffering with PCOD problem. So is this a right way to take these kind of medicines for long cycles? Is this cause any harm like cancer to my body? Please reply.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pregnancy conceiving tablets does not cause any cancer. To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. Tests which r done for you are useless and will not benefit u. You need to consult a good gynecologist who would start proper treatment for u.
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I have itching problem in my vaginal what should I do.

BHMS
Homeopath,
I have itching problem in my vaginal what should I do.
Firstly maintain hygiene in vaginal area, cleaning and periodically remove pubic hair, take plenty of water, complete releaved itching at vagina.
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I am not even participating good sex with my wife could you please it leaking immediately.

BHMS, DEMS
Homeopath, Pune
I am not even participating good sex with my wife could you please it leaking immediately.
Hello its called premature ejaculation. Men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. Homeopathy is a very effective and highly safe mode of treatment. Homeopathic medicines are very easy to take and are not habit forming in nature. They form the best and safest mode of treatment for premature ejaculations. Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor. Advise = do daily exercise 45 min. Eat high protein diet.
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I have cold with fever for last 3-4 days.

MD - Internal Medicine, MBBS
Endocrinologist,
I have cold with fever for last 3-4 days.
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day.syp. Honeytus 10 ml twice a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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My testes is paining from 3 days. When I take exercise after that it occurs? What should I do?

BHMS
Homeopath, Bahadurgarh
My testes is paining from 3 days. When I take exercise after that it occurs? What should I do?
You should avoid exercise immediately you may have inner muscle tear, have homeopathic treatment it is safe reliable and without any side effects.
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Urination time some irritating pain.What can i do?

MBBS
General Physician,
Urination time some irritating pain.What can i do?
Irritation during urination may be due to many reasons. Any associated conditions like fever, loose motion, abdo pain, nausea, vomiting.
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