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Dr. Ram Chandar Malik

General Physician, Gurgaon

300 at clinic
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Dr. Ram Chandar Malik General Physician, Gurgaon
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Chandar Malik
Dr. Ram Chandar Malik is a renowned General Physician in New Gurgaon, Gurgaon. He is currently associated with Malik Nursing Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ram Chandar Malik on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Malik Nursing Home

491/11, Subhash Nagar, Old Rail Way Road. Landmark: Kablar Bhawan Chowk & Near Dhobi Ghat, GurgaonGurgaon Get Directions
300 at clinic
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My sister son is hard & smart work intelligent guy, he is doing his CA course, now the exams are going on from 1.11. 2015 but the problem was he suffering with too headache at left side of the head i. E beside left ear from 2.11. 2015 at different intervals of time, so he was unable to concentrate on exams please suggest me a right way to overcome this bcz up to 16.11. 2015 he have exams.

PDDM, MHA, MBBS
General Physician, Nashik
My sister son is hard & smart work intelligent guy, he is doing his CA course, now the exams are going on from 1.11. ...
From what you have told us, it seems like he have a migraine. Migraines are painful headaches often accompanied by nausea, vomiting, and sensitivity to light. It is mostly hereditary. This is a fairly common condition. If we take proper precautions, we can reduce the recurrence and severity of attacks. Let me explain to you in detail. Here are some tips to prevent a migraine attack: 1. Identify and avoid migraine triggers. You can keep track of your headache patterns and identify headache triggers by using a headache diary. 2. Recall what was eaten prior to an attack to help you identify chemical triggers. 3. Manage stress to prevent or reduce the severity of the migraine attacks. 4. Follow a regular daily routine and get adequate rest. 5. Exercise (in moderation) regularly.
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Hi Sir, Having problem with digestion, often faced with gas, heaviness and poor motions.

BHMS
Homeopath, Hooghly
Hi Sir, Having problem with digestion, often faced with gas, heaviness and poor motions.
Wake up early and go for walking or jogging,,take amla juice and alovera juice,,take honey in warm water,,avoid fatty food,,take food in every 3-4 hrs interval,,with this u need proper homoeopathic treatment to cure ur problem
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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I an suffering from headache for last 5 days and I also suffered from the pain of heart. Can you suggest what should be done?

MBBS
General Physician, Cuttack
I an suffering from headache for last 5 days and I also suffered from the pain of heart. Can you suggest what should ...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello please doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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When my sister get excited, low, depressed, anger she gets head ache. It pains in the eyebrows round the eye, behind the ear lik the nerve connected parts. Neck-behind.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
When my sister get excited, low, depressed, anger she gets head ache. It pains in the eyebrows round the eye, behind ...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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Hi I am 24 years old, the problem is am getting mild pain near the left side of my chest when am running or sleeping in backward position. I haven't taken any precautions can you please help me out with these. Thanks in advance.

MBBS
General Physician, Cuttack
Hi I am 24 years old, the problem is am getting mild pain near the left side of my chest when am running or sleeping ...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Hi, Mera pet saf nahi rahta 2-3 bar sauch jana parta hai gas banti hai. Test mein fatty liver or cholestrol high aaya jiske liye Ursodeoxycholic acid or AtrolipF ke sath gas ka capsul liye 2 month tak. Abhi SGPT test normal 31u/l aaya dawa band hai per pet ki samsya thik nahi. Upay batye.

MD-Ayurveda
Ayurveda, Patiala
Hi, Mera pet saf nahi rahta 2-3 bar sauch jana parta hai gas banti hai. Test mein fatty liver or cholestrol high aaya...
stop milk products. Take khichdi and rice with moong daal for 10 days. Take sankha vati, 2 tabs with abhyarishta, 3 tsf in half a glass of luke warm water. Take small meals. continue the regime for 45 days. good luck
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I am very tired not slept frm two days and some depression caught me. And feeling seek always what can I do. And some headchaqe.

PDDM, MHA, MBBS
General Physician, Nashik
I am very tired not slept frm two days and some depression caught me. And feeling seek always what can I do. And some...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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