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Dr. Ram Chandar Malik

General Physician, Gurgaon

300 at clinic
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Dr. Ram Chandar Malik General Physician, Gurgaon
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ram Chandar Malik
Dr. Ram Chandar Malik is a renowned General Physician in New Gurgaon, Gurgaon. He is currently associated with Malik Nursing Home in New Gurgaon, Gurgaon. You can book an instant appointment online with Dr. Ram Chandar Malik on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Malik Nursing Home

491/11, Subhash Nagar, Old Rail Way Road. Landmark: Kablar Bhawan Chowk & Near Dhobi Ghat, GurgaonGurgaon Get Directions
300 at clinic
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I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, the headache that I get is all over the forehead but not to a side of the forehead.

MBBS
General Physician, Cuttack
I am 27 year old male. I used to have no breakfast daily and I frequently get headache daily at the end of the day, t...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest, have proper breakfast.it is the most important meal of the day If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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Kya exercises se penis ko mota kiya ja skta h agr ha to wo exercises Kon Kon c h.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Kya exercises se penis ko mota kiya ja skta h agr ha to wo exercises Kon Kon c h.
Hi. Lybrate user. Do kegal exercise. Kegal exercise designed to strength your pelvis floor muscles. It helps also in increase size of penis. This can help improved erection quality and indirect enlarge penis. First find your pelvis muscle. While urinating contract pelvis muscle stop the flow of urine hold it for 10 seconds and release urine. Repeat this exercise 3 to 10 time per day.
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My husband had stomach ache. Nd had hep b and c test, urine test, sonography. He was having e colic grown in urine culture. He had anti gen hep b test and antibody hep c.Both r negative. His sgpt is 166. Other thing r normal. Cn you please tell that there cn b hep or any other serious problem. Or it will be normal.

DHMS (Hons.)
Homeopath, Patna
My husband had stomach ache. Nd had hep b and c test, urine test, sonography. He was having e colic grown in urine cu...
Hello, Lybrate user, His liver is slightly sluggish with raised SGPT level. He, should Tk, ,plenty of water on small intervals. His diet be regular, non- spicy, easily digestible on small intervals. Avoid, junk food, alcohol, nicotine, caffeine, pizzas, burger etc Tk, Homoeopathic medicine:@ China 30-6 pills, thrice. Report, wkly. Homoeopathy can run you fit successfully. Tk care.
1 person found this helpful
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I am a 21 yr old male, suffering from cold ana cough since 5 days. What should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I can understand your concern. It must be a viral infection try stem inhalation and warm salt water gargling. Also drink lots of fluids. Take fruits rich in vitamin c like mausambi, orange etc which will help you come over the infection faster. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
3 people found this helpful
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Hello Dr. I used panderm plus for a while like a week. Not like rest of the cream it showed good results in the very first day itself. Can I use it for months?

MBBS
General Physician, Cuttack
Hello Dr. I used panderm plus for a while like a week. Not like rest of the cream it showed good results in the very ...
Panderm plus ointment is very effective in bacterial/ fungal /eczematous infection. It should not be used for more than a week. consult doctor for further advice
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What is d-bole anabolic tablets are? My age 21 height 163cm 63 weight. And am in body building frm last 1 half years and now am planing to take anabolic and one of my friend suggested me about this d-bole anabolic. But little bit I'm concern about this so I need some advice on this. Whats the advantage and disadvantages of this anabolic on me will it will effect anything in my sexual life because yet am not married hehe. So please help me out.

MBBS
General Physician, Chandigarh
These are steroids and in my opinion they should not be taken they have effects on almost all parts of your body and they are to be taken for very specific reasons you may gain some more height in the natural course only please refrain from taking it.
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I am a 22 Yr old boy. I had been suffering from sinus infection for more than 10 years. In dust, pollen season and winter, water like fluid continue to secretes from nose. I have tried in both homeopathy and allopathy but in vain. What should I do now? If operation is any solution to this problem.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be allergic rhinitis and not sinusitis. Skin prick test to identify allergens and then desensitization.
2 people found this helpful
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I have neck pain from the last week. What is the reason for that. Not a simple neck pain some it feel weight for my shoulder. What I have to do or it will be ready automatically.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercise in pain free period. avoid high pillow. do x ray cervical spine and inform report. it will help you.
1 person found this helpful
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I am having pain stomach pain very much everyday. What could be the reason behind?

BHMS
Homeopath, Faridabad
I am having pain stomach pain very much everyday. What could be the reason behind?
Hello, this may be a gastric pain so follow these home remedies:- 1. Ginger -- cut one medium-size fresh ginger root into thin slices. Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes. Remove from heat, strain, and add honey to taste. Sip it slowly. Drink ginger tea two or three times a day to ease stomach ache and improve digestion. 2. Asfoetida:- simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas.
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I have sexual problem I have no sexual desire . I have visited Dr. but no improvement. Pls suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have sexual problem I have no sexual desire . I have visited Dr. but no improvement. Pls suggest.
I am recommending you an following remedy which will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
5 people found this helpful
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My wife and me both are working professional. We stay in separate cities. We meet on Sunday only. We generally have sex 4-5 time on that only and then next week. I hope it's okay, is there any limit for a day. Can I increase my no. Or I should decrease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
My wife and me both are working professional. We stay in separate cities. We meet on Sunday only. We generally have s...
hello it depends on stamina that how much time you repeat it there is not any problems but antioxidant is supportive to grow your stamina further consult with me privately
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Nose Bleeding - How To check acute episode and Prevent It?

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Nose Bleeding - How To check acute episode and Prevent It?

Nose bleeding happens because of the presence of large amount of blood vessels in the nose.

Most common reasons for nose bleeding are nose picking, trauma, low levels of Vitamin K, Vitamin C, colds and allergies and nose lining getting dry along with so many other reasons.

Above 40 years of age bleeding nose is to be taken with suspicion. 

But there are ways with the help of which it can be prevented and stopped. 

Let’s first learn how it can be instantly stopped. 

  1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.
  2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn’t stop then hold it for 5-7 minutes more. Holding or pinching the nose stops bleeding by direct pressure on the nose.
  3. Apply ice: This can be a great way of instantly stopping nose bleeding. Ice usually shrinks and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and root of nose. 
  4. No anxiety: Bleeding is a safety valve, specially, in hypertensive patients. If nose doesn't bleed than brain would bleed. It's better nose to bleed than brain.

Nose bleeding can be prevented by taking the following measures: 

  1. Elevate the head end while resting. 
  2. Do not blow or scratch nose forcefully. 
  3. Keep blood pressure in control. 
  4. Avoid smoking because it delays the healing process. 
  5. Make sure the room you sleep in isn’t dry. Keep a check on the humidity of the room, especially, in winter electric heaters dry up air. Keep a mug of water in room. 
  6. Need to take special care in winters because the nose lining gets dry mostly. Apply Vaseline or oil or Ghee. 
  7. Drink plenty of water and citrus food like oranges, lemon, sweet lime, Indian gooseberry to keep your nose moist and strengthen blood vessels. 
  8. Do not overuse cold and allergy medicines.
6 people found this helpful

If I eat oe drink anything which is cold like Ice cream or cool drink immediately I'll have throat infection and have severe pain in my throat.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
If I eat oe drink anything which is cold like Ice cream or cool drink immediately I'll have throat infection and have...
Avoid cold, ice and oily intake. For some time take warm water. Avoid dust. Better see ENT specialist for Antibiotics which you may have to take for long time. Find out whether you have chronic Tonsil infection
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I have been suffering from cold and cough since last 6 days, what are the best home remedies for this?

MBBS
General Physician, Cuttack
I have been suffering from cold and cough since last 6 days, what are the best home remedies for this?
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic. 5. Consult me for advice.
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My friend is 26 years having ejaculation problem while sex with his wife what is the solution.

BHMS
Homeopath, Raebareli
My friend is 26 years having ejaculation problem while sex with his wife what is the solution.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
6 people found this helpful
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I am suffering from cough and child around for a week and also feeling tired. Give me solution how to cure from this disease.

BAMS
Ayurveda, Faridabad
Hello lybrate-user! The best remedy for you will be to take a decoction prepared from 1/2 tsp Ginger, 1/4 tsp Mulethi, pinch of Kali Mitch and 10-12 Tulsi leaves. Boil them in a glass of water till it is half. After that strain it and add sugar. Drink as a tea twice a day.
1 person found this helpful
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Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable. Drinking warm liquids, gargling with warm salt water, sucking on ice chips, or taking an over-the-counter medicine may relieve symptoms of pain or fever. When you are sick with a cold, it is also important to get enough rest, eat a healthy diet, and drink plenty of fluids.

DORL, MBBS
ENT Specialist, Faridabad
Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable....
Keep yourself hydrated in this dry weather, take good amount of semi solids like shakes lemon juices, sugarcane juice, and lassie curds any of milk products like cold coffee, hot coffee, this will definitely benefit you, avoid salt water gargling, salty foods, leave smoking if doing.
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After sex if partners get burn at private parts sue to infection how to avoid getting infected.

MBBS
General Physician, Chennai
After sex if partners get burn at private parts sue to infection how to avoid getting infected.
Burning sensation indicates lack of lubrication try oil for lubrication rrrto protect from infection use condome.
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My son is 13 year old. He has a problem of sweating in his palms in summers it is very difficult for him to write. I consult to many doctors but after some time problem starts again. please suggest something.

PGDHHM, MBBS
General Physician, Delhi
Get his sr tsh done to rule out hypothyroidism. Bath twice a day could be helpful. Use talcum powders, antiperspirant deodrant containing aluminum chloride. Drink plenty of liquids. Exercise daily. As he is overweight, reduce weight to bmi under 25.
2 people found this helpful
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Blood In Urine In Kids - Know The Reasons Behind It!

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Blood In Urine In Kids - Know The Reasons Behind It!

The kidneys are the main excretory organs and remove all toxins and wastes from the body in a liquid medium, the urine. The urine is normally straw coloured as there are filters which do not allow blood to enter the kidneys. However, due to various reasons, when there is a disease in the urinary tract, red blood cells can escape into the urine. The urine then assumes a pinkish tinge; the exact colour would depend on the amount of blood leaked. While the thought of pinkish urine is scary, it becomes a bigger concern when seen in children. Read on to know a little more about the types, causes, and ways to manage this condition. 

Types: 

  1. Microscopic: When there is blood visible only through a microscope. This is quite common in children, and unless there is no accompanying kidney disease, it does not pose a problem when found occasionally. 
  2. Gross: It is when the color of the urine changes to a pinkish tinge. This is of concern and requires immediate attention. 

Causes:

There are various reasons and some of them are listed below 

  1. Inherited causes: Conditions like sickle cell disease, polycystic kidney diseaseKidney stones and inherited nephritis. 
  2. Structural causes: Cysts in the kidneys can cause hematuria 
  3. Trauma: An injury (to the abdominal area) during sports should be ruled out, which could have damaged the problem 
  4. Infections: Infections along the entire urinary tract right from glomerulonephritis to kidneys to bladder can cause blood in the urine
  5. Imbalances in minerals: High levels of serum calcium, which puts them at a higher risk of developing kidney stones later. Dietary calcium should be reduced. These children also could have a history of stones in the family. 
  6. Idiopathic: When the cause of the hematuria is not known, it is termed idiopathic. 

Associated issues/Diagnosis: 

Hematuria is an indication or a symptom of an underlying medical condition (be it infection or trauma) and the underlying cause always needs complete evaluation. Accompanying symptoms can help narrow down the diagnosis. If any inherited cause is suspected, presence of hematuria should always be assessed in parents and grandparents. 

  1. Check for history of trauma 
  2. Known prior kidney disease 

Symptoms of infection 

  1. Family medical history 
  2. Urine tests to analyse its composition 
  3. Urine culture, MRI, CT scanning, or biopsy may be required in more serious cases. 

When to worry? 

  1. Associated proteinuria 
  2. Microscopic hematuria which is persistent 
  3. Kids with high blood pressure 
  4. Kids with other existing kidney diseases 

Management: 

In most cases, no specific treatment for hematuria is required as the condition subsides after the underlying problem is addressed. For instance, once the infection clears, the hematuria also clears. Follow-up urine tests may be required to confirm that it is cleared. Blood in urine must always be evaluated by pediatric nephrologist as its causes range from very mild disease to rapidly evolving kidney failure, which may occur over days to weeks. If you wish to discuss about any specific problem, you can consult a pediatrician.

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