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Dr. Rajesh Pal

Physiotherapist, Gurgaon

500 at clinic
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Dr. Rajesh Pal Physiotherapist, Gurgaon
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajesh Pal
Dr. Rajesh Pal is a trusted Physiotherapist in Miracles Mediclinic, Gurgaon. You can visit him at Pal Physiotherapy in Miracles Mediclinic, Gurgaon. You can book an instant appointment online with Dr. Rajesh Pal on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Gurgaon and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Pal Physiotherapy

560 P, Basement, Landmark: Near Alpine Convent School, GurgaonGurgaon Get Directions
500 at clinic
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Pal Physiotherapy

5 P Basement Near Shaktipeeth Mandir, Sector 41, Landmark: Near Shaktipeeth MandirGurgaon Get Directions
500 at clinic
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Pal PhysiotherapyPal Physiotherapy

129, First Floor, Landmark: Eros City Square, GurgaonGurgaon Get Directions
500 at clinic
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GNH Hospitals

94/4, GNH Tower, MG Road, Landmark: Opposite Government Girls CollegeGurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Day after tomorrow is the date of my ankle surgery for snapping perineal tendon. I am very tensed. I am afraid for its pain and difficulty's. I can't concentrate or do any thing. What should I do .pls help?

General Physician,
Day after tomorrow is the date of my ankle surgery for snapping perineal tendon. I am very tensed. I am afraid for it...
Surgery is d cure for the cure of your pain. Simply keep in mind you will get cured. And hence relax.
1 person found this helpful

During gym I had pain between the joint of shoulder and neck. The pain flows to the arm also. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
During gym I had pain between the joint of shoulder and neck. The pain flows to the arm also. Please help.
Do consult neuro physio and take ift and laser therapy for 12 days followed by shoulder cervical mobilisation exercise best wishes.
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My muscles are too stiffed n feel like swelling in that muscles and it pains a lot. Especially in morning and night. Should I do exercises for that.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have these symptoms, so my advice to you will be to get a few investigations done form a good lab empty stomach and send me the test reports. Cbc, esr, crp, serum electrolytes, thyroid profile and serum vitamin d levels. This should actually help us find out whether there is any inflammatory cause of your issues. Exercises are of course of paramount importance together with correcting deficiencies and making your lifestyle more active. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old n you hv a pain in my left shoulder frm past 3 months. I dnt knw wat to do its really very painful whenever I lift my left hand up it starts get paining.

MPT, BPT
Physiotherapist, Noida
I am 20 years old n you hv a pain in my left shoulder frm past 3 months. I dnt knw wat to do its really very painful ...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Use cervical pillow.
1 person found this helpful
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Pulled lower back muscle. Severe pain on getting up from sitting position. Almost negligible pain while sitting, lying flat on bed, bet getting up and putting weight forward, forward bending causes pain.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Please upload the photo of your back and Mark the area of pain. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.

BPTh/BPT, DMS
Homeopath, Kolkata
I have a problem in my left leg so I have very havvy pain. So pls give me any solution. Fast.
Probably you are suffering from left side sciitica pain homoeopathic medicine colocynth-200 r helpful and for diagonosìs X-raý of L. S. Spine AP&Lat view and needs Physio Therapy Pelviic tractoon I. F. T., Faŕàdic stimulatìòn etc.
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I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please suggest any medication.

BPTh/BPT
Physiotherapist, Delhi
I am 40 years old female I am having back pain since many days I have used many ointments but have no relief please s...
It's not a wise idea to ask for medication for back pain as females at your age normally may have mechanical / degenerative / occupational causes for back pain. It's better to stop wasting time, consult a doctor or physiotherapist and get treated. Chronic back pains affect surrounding body parts like neck, shoulder, hip, knees along with your walking posture and may create problems there also.
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From last 3 month I am suffering from back pain. After picking up weight. so, please advice.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From last 3 month I am suffering from back pain. After picking up weight. so, please advice.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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Pain starts in my legs as soon as I lie down. It does not go even on taking painkiller medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Pain starts in my legs as soon as I lie down. It does not go even on taking painkiller medicines.
Please massage with warm Mahanarayan ntel every night and in the morning wash with warm water. Piplamool chooran 1 gm daily with honey followed by milk.
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I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I go about relieving the pain and strengthening my bones. Do I need to see a doctor or is it normal for physically active people? Will good calcium intake help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a 25 year old guy, I get knee pain only on the left leg, this may be due to cricket matches that I play, how do I...
Tk calcium and do hot fermentation and avoid strain for 2 days. Apply pain relief ointment. Put a towel roll under knee and press for 10 sec then release repeat 10 time. And quadriceps exercise in gradually process for strength.
1 person found this helpful
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